I-smoothie ebomvu ukusuka e-sea-buckthorn Ukususela kwiisethi zokupheka zonke zokulungiselela izibhengezo ezivela kwi-buckthorn yolwandle, eyaziwayo kakhulu kwiitatata ezifakwe ngetyuwa. Kuleyo nto igcinwe ngokupheleleyo kuzo zonke izinto ezincedo apho le berry icebile kakhulu. Iziqhamo zelwandle buckthorn ziqulethe iivithamini (C, A, E, B1, B2, B3, njl), kwakunye nezinto ezilandelelanayo (boron, manganese, isinyithi), ishukela kunye nama-acids. Kukulungele ukupheka le puree ngokuphindwe kabini, ngokubhekisele kwisisindo se-buckthorn yolwandle, isixa seshukela. Le nto ingenanto ingagcinwa nakwiqondo lokushisa lokushisa, ngaphandle kokulahlekelwa yimpahla yayo.
Izithako:- I-Sea-buckthorn 1300 g
- Ushukela 2000 g
- Inyathelo 1 Ukwenza iifatata ezifihliweyo kufuneka uthathe iziqhamo ezintsha ze-sea buckthorn kunye noshukela.
- Isinyathelo 2 Geza iziqhamo zelwandle-buckthorn ngokuzeleyo uze uzime.
- Inyathelo 3 Amajikijolo alungiselelwe ukuba adlule kwiprogram yenyama kwaye asule nge-colander rhoqo. Ungasebenzisa i-juicer ekhethekileyo yokuhlula ijusi ukusuka kwikheke kunye nembewu (ngendlela yokugcoba inyama).
- Isinyathelo 4 Gqiba iifatata ezifihliweyo (kufuneka ube yi-1 kg) kwaye ungeze kabini ubunzima beshukela.
- Inyathelo lesi-5 I-Puree eneshukela igxininisa kwaye ishiye iiyure eziliqela, ngokukhawuleza ukuvuselela ubunzima. Umgangatho kuphela wokumgangatho omhle we-billet uphelelwa ngokupheleleyo ushukela. Xa kugcinwa i-puree kwiimbiza, akufanele ihlale phantsi phantsi kwendlela eluhlaza.
- Inyathelo 6 Beka iifatata ezihlambulukileyo kwiimbiza ezibophekileyo kunye ne-coork. I-puree enjalo ingagcinwa nakwiqondo lokushisa kwegumbi phantsi kwesiqhekeza se-polyethylene.