Iyiphi i-massage ye-visceral?
I-massage ye-Visceral yindlela yokwelapha apho ugqirha enza khona kwizitho zangaphakathi zesigulane ngokobuchule obukhethekileyo, ukuveza ukukhukhumeza, ukuphazamiseka kunye nokuphelisa. Ubungakanani bokutshatyalaliswa kwinkcazo kwiingxoxo zokuqala akubalulekanga, kodwa kuya kwandiswa. Kukholelwa ukuba le nsiza yafika kuthi ngexesha labantu base-Old Slavonic, abasebenzisa ngobuchule ubugcisa beeminyaka emininzi edlulileyo.
Kunokuba i-visceral massage yesisu iyanceda, izibonakaliso
Ukusikwa kwe-massage kunqunyelwe kunoma ubani unesifo seengxwaba. Kwikhosi epheleleyo kunokwenzeka ukuba kunyangwe okanye ukunciphisa ngokubonakalayo ukubonakaliswa kwezi zifo ezifana:
- isilonda sesisu okanye i-duodenum, ukuzithemba, ukukhungatheka, ukugubha;
- iingxaki zesibindi, iintso okanye i-pancreas;
- izifo ze-bile neduct and gallbladder;
- ukugqithisa kunye neengxaki zokuxilisa;
- i-asthma, intlungu kwisifuba;
- ukungabi namandla kunye nezinye izifo zamalungu omzimba wesini, izifo zesifo somzimba kwabasetyhini.
Ukongezelela, ubugcisa bubhekwa njengento esebenzayo kwizifo zesikhumba, i-migraines kunye nokuphucula ukujikeleza kwegazi emzimbeni. Oku kunencedo kakhulu le yonyango xa ususa ama-spasms kwaye uphucula umsebenzi webhiliyari.
Ukutshatyalaliswa kwindoda yokusila
Akubona wonke umntu onokuphucula impilo yakhe ngokusebenzisa uhlobo olunjalo lweempembelelo kwizitho zangaphakathi. Kukho ukungqinelana:
- izifo ezithathelwanayo kunye neentsholongwane, ezihamba kunye nobushushu obuphezulu bomzimba;
- ukulimala kwintsholongwane kwisisu, emva nasemaphethweni;
- ukuphuma kwangaphakathi;
- iifutha zegazi;
- isifo sofuba;
- ukuphazamiseka kwengqondo;
- utywala kunye noxwala.
I-Massage Technique Technique
Ngethuba le-chicractic ye-visceral, uphando lenza uxinzelelo kwiindawo apho amalungu angaphakathi ahlala khona. Iiseshoni zokuqala, njengomthetho, zenzelwa ukufumanisa izifo, izicucu, i-edema. Ngekhosi eqhubekayo, unyango oluhamba ngokuthe ngqo lwenziwa, ngokucinezela kwizitho ngekona usebenzisa iindlela ezizodwa. Kubalulekile ukuba inkosi eyenza unyango lwe-visceral yinyani kwishishini layo, kuba inkqubo yoxinzelelo olunzulu kunye nokuxinzeleleka kwizitho ingabalimaza, kubangele ukuphaphaza, ukukhukhumeza kunye nezinye iingxaki emzimbeni.
Ukumanyisa ngokumangalisayo uStaryslavsky
Amakhulu adlule adlula kwimeko apho ookhokho bethu beza nobuchwepheshe obuphambili bokuhlaziya ubuhlungu obuqhubekayo bubonakaliswe kwicala elihle kule mihla. Ngombulelo wokusila esiswini ngaphandle kokusebenzisa nayiphi na iipilisi nezinye iziphumo ze-pharmacology zanamhlanje, unokuphucula kakhulu impilo yakho. Into ephambili kukuqhagamshelana nabaqeqeshi, kungenjalo unobungozi bokungabikho kwakhona, kwaye ukhathazeke ngokwakho.