Inkcazo.
Igama elichanekileyo kwingcambu yegolide ngu-rhodiola rosea, isityalo sentsapho yaseTolstyan, esinomtshini omfutshane osisigxina, esilingana ukuya kwi-0, 9 kg ukuya kwi-15 cm ubude, kunye neengcambu ezincinci ezisuka kuyo. Ingcambu ibomvu kunye nomthunzi wepearl okhanya ngaphandle, ngaphakathi kungumhlophe, kwaye emva kokumisa kuya kuba yincinci. Izinga liphezulu ukuya kuma-50-70 cm, eziliqela zazo, ezingaxhunyekanga, zime. Iibhulophu ngoJuni-Julayi, iintyatyambo ziluphuzi, kwiindawo eziphakamileyo zeziqhamo ziqokelelwa kwi-inflorescences ezininzi, zivuthwe ngoJulayi-Agasti.
Iingcambu zegolide zikhula kwii-Urals, kwinqanaba laseYurophu elisenyakatho yaseRashiya, eSiberia naseMpumalanga Ekude. E-Altai, iibhentshini zoshishino zenziwa. Ikhula emanxwemeni amachibi kunye nemilambo yeentaba, kwiindawo ezinqabileyo zamatye. Iingcambu zezityalo ezikhula kwiMpuma Ekude kunye neAltai ziyaxabiswa.
Izinto zokwenza iimveliso zonyango kunye nokwakhiwa kwamakhemikhali.
Njengemveliso ekhuselweyo yamayeza, iingcambu zesityalo ziyasetyenziswa. Yibambe ngoJulayi-Agasti emva kokuvuthwa kwembewu, ukushiya izityalo ezincinci.
Gcoba impahla eluhlaza kumanzi, uze uyomise emthunzini. Emva koko iingcambu zicatshulwa ngokude, zomile kwi-50-60C. Gcina izinto ezenziwe ngokukrakra kwiindawo ezifanelekileyo, umoya omile.
Imiphunga ye-rhodiola rosea iqulethe inani elikhulu le-manganese, i-flavonoids, i-alcohols ephezulu, iiprotheni, i-fat, i-wax, i-sterols, i-sugar, i-acic, i-oxalic, i-citric), i-oil essential, i-glycosides, i-tanins.
Izakhiwo zonyango.
Ngokuqhelekileyo iinkqubo zokuxilonga, ukuphucula amandla emetabolism kwingqondo nangamahlunu, kukhuthaza ukusetyenziswa kwezoqoqosho ngezixhobo zamandla, kuba lusebenza njengomthombo wamandla amafutha kunye nee-carbohydrate. Ukulungiselela ukusuka kwi-rhodiola rosea inepropati ekhangayo, evumela ukuba ukwandise kakhulu amandla omzimba kunye nomzimba.
Ingcambu yegolide inefuthe elikhuthazayo kwinkqubela yomntu, ukuphucula ingqalelo kunye nenkumbulo. Njenga-ginseng, i-rhodiola rosea izilungiselelo zinempahla ye-adaptogenic - igalelo kwiimeko zokusingqongileyo kwimimandla engqongileyo, kuquka ukutshintsha kwemozulu kunye nokunyanzeliswa, kukhawuleza. Ukungakhuselekanga kwandisa (impahla ekhuselekileyo yomzimba). Kwizigulane ezinama-neuroses, kwakukho ukuthambekela kokuqhelanisa iinkqubo ezingavimbelayo kunye nezisityezelo kwinkqubo yesantya ephakathi. Babeqhele ukulala, ukutya okunandiphayo, ukuphazamiseka kwanyamalala kwintliziyo, bahlala bezolile.
Ukulungiselela ukusuka eRhodiola kunciphisa ixesha lokulala emva kokulala iipilisi.
Imiqondiso yeengcambu ezithathayo.
Sekuninzi kwiminyaka emininzi edlulileyo, ingcambu yegolide isetyenziselwe ukwandisa amandla okusebenza (ukwenza i-tincture kwi-vodka), kunye nezifo zesisu kunye nesifo, njenge-antiplatelet kunye ne-tonic.
Namhlanje, ukulungiswa kwe-rhodiola rosea kusetyenziswa:
- kubantu abanempilweni xa bekhathala;
- kunye ne-dystonia ye-vegetative-vascular (i-disorder of system nervous, ihamba kunye nokunyuswa kwamaxesha onke kunye nemimiselo ye-circulatory system);
- kwi-hypotension (uxinzelelo oluphantsi lwe-arterial);
- xa unyanga i-neuroses.
Ukuchasana kunye nemiphumo emibi xa usebenzisa iziyobisi ezisekelwe kwingcambu.
Ukungqinelana kokuthatha amachiza kukuba:
- imeko yesifo;
- intloko;
- uxinzelelo lwegazi oluphezulu;
- umatshongo, ukulala;
- ukunyanzelwana komntu.
Ukuba ufumana iziphumo ezinjengeentloko, ukusila, ukuphazamiseka, kufuneka uyeke ukuthabatha amayeza kwaye udibane nodokotela wakho.
Izindlela zokuthatha amayeza.
Ungathenga kwi-pharmacy yocatshulwa yamanzi e-rhodiola rosea. Kunconywa njengento evuselela ukhathala ngenxa yokhathazeka nangokwenyama, i-dystonia ye-vegetative-vascular, neuroses, ukwandisa ukukhathala. Ungasebenzisa abantu abaneempilo ngokunciphisa ukusebenza kunye nokhathala okwandayo. Ngokuqhelekileyo uyayibhalela i-2 - 3 amaxesha ngosuku ngosuku lwamaconsi ama-10 kwisiqingatha seyure ngaphambi kokutya.
Ukusuka kwingcambu yendlu ungenza i-tincture. Ukwenza oku ngeveki kwindawo emnyama, ufune ukuba i-vodka ingcambu ingcambu (tshala i-1 part roots shredded 5 izingxenye ze-vodka), icefa uze uthathe amaxesha amathathu ngosuku ukuze uhlalise i-15 ngesiqingatha seyure ngaphambi kokutya.
Ingcambu yegolide, okanye i-rhodiola rosea isityalo esetyenziselwe iiklasi ukukhuthaza amandla engqondo kunye namandla.