Kodwa ku soloko kubalulekile ukuqwalasela, ukuba ngexesha le-lactemia ubungakanani bemithi yokukhulelwa okuvunyelweneyo buyancitshiswa ukuya kwelinye okanye ezimbini. Ngoko uyayiqonda njani indlela yokukhulelwa komzimba kwaye ungalimazi umntwana?
Cinga zonke iindlela eziphambili zokukhulelwa kwababeletha.
Oogqirha bahlala bexela umfazi ozalela ukuba ukuncelisa i-100% isiqinisekiso sokungakhulelwa ngeli xesha. Mhlawumbi umntu uya kuthukuthela, kodwa oku akunjalo. Ukuze i-lactation isebenze njengesiqinisekiso, kuyimfuneko ukugcina ezinye iiparitha:
- ukungabikho kokuya esikhathini;
- Ubudala bomntwana bufikelela kwiinyanga ezintandathu;
- inani lamanyathelo okuqhotyoshelweyo kwibele ngenxa yosuku kufuneka okungenani ama-8-9;
- Isixa sokutya okongeziweyo kumntwana ngosuku asikho ngaphezu kwe-10-15%, kuquka amanzi kunye nejusi.
Ukuba ubuncinane enye yezinto ayigcinwanga, kusekho imfuneko ukuba uqale ukusebenzisa enye yezindlela zokukhulelwa kwabamnesi.
Uninzi lwabasetyhini abalandela ngokupheleleyo imithetho yonke banokulala ngokuthula. Nangona, ukusuka kuyo nayiphi na imigaqo kukho ngaphandle, kwaye le ndlela ingaba iphosakeleyo. Konke kuxhomekeke kwimimiselo ethile yomama onesiko.
Amalungiselelo eHormonal.
Ukuthatha i-contraceptive ye-hormones kuvunyelwe ukuba sele sele ivela kwiiveki ezi-5-6 emva kokukhulelwa. Isiseko salezi yobisi yi-hormone gestagen. Kukholelwa ukuba ezo ziyobisi zinefuthe elincinci kwintombi kunye nomzimba kwaye, ngenxa yoko, kwimizimba yomntwana.
Iiproductive zeHormonal zihlukaniswe ngamaqela amathathu:
- iifomsules zokufakelwa phantsi kwesikhumba (isebenza iminyaka emi-5);
- iipilisi ezincinane (kufuneka zithathwe nsuku zonke ngaphandle kokuphazanyiswa);
- iilenki (zenziwe rhoqo kwiinyanga ezintathu).
Ewe, ngaphambi kokuba uqale ukusebenzisa i-contraceptive apha ngasentla, umama onesiko kufuneka athathe ucebisi ngokucebisa.
Izindlela zokucwangcisa izithintelo zokukhulelwa kwabamnesi.
Ezi zi yobisi zibandakanya isithsaba, isifo se-spermicide kunye nekhondom.
Iikhondom ziyilona leleyo yokukhulelwa. Ziyakufanelekela ukuthintela ukukhulelwa okungafunekiyo ngaphambi nangemva kokubeletha. Le ndlela yindlela elula, ekuthengisweni kwamahhala. Ngokuqhelekileyo iikhondom zikhusela ukukhulelwa okungafunekiyo nge-100%, kungavumeli ukuba isidoda singene ngaphakathi kwesibeleko, kodwa kungabikho. Ngoko ke, ukufumana le mphulo kuphela kwiindawo ezizodwa, umzekelo, kwi-pharmacy, kwaye kungekhona kwii-kiosks.
Ingqungquthela yinto yokwenza iifenki ezenziwe ngumbumba wenziwe nge-latex. Ufihla umlomo wesibeleko kwaye akavumeli ukuba i-spermatozoa ihlasele ithagethi. "Beka" i-diaphragm inokuhlala ngokuzimela, ukuma okanye ukulala. Kulungile. Kusoloko kuyimfuneko ukujonga ukubonakala kwemifuzano kwaye, xa ifunyenwe, kususwe ngokukhawuleza i-diaphragm evela emzimbeni. Akunakuphikiswa. Ungayisebenzisi ukuba uhlaselwa kwi-latex, njengoko, ngokusemthethweni, kunye neikhondom.
I-spermicides nazo zithengiswa kwaye zikhutshwe ngaphandle komyalelo wesigqirha . Iziyobisi zingenziwa kwiifomethe, iigel, i-foam, i-spray, i-ointments kunye ne-suppositories. Le ndlela yokukhulelwa kufuneka isetyenziswe ngokukhawuleza ngaphambi kokulala ngesondo. Ngaphantsi kwefuthe lonyango, zonke i-spermatozoa ziyafa. Ukunciphisa i-spermicides kukuba ukunyanzeliswa kunye nokucaphuka komzimba we-vaginal mucosa kunokwenzeka. Kwakhona, ukuba umfazi ukhulelwe kwaye, engazi malunga nalo, uyaqhubeka ethatha i-spermicides, oku kuya kuba nefuthe elibi kakhulu kumntwana ozayo. Kwanokuba kunokukhokelela ekuzaliseni imfesane. Kufanelekile ukukhumbula ukuba xa usebenzisa le ndlela yokukhulelwa, ukukhuselwa okungafunekiyo ku-100% akukho. Izifundo zibonise ukuba i-spermicides ikhusela kuphela i-30%.
Enye yezona ndlela eziqhelekileyo zokukhulelwa kwezilwanyana kukuqaliswa kokusasaza . Le ndlela yokukhusela iyasebenza kwiminyaka emi-3 ukuya kwe-5. Kwi-lactation, ukungeniswa kokuvuthwa akunakuchaphazeleka. Inokusetyenziswa kusekuqaleni kweveki 9 emva kokubeleka. Kakade ke, zonke iziyobisi zinemigodi kunye nokuchasene. Ngamaqhekeza zihlandlo ezibuhlungu, ukukhulelwa kwe-intrauterine kwaye, ekugqibeleni, ukulahlekelwa kwemoya. Umoya olutsha luye lwavela. Inesitya esinexabiso elithile lomfanekiso ofanayo we-progesterone ye-hormone. Ingongoma kukuba i-hormone ikhutshwa ngokukhawuleza, ekhusela ukungena kwe-spermatozoa kwisibeleko kwaye kunciphise umsebenzi wabo. Ukongezelela kwilungiselelo lokukhulelwa okungafunekiyo, ukunyuka ngeendawo ezinjalo kunokunyulwa kwiinjongo zokwelapha ngezifo ezininzi zesifo.
Ukudibanisa umlomo womlomo kungasetyenziswa kwakhona. Ziyiphilisi, equkethe amahomoni amabini. Ngenxa yoko igama "lidibene". Intsingiselo yentshukumo kukunciphisa ukuvuthwa kweqanda, ukufaka isandla ekunyukeni kwe-mucus kwaye, ngenxa yoko, ukukhutshwa kwe-spermatozoa. Ngenxa yeepropati zabo, i-contraceptive yomlomo edibeneyo isetyenziselwa ukuba yindlela enye efanelekileyo yokukhusela ukukhulelwa okungafunekiyo. Ngoku yonke into ishintshile kakhulu. Ngenxa yokuba kukho iindlela zokukhusela ezikhuselekileyo zokuncelisa abantwana, ukusetyenziswa kwezicwangciso zokuqhawula izicwangciso ezihlangeneyo akukhuthazwa nonke.
Ngoko, kulungele ukukhumbula kwakhona, kusetyenziswa nayiphi na indlela yokukhulelwa kwababeletha, ngaphambi kokusebenzisa kuyimfuneko ukubonisana nodokotela. Umama omncinci akaxanduva yena kuphela, kodwa nangenxa yempilo yengane. Kwakhona, ukusetyenziswa kwezicwangciso zokukhusela ngokulandela imiyalelo, kwandisa kakhulu ukusebenza kwayo kwaye kukhusela ukukhulelwa okungafunekiyo.