Iingcambu zeengcambu okanye ingcambu ezimhlophe ligama lesityalo esifanayo, esibizwa ngokuba yi-ginger. Ingcambu yesityalo isityebi kwi-zingiberium, iindidi ezininzi zevithamini. Sebenzisa ingcambu ekuphekeni kwezizwe ezahlukeneyo ngokupheka izitya ezahlukeneyo. I-Ginger inevumba elithozamisayo kunye ne-spicy spice, kunye nesinambitheko esicacileyo, esenza izitya zikhe zibe zilunge kwaye ziqhakazile. Nge-ginger, kukho ezininzi i-amino acids, kodwa kuyafaneleka ukuba uqaphele ukuba kunzima ukuba umzimba uvelise ngokuzimela, ngoko ke i-amino acids ayinakukwazi ukuhlaselwa emzimbeni wethu. I-Ginger isetyenziswe ngefowder, kwiiflegi, kodwa isetyenziswe ngendlela yeeyi. Iintlobo zeeti ye-ginger zihluke kakhulu. Ukulungiselela kwayo, ingcambu yesityalo isetyenziswe.
Itayiti ye-Ginger.
Faka isicelo seginger kunye nokwenza itiye. Phuza kweso sityalo ugcwele kakhulu, umbala kunye nephunga elimnandi. Kukholelwa ukuba iziphuzo ze-ginger ziyakwazi ukutshisa igazi. Oku kuthetha ukuba iziphuzo ze-ginger zifaka isandla ekukhawulezeni ukukhawuleza kwe-metabolism emzimbeni, kwaye oku kukhokelela ekuphuculeni komsebenzi kuzo zonke iinkqubo zomzimba, kwakunye nokususwa kweesxinxu kunye neesxibisi. Zonke ezi nkqubo zichaphazela ngokupheleleyo ukugcinwa komzimba kwimeko enhle, kwaye zinegalelo ekulahlekeni kwesisindo.
Uncedo kwi-tea ye-ginger.
I-Ginger ilungele ukuphucula i-digestion, imemori yokuqinisa, ukwandisa ukondla, ukuphucula ubulili, nokunyanga isibindi. Inomhlaba wokusabalalisa iigesi kumathumbu, ukuchitha yonke inkunkuma ebungozi eyenza ezindongeni zesisu sethu nakwezinye izitho zokugaya. Ukuba usebenzisa i-ginger tea yokulahleka kwesisindo, unokukrazula iingxaki ezininzi kwimpilo yakho. Njengoko uyazi, isityalo sinika zonke iipropati eziwusizo kakhulu kwiintlobo ezahlukeneyo kunye neentambo. Kungenxa yoko, kwi-tea ye-ginger inenzuzo enkulu. Isiselo esilula kwaye sithengekayo esinezo zonke iimpawu ezifanelekileyo kakhulu ezi zityalo.
Iintlawulo zetayiti esheshayo. Ukuba usela itiye ye-ginger rhoqo, kuya kubakho ukubonelela ngegazi nge-oxygen, ebaluleke kakhulu kubantu ababandakanyeka emsebenzini wengqondo. Kuphawulwe ukuba itiye ye-ginger inokunciphisa intloko, kunye nentlungu nayo nayiphi na imivimbo, amanqaku kunye namanxeba. Faka isicelo sokusela izilwanyana kwizifo ezahlukeneyo, kuba zihlala zihlala zibonisa kuphela iziphumo ezilungileyo. Xa ulahlekelwa ubunzima, unokufumana iziphumo ezilungileyo. Xa udibanisa iziphuzo ezinjalo ezahlukeneyo, unokubonisa ubungakanani obukhulu, nangona kunjalo, inkqubo ngokwayo inokuba yinto enomdla kakhulu. Ngokomzekelo, iinkwenkwezi zaseHollywood kwi-tea ye-ginger zongeza iintlobo ezahlukeneyo zemifuno. Omnye umntu ungeze inkcazelo kuyo, kunye nomntu onayo ilamula. Ezi ndlela zokupheka iimerenoe.
Itiyi ye-Ginger inokuphucula imeko yesikhumba kunye neenwele, kungenxa yoko akufanele ukhathazeke malunga nokuba ukutya kunye neziphuzo ze-ginger kuya kwenza ukuba ukubonakala kwakho kubonakale kunzima. Kunoko, itiye le-ginger izenza izinwele zakho zibe zikhanyise, amehlo akho acace, kwaye ulusu luchube kakhulu kwaye lube lugugu.
Ukungqinelana.
Itiyi ye-Ginger inceda kakhulu kubo bonke abantu. I-Connoisseurs bayathanda ukuyiphuza ngokulula, i-sips encinci, ngaphambi kokutya nangemva.
Kodwa kuyimfuneko ukwazi ukuba ukuba itiye kwi-ginger kukho ukuchasene. Kwizifo zesikhumba ezivuthayo, ayikhuthazwa ukuba aphuze, kuba inkqubo inokuba nzima ngakumbi. Ukusela itiye ye-ginger akufanele ibe kunye nobushushu obuphezulu okanye uxinzelelo, kungakhokelela ekusasazeni kwigazi, apho umntu angakwazi ukuziva ebi kakhulu.
Indlela yokwenza itiye le-ginger.
Ukuze wenze itiye le-ginger, awudingi ixesha elide. Ukulungiselela kwayo, kufuneka udibanise u-3 cm weengcingo ze-ginger ukususela ekuseni kakhulu kwi-thermos yesi-2 litre, kwaye uyisele ngalo lonke usuku, isiqingatha sesitishi ngaphambi kokutya kunye nasemva. Ungongeza kwilemon ya nastoyu, nayiphina isiraphu okanye ubusi.
Ukuze wenze iresiphi yesibini, kufuneka unqumle i-ginger kwiincinci ezincinci kwaye uthele amanzi. Emva koko yonke into kufuneka ibiliswe ngokushisa okuphantsi kwimizuzu eyi-15-20. Xa itiye ikhulile ukuya kuma-37 degrees, yongeza ujusi okanye ijisi lemon. Phuza isisombululo njengesiqhelo.
Ukunciphisa ubunzima, ungasebenzisa le recipe, enxulumene namaqabunga enkanuko. Ukuze senze le teyi, kufuneka sisebenzise igalikhi. I-brew kufuneka ibe ngumnwe we-ginger, ngelixa usebenzisa izithako, ngokusekelwe kwi-1 inxalenye yellicilisi kunye ne-ginger kunye namanxenye angama-20 amanzi, ngokukhetha ukubilisa. Beka konke kwi-thermos encinci, vumela ukuba iphule imizuzu engama-30, kwaye ngoko unako ukusela isiselo ngaphakathi.
Indlela yokusela itiye kwi-ginger.
Ezi ntombazana ezisondlo, unako ukusela itiye ye-ginger nanini na. Kodwa abo badla njengesiqhelo, kucetyiswa ukuba basebenzise itiye ngaphambi kokutya. Itiyi ye-Ginger izokunciphisa ukutya kwakho kwaye incede kakhulu ngokufanelekileyo kwaye ilungele yonke into edliwayo, kwaye iphazamise ukubunjwa kweeseli ezinomzimba.