Kuthetha ukuba kwandisa ithoni yesikhumba

Ngentwasahlobo yabasetyhini, isikhumba esibuhlungu sibuhlungu kakhulu, kuba ufuna ukungajongi kangangoko isibonakaliso sibonakalisa, kodwa kuba sisichaza isimo sengqondo. Indlela yokubuyisela ithoni yesikhumba? Ukunyamekela isikhumba esikhulileyo kuneempawu zayo, kuhloswe ukwandisa ithoni yesikhumba, ukuvuselela, ukucutha ukuguga. Ukuhluma kwesikhumba kwenzeka xa ulusu lulahlekile ukukwazi ukubuyela ngokukhawuleza emva komthwalo, iinkqubo ze-metabolic ziphazamisekile esikhumbeni. Ngenxa yoko, isikhumba sebala, somile kwaye sinqabile. Kuthetha ukuba ukwandisa ithoni yesikhumba, sifunda kule ncwadi. Ukunyameka kwesikhumba kuxhomekeke kwinkqubo yokuguga ngokwemvelo. Oku kubangelwa kukuba imveliso yezinto eziyimfuneko kwi tonus iyancitshiswa esikhumbeni. Itheyibhile esezantsi iqala, ibonakaliswe kwiminyaka eyi-25 ukuya kwe-30.

Ukukhupha isikhumba kubonakala ukuba ubuso bombuso bunzulu bunzulu phezu kwayo, imicu emihle ibonakala elukhumbeni, kwaye ulusu luba lukhuni. Ngaloo ndlela kulandela ukuba ukunakekelwa kwesikhumba esikhulayo kufuneka kube mnene kwaye kuphuculwe, kunye nokusetyenziswa kweemveliso eziphambili kunye nemigangatho.

Ukunyamekelwa kwansuku zonke kwesikhumba esikhulileyo kubandakanya ukondla okupheleleyo kwesikhumba, ukunyusa, ukucoca, ukuhlambulula nokukhusela. Ukulungiselela, okusetshenziswe kuzo zonke izigaba, zenzelwe ukuphucula ubume, ukunyusa, ukuvuselela nokuphucula ithoni yesikhumba. Ukuba usebenzisa le mveliso ixesha elide ukuphucula ukunakekelwa kwesikhumba esikhulayo, bayomeleza ukuvuselelwa kwakhona, banqande ukuqhubela phambili, ukugqithisa imicu emihle.

Ukunyamekela ikhumba elikhulayo liqala ngokuhlanjululwa okucokisekileyo kunye nokucokisekileyo kwee-pores kunye ne-foam yokuthambisa yokuhlamba, ukususa ukucaphukisa ubisi. Azinalo utywala kunye ne-alkali, ngoko ke ungaphulaphuli i-lipid balance balance of the skin, ungashiyi umvakalelo omile. Ukucoceka ubuso obuninzi kufuneka kwenziwe kwantambama, kuba ngemini ebusweni besikhumba lihlambulukile, okuthintela ukugcinwa kwemvelo kwe-sebum kunye nokwenza umsebenzi wesikhumba.

Ukunyamekela kunye nokulungisa amalungiselelo okunakekelwa kwesikhumba esidala kuqulethe izinto ezandisa ithoni yayo. Ingaba yi-hyaluronic acid, i-elastin, i-collagen, i-acid acids, ii-vithamini, ii-oyile ezibalulekileyo, i-phytoextracts. Izinto ezinjalo ziyingxenye ye-liposomal emulsions kunye nomxholo ophezulu weeprotheni, ekubunjweni kwama-creams, i-hydrates, ebuyisela ukunyaniseka kwesikhumba, ukuhlawulela ukulahlekelwa ngumswakama esikhumbeni esikhulayo. Ziyasetyenziswa rhoqo ngaphambi kokuba zifake izicelo zokubumba ekuseni nakusihlwa.

Hamba udibanise ukuxhatshazwa kwesikhumba okuqhekezayo (ukutshintsha okubandayo kunye nokutshisa okutshisa, ukuqala nokuphela kokuncinciza kubanda). I-compress yokushisa isetyenziselwa imizuzu engama-1 okanye emi-2, kubanda imizuzu emi-5. Ukutshisa kufuneka kwenziwe kwi-sorrel yangempela, i-tarragon, i-parsley, i-lime-color, i-mint, i-sage, i-chamomile.

Kuya kuba mnandi ukongeza kwisetyu yamanzi ityuwa okanye ityuwa yolwandle (1 isipuni kwi-1 litre yamanzi). Qalisa i-compress ngamanzi abandayo, ubambelele imizuzwana emithathu okanye 4. Emva koko emanzini atshisayo (ama-38 okanye 40 degrees), gxobhoza ithawula ye-terry kwaye usebenzise esikhanyeni 1 okanye emizuzu emi-2.

Iphefumle ngokugqibeleleyo kwaye ilulaze isikhumba nge-parafini, i-parafini ekutshiseni kwamanzi. Emva koko usebenzise ibhulashi ekhanda elomileyo. Masks enza 2 okanye kathathu ngeveki, ikhosi ye-10 okanye i-mask eziyi-15. Emva kweparafini, sebenzisa ukhilimu wesikhumba esomileyo.

Xa ukhathalela ulusu olukhulayo luncedo ukusilalisa ubuso - luvimbela ukubonakala kombhakabhaka olunzulu kunye nemibimbi, kuthintela ukunqanda kwesikhumba, kuphuculwe ukujikeleza kwegazi, kususe ubuqhophololo. Inkqubo yokuhlalisa i-10 okanye ye-15 inkqubo iyenziwa 2 okanye kathathu ngonyaka. Qaphela ukuba i-massage engalunganga iya kulula ulusu, ngoko kukulungele ukuyibeka kwiingcali.

Ukukhupha isikhumba kudinga ukondla okongezelelweyo. Iimveliso ezidliwayo zisetyenziselwa imizuzu engama-30 okanye engama-40 ngaphambi kokuphuma, okanye ngokuhlwa nge-1 okanye 1.5 iiyure ngaphambi kokulala. Isiqingatha seyure emva kokuba ukhilimu isetyenziswe esikhumbeni, sisusa ngaphezulu kwe-cotton swab okanye i-napkin yephepha. I-cream ecocekileyo isetyenziswe ngokuhlwa kusihlwa ubuso obumanzi, kuba amanzi akhuthaza ukungena ngokukhawuleza kwesikhumba. I-khilimu isetyenziselwa ukunyakaza kwesigxina seminwe, ukuhamba kwinqanaba lemigca yesondlo kwimitha emi-3 okanye emihlanu.

Isondlo esinzulu sesikhumba esikhulayo senziwa ngenxa yokusetyenziswa kweengxaki zonyango ngendlela ye-serums ekuchaseni ukuguga kwesikhumba. I-Serum ngumkhiqizo ogqithiseleyo onokusombulula iingxaki zesikhumba esikhulileyo. Ngokuxhomekeka kwimeko yesikhumba, whey sifaka iikhosi zexesha elithile kaninzi okanye kanye ngonyaka. Iimveliso ezinjalo zibuyisela ukunyaniseka kwesikhumba, imibimbi epholileyo kunye nokunika umphumo obonakalayo ngokukhawuleza.

Ikhefu ekhethekileyo yokukhusela isetyenziselwa ukhuseleko. Ziquka i-oxyx zinc, i-hydroquinone esters, i-para-aminobenzoic acid, i-aloe nabanye. Badlala indima yokuhlunga ukukhanya.

Iipropati zokukhusela nezondlo zifihliwe kunye nokusetyenziswa kwemveliso yobisi enotyiweyo, imvubelo, itiye eluhlaza, imifuno, izithelo kunye namafutha. Kuyinto enqwenelekayo ukuyimisa ubuncinane 1 okanye 2 evekini, okanye yonke imihla. Ixesha lexesha lekhosi liyi-15 okanye 20. Emva kokuba unyango olunjalo, inani leemaski liyancitshiswa, kodwa ayenzi ngaphantsi kwe-1 okanye ezimbini ngeenyanga.

I-Cottage cheese mask
2 iisupuni ze-cottage cheese zikhupha nge-1 ithispoon ye-ti eqinile okanye i-1 ithispoon ye-parsley juice, engeza i-orange ye-lemon, i-2 teaspoon yeoli e-flaxse, i-½ iishukela zeoli e-vitaminised oil. Emva kwemizuzu engama-10 okanye emi-15, susa imaski ngomhluzi obandayo we-parsley kunye ne-smear isikhumba esomileyo nge-ukhilimu onondlo.

Mask kusuka kwiklabishi
I-skin edibeneyo, isikhumba esomileyo kunye namabala e-pigment iya kususa i-corn okanye ioli yeoli, bese yenza i-soda egxininisiweyo ye-soda compress, esekelwe kwi-1 ilitha yamanzi ashushu, thabatha i-1 teaspoon ye-baking soda. Emva koko siza kubeka i-10 okanye imizuzu eyi-15 imaski kwi khabitsy emhlophe iklabishi.

Umask of juice orange
I-juice ½ ye-orange igubungela nge-yolk, isiqingatha se-teaspoon yobusi, i-1puni ye-oyile yemifuno. Siza kubeka ubuso nobuso. Sibambe imizuzu eyi-15, ngoko sihlamba ngamanzi afudumeleyo.

Masatato mask
Siphakamisa ipatati enkulu kwi-peel, siyihlambulule, yikhuphe, yongeza ubisi oluncinane kunye ne-yolk. Iifatata ezifihliweyo ziza kutshiswa. Sifaka umxube oshushu ebusweni. Le maski iya kwenza ukuba isikhumba esomileyo sithethe kunye nethenda. I-mask yeepatata eziphekiweyo kunye nejusi lemon iyakususa imida yokukhathala ebusweni emva kobusuku bokulala okanye emva komhla oxakekileyo. I-mask i-mask i-smoothes, i-moisturizes iyanciphisa isikhumba.

Mask of their zucchini
Kwi-yolki egciniweyo, faka i-1 ithispoon yejusi, icinywe kwi-pulpled pulp of curgettes. I-mask iya kusetyenziswa ebusweni, emva kwemizuzu engama-15 okanye engama-20, isuse i-cotton swab eyokuqala ngokufudumala, kwaye emva kwamanzi abandayo. Le maski isetyenziselwa ukunciphisa isikhumba, ukukhusela imibimbi, kwesikhumba esomileyo.

Iimaski ezikhuthaza ithoni yesikhumba
Maski
Sinyakazela ijusi le-orange nge-napkin e-napkin kwaye siyisebenzise ngokuqinile entanyeni nasebusweni. Ngaphambi koku, iinkophe zenziwe nge-cream ecocekileyo kwesikhumba esomileyo nesiqhelekileyo. Emva kwemizuzu engama-15 okanye engama-20, isiskithi isuswe, kwaye ubuso bunokususwa nge-swab emanzi okanye sihlamba ngamanzi apholileyo. Sifaka isicelo saluphi na uhlobo lolusu, lusondla kwaye luhlaziya ulusu.

Masermelon mask
Thatha ama-5 okanye ama-6 wee-gauze, okanye siyakunqanda uboya obunqabileyo boboya bekotoni kunye nejusi le-watermelon kwaye usebenzise i-15 okanye imizuzu engama-20 entanyeni kunye nobuso, ngoko ngamanzi kunye ne-smear enekhenkce enesondlo. Imaski kunye nejusi yevonta isetyenziselwa ukuthintela i-flabbiness yesikhumba esinamafutha kunye nesomileyo. Yenza ulusu lube lula, lubushelele, luqabule, iitoni kunye namavithamini.

I-Toning mask ne-infusion ye-elderberry
Thatha iipunipoli ezi-2 zama-elderberries, i-2 tablespoons oat flakes, ½ indebe yobisi.
Amafleksi apheka ubisi, ukupheka i-porridge. Xa umxube uthambile, yongeza ukumnika umdala we-elderberry. Ubungakanani obufudumele obushushu bufakwe entanyeni kwaye bubhekane nobunzima obunzima. Mask smoem amanzi afudumele, uze uhlambe ubuso bakho ngamanzi apholileyo. Iimpawu ze-mask kwaye ityhila nayiphi na uhlobo lolusu.

Isisindo somvini
Siyakwazi ukunqumla iidiliya ngejusi yejiji, zifakwe kwiindawo eziliqela okanye i-napkin yelineni, kwaye isebenze ebusweni imizuzu eyi-15 okanye engama-20. Emva kokususa i-mask, supha ubuso bakho ngamanzi afudumele, uyomise ngetilu elithambileyo kwaye usebenzise ukhilimu onondla. I-onepoyi ye-tablespoons yerisi yanele i-mask 1. Inkqubo ye-15 ukuya kwe-20 inkqubo, yenza 2 okanye kathathu ngeveki. I-mask yenza ulusu lukhuphe, luvuselele, luvelele, lube luhlaza kakuhle, luhlambulule, luvimbele i-flabbiness.

Imonksi
Ukulungiselela imaski, i-pulp edibeneyo ye-melon isetyenziselwa umgca obuncinci ebusweni malunga nemizuzu eyi-15 okanye engama-20. Ngokusetyenziswa rhoqo kwesi sigqabi, ulusu luba luphuzi, lube lukhulu kwaye lube buthambile. Siyabulela kwisitimu esikhulu samavithamini, unokufaka i-melon ekudleni, inceda ukuba ubuhle bomzimba-buphawuleze emlonyeni, amehlo kunye neenwele, ziya kukhanyisa, ziza kwenza ulusu lukhuphe kwaye luphephe.

Mask-lemon mask
I-razotrem 1 i-yolk kunye ne-1 ithispoon ye-lemon peel, echohliweyo ngo-powder, kwaye ushiye kwisitya esitywinwe. Emva kwemizuzu engama-15, faka 1 ithispoon ye-oyile yemifuno kumxube kwaye uvuselele kakuhle. Emva koko faka utyani obunqamlekileyo esikhumbeni uze ushiye kude kube yome. Geza i-mask nge-infusion yamanzi ye-parsley. Sigqiba inkqubo ngenkcenkceshe ebandayo. I-Mask isetyenziselwa ulusu oluqhelekileyo nolomileyo. Iyancoma kakuhle kwaye inondla ulusu. Senza imaski enjalo, emva komsebenzi wosuku, xa sifuna ukuya kwiqela okanye kwindawo yokudlala.

I-Yolk-ujusi onomso welamula
Iimbumba ze-egg zixutywe kunye namaconsi ama-10 ejisi lemon, ama-3 okanye ama-4 e-oyile yemifuno, ½ ithispoon yobusi obumnyama, umzekelo, i-buckwheat.
Hlanganisa umxube kwi-foam, uze ungeze i-teaspoon ye-oat flakes okanye i-oatmeal. I-mask isondla kwaye ihlambulule isikhumba, kwaye ilawula ukulinganisela kwamanzi. It isetyenziswe kwesikhumba esivamile kunye esomileyo, kunye nokutshatyalaliswa.

Maskiti okanye i-mask strawberry
Ngesikhumba esicocekileyo, siya kusebenzisa i-strawberry okanye ijusi ye-strawber for 15 okanye 20 imizuzu. Emva kwenkqubo, susela ubuso ngobushushu bamanzi kwaye usebenzise ukhilimu onondla. Le maski i-vitaminizes, i-tones iphakanyiswa yesikhumba, inika i-velvety and freshness. Sisebenzisa nayiphi na uhlobo lolusu. Ikhumba eliqhelekileyo nelomileyo ligqityiwe kuqala ngekhrimu enomsoco.

Kalinovaya mask
Amaqabunga amancinci atshabileyo we-viburnum siza kugcoba ngegrisi ecocekileyo isikhumba se-10 okanye imizuzu engama-15. I-mask inefuthe lefuthe elukhumbeni.

I-anyu mask
U-anyanisi omtsha ugaya i-grater, xuba i-gruel ngokulingana okulinganayo kunye ne-yolk ehlanjulweyo kunye nekhilimu (kunye nolusu oluqhelekileyo nolomileyo) kunye nehlanjwe ngamaprotheni Sihlala esikhumbeni iminyaka emi-10 okanye emi-15. Phakade usetyenzise i-lotion nge-infusion ye-chamomile. Ukwahlula okwesibini kwe-maski e-anyanisi yaziwa, equka umxube we-onion gruel kunye nobusi. Zomibini iintlobo zokuqala kunye neyesibini ze-anyanisi zenza i-vitaminize, ithoni, zivuselele isikhumba, zithintele ukubonakala kwemibimbi.

I-Recipe yeemaski zobuso ezilula
Amaski alula angalungiswa ukusuka kwinto ekhoyo. Ukusebenzisa imifuno kunye neziqhamo kwiimaski kunokuphucula ukubonakala kwayo, ukuphucula, i-vitaminize esikhatheleyo kunye nesikhumba esomileyo, yikhale.

Ikhukhamba imask
I-Natter ikhukhamba ephakathi, yongeza 1 ithisipuni ye-ukhilimu kunye namaconsi ambalwa enqabile okanye ijusi lemon. Beka imaski ebusweni bakho ngemizuzu eyi-15 okanye engama-20.

I-recipe ye-mask mask
Thatha ii-apula ezi-1 okanye ezi-2 eziluhlaza, ulinganiswe kakuhle kwaye wongeze iprotheni ehlanjelwe kubo. Beka imaski ebusweni bakho ngemizuzu eyi-15 okanye engama-20.

I-carrot ireksi
Sithatha ii-carrots ezi-2 eziqhelekileyo, nqakraza okanye ugibe kwi-grater encane, engeza i-1 teaspoon ye-ukhilimu omuncu okanye ioli yeoli.

Mask for skin oily
1. Kwiipunipoli ezi-2 zobisi olumuncu sidibanisa iipilisi ezipulini ezi-2 ze-aspirin okanye i-½ ithispoon yerayisi yemononi. Masibeke imaski kwi-15 okanye 30 imizuzu ebusweni.
2. Siza kuqhawula i-oat bran kunye nekhukhamba okanye i-tomato juices. Emva koko faka imaski ebusweni bakho kude kube yile.

Ngoku siyazi ukuba sisetyenziselwa ukuthini ukusebenzisa ithamo yesikhumba. Ukusetyenziswa kwezi maski kunokuhlaziya kunye nokwakhela isikhumba ebusweni, kwenze kube lula kwaye kube lula.