Ukusikwa kweThai
Imbali yayo inxulumene ngokusondeleyo nembali yabantu baseThailand kwaye yavela kwiminyaka emininzi edlulileyo. Ngokwenene, ukusikwa kwe-Thai yindlela enkulu yokuphilisa umzimba, equka iindlela ezininzi zokuba nefuthe. Zibandakanya: uxinzelelo olunzulu kwiisisu zomzimba, izivivinyo ezifana ne-Yoga postures, reflexology, ukunweba, ama-open-joints, ukuvuselela ukuhamba kwamandla emzimbeni womntu, ukunyusa i-acupressure. Uninzi lweenkqubo eziphucula impilo empilweni ziquka incamango yokubuyisela ukulinganisela kwamandla, ngokwemininzi yamaphilisi aseThai, amandla kumntu ajikeleza ngeendlela ezininzi zamandla "Sen." Ngoluvo lwabo, imbangela yezifo zengqondo nangokwenyama ziphulaphulwa kunye nokujikelezwa kwamandla, kwaye xa ukungalingani kwamandla kupheliswa, imbangela ebangela ukuba isifo siphele.
Kwakhona, ifilosofi yaseThailand ikholelwa ukuba yonke indawo kwaye kukho konke kukho izichaso ezimbini zeYin neYang, yaye kufuneka zihlale zilingana. Kwaye ukufezekisa imeko enjalo emzimbeni kunokuphela kokuphumla okupheleleyo - le njongo yokusikwa kwe-Thai. Kananjalo, uThais ukholelwa ukuba iinqwelo zamandla zidlula emzimbeni, apho kubonakala khona izinto ezibalulekileyo ze-acupuncture points, ezimele "iifestile" ezithile apho umntu anikwe amandla anamandla. Ingongoma ephambili kukuba: ukuba kukho imingcipheko kule mizila yamandla, ngoko kubakho i-block block, kwaye oku kubangela ukubonakala kwezifo nokungalingani.
Elizweni lethu, ubuqili be-massage yaseThailand kukuba le nkqubo iqhutyelwa iinkonzo zangasese zangasese. Le ndlela ihluke kakhulu kwinto esajwayele ngayo. Apha uya kuba nobunzima, unwebe kwaye ucinezele, kwaye ukuxilisa ngokwawo kungenziwa kuphela ngezandla, kodwa ngeentambo, ngamadolo kunye neenyawo.
Ukusikwa kwama-Thai kunconywa ukuba kwenziwe kwansuku zonke, kwiimeko ezimbi kakhulu, yonke imihla ngemisebenzi eqhelekileyo yamalungu amaninzi kunye neenkqubo. Kubaluleke kakhulu ukufumana "wakho" masseur, ngenxa yokuba I-Thai, i-Yin neYang kufuneka ibe kwindawo yonke nakuyo yonke into.
Massage yaseTibetan
Kukho olunye uhlobo oluyingqayizivele lokusilalisa - iTibetan. Enyanisweni, xa uthetha leli gama, indawo ehluke ngokupheleleyo iyavela phambi kwamehlo akho. Kukho iintaba apha, amadoda. Nanku zonke izinto ziqinileyo kwaye akukho mibala eqaqambileyo, kodwa, nangona lo mahluko kwimifanekiso, ngokubanzi, le nqubo ifana neyobugcisa be-Thai massage.
Iyeza leTibetan lichaza impilo njengemlinganiso yazo zonke iinkqubo zomzimba, kwaye ukuphulwa kweenkqubo kukuphulwa komlinganiso. Ngenxa yoko, kwi-massage yaseTibet ayikuchaphazeli ngalinye iqumrhu ngokwahlukileyo, nanko kusebenza nomzimba wonke.
Into ehlukile kukuba ngaphambi kokuqala kwiseseshoni, incoko iqhutyelwa, injongo yayo kukuqinisekisa uhlobo lomntu kwaye, ngokusekelwe kulokhu, ukukhetha oyile, izixhobo kunye nexesha losuku lwenkqubo.
Inkqubo ngokwayo inomdla kakhulu. Yenziwa ngamanyathelo amathathu. Ngowokuqala, ioli ifakwe kumzimba. Oku kuyimfuneko ukuvula iilonda zesikhumba, tk. Amafutha asetyenziswa aqulethe ezininzi izondlo kunye namavithamini. Ioli inomphumo ozuzayo kwiisistim, ze-cardiovascular, digestive kunye ne-hormone, zinefuthe lokuvuselela ulusu. Isigaba sesibini kubandakanya ukusebenzisana neetoni, amajoyina kunye nomgudu. Kwinqanaba lesithathu, ioli iyakususwa emzimbeni ngeepayari okanye ngomgubo werhasi. Akunjalo na ukuba ioli kufuneka ifakwe kwesikhumba, kuba ngexesha lokuxilisa i-toxins liphuma kwii-pores.
Ewe, oku akukona konke okungaxelelwa malunga nale ndlela yokuthakazelisa kunye neyamangalisa, kodwa, njengoko bethetha, "kungcono ukubona ngaphandle kokuva ikhulu!"