Isisu ngenye yezona ndawo zizithandayo apho amanqweno enqwenela ukutshatyalaliswa. Kungenxa yesi sizathu sokuba kungekhona kuphela abafazi, abaxhomekeke kwisisindo esithinteleyo, kodwa kunye namantombazana anomfanekiso wesilinganiselo kufuneka abukele isisu sabo. Ngokuqhelekileyo, ukondla okungavumelekanga, ukuphila okungahambi kakuhle kunye nokungabi nxaxheba kwemidlalo ekhokelela ekuvelweni kwesisu. Ukukrazula isisu esingenakudinga, unokukunceda utshintshe ukutya, umzimba, kunye nokuxilonga okhethekileyo ukulahlekelwa isisu esiswini.
Yenza i-massage ye-belly belly ingaba ekhaya. Kule njongo, kukho iindidi zezixhobo kunye neendlela.
Isibonakaliso: kwisithuba esiswini somzimba we-deposit cellulite deposits kunye nokubetha.
Ukuchasaniswa: iinkqubo ezivuthayo kwi-pelvic kunye nesisu esiswini, ubukho be-tumor neoplasms, umzuzu wokuya esikhathini, ukuxhatshazwa kwezifo ezingapheliyo.
Ukusila kwesisu kusemthethweni, ngokokufuneka uhlambele okanye iyure ezimbini emva kokutya, okanye iyure enye phambi kwayo.
Ukuhluthwa kakuhle kunye nokusikwa kwencwadi, okukunceda ukunqumla iipompo ezinamafutha esiswini. I-massage yemiyalezo yesisu isahlukaniswe ngamacandelo amaninzi okusebenza.
I-Toning kunye ne-smoothing
Ukulala emhlane, sihlala sikhululekile kwaye siphumule. Siqala ukusilalisa kwethu ukulahleka kwesisindo, sisebenzisa ukunyakaza okulula. Sibaqhuba ngewashi. Ngexesha lesangqa ngasinye, siqinisa ii-tweaks. Kwiiseshoni zokuqala, imizuzu eyi-10 yanele, imizuzu eyi-10 elandelayo. Ukuxilisa ukulahleka kwesisindo kuhlaziye kwaye kuluhlaza ulusu lwesisu.
Ukulwa namafutha amaninzi
Ukulala emhlane, sihlala sikhululekile. Imizuzu embalwa, sisebenza kwisisu ngokuncedisa ukunyakaza okunyanzelayo. Emva koko, ukuze uhlaziye ngokugqithiseleyo, khuthukisa isikhumba. Kule nto, siyifake isandla kwisibindi kwaye senze ukunyakaza okunyanzelisayo kokuxubha phezulu nangaphantsi kwindawo ehlaziyiweyo. Isigaba esilandelayo sokuzihlaziya umzimba sisichaphazela i-surplus fats surplus. Apha sithatha kwaye sibambe i-crease, kwaye ngokukhawuleza uyigqonge ukusuka phezulu ukuya phezulu.
Ukuhlambalaza ngokunciphisa endaweni yesisu kunye neengcebiso
Ayikho into embi ngexesha lokuxilwa kwesisu seemitshini ezikhethekileyo ze-silicone ezithengiswa kwi-pharmacy. Ukuxubusha okunjalo kutshabalalisa ngokufanelekileyo iifom esiswini kwisithuba esifutshane. Kodwa nje ngaphambi kokuba uwasebenzise, ungalibali ukucoca ulusu ngeoli yokusikwa kunye neoli efunekayo yaseRomary.
Ubusi buphezu kwentloko
Enye yezona ndlela zisebenzayo kakhulu zokusikwa kwesisu kwesisu esisisongweni. Yiyo kuphela yolu hlobo lokusilalisa ukusetyenziswa kwe-honey floral honey. Ukuxilonga akukwenzeki kuphela ukususa umthamo ongaphezu kwesisu, kuya kunceda ukususa i-toxins emzimbeni kwaye wenze ulusu lube lukhulu kakhulu kwaye lube lugqibelele.
Ukuxuba, malunga neetyhupuni ezimbini zobusi ziza kuba zanele. Lobu busuku bunokudibaniswa kunye neoli efunekayo kwinani elingaphezulu kwama-5 amanqabunga kwi-1 spoon. Inkqubo yokwenza i-massage ilula. Siyifake entendeni yobusi kwaye kunye noncedo lwethu senza ukuhambisa amaninzi, amaninzi kuwo kufuneka afake ukulandelelana. UGustya, u-honey uqala ukubamba iintende kwiindawo zesisu. Ukuqhawula izandla zethu, sifumana, kuthiwa, "ukucoca umzimba". Kwinkqubo yokuxilisa ngexesha kuya kukhangela ukuba zivela njani kwiindawo eziphathekayo zesikhumba umcimbi omhlophe ukhishwa (i-slags eziyingozi). Ngexesha apho kuya kubakho ezininzi, hlambulula izandla zakho uze uqale kwakhona. Ukusasaza isisu kuyimfuneko imizuzu eyi-10-15. Emva kokuxilisa, kuyacetyiswa ukuba uthathe ishati eshushu.
Ngendlela, kuya kuba mnandi ukuba ngexesha lokuxilisa uphapheme ukuze utshintshe umthwalo kunye nokuqhaqha. Ukusikwa kwejuju kufanele kufake uthabathe inkqubo yeeseshoni ezili-10 ukuya kwimihla ngemihla.
Kwaye ekugqibeleni, ngexesha lokuxilisa, ukongeza kwi-honey and massage yeoli, ungasebenzisa ukhilimu we-cellulite, okubandakanya iziqhamo zemifuno, ioli efunekayo, i-lemon, i-grapefruit, i-mint, i-horsetail daisy. Eyona nto ibaluleke kakhulu, ukwenzela ukukhawulezisa umphumo oyifunayo kwaye ufumane umphumo, udibanise i-massage yesisu ngesimo kunye nokutya okuchanekileyo okufunekayo!