I-compote edibeneyo yama-strawberries aqingqiweyo kunye nama-raspberries
Okokuqala kukho konke ufuna amajikijolo. Zingathengwa kwivenkile okanye zichithwe ngaphambili. Musa ukukrazula ama-berries nganoma yiphi indlela, njengoko baya kulahlekelwa onke amavithamini.
Inkqubo:
- Thatha ibhodlo lomqulu oyifunayo. Phalaza amanzi ahlanzekileyo kuyo kwaye uyibeke emlilweni. Amanzi kufuneka afakwe kwi-thumba aze athulule ishukela kuwo. Ekubeni izinto ezikhethiweyo kuzo zonke ziyahluke, siyakucebisa ukuba uzame amanzi kwaye unqume ukuba kukho iswekile ngokwalo. Qinisekisa ukuzisa kwi-thumba kwakhona.
- Sibeka amajikijolo ebhodweni kwaye sibilise kwakhona. Emva kokubilisa kunciphisa ubushushu ubuncinane kwaye upheke enye imizuzu emithathu.
- Kule nqanaba, qiniseka ukuba uzame ukudibanisa. Musa ukuyenza ibe mnandi. Ukuba uyigqwesa ngeswekile, yongeza ama-berries amancinci okanye i-citric acid, ivumelanisa ukunambitha. Ukuba iilekese zanele, yongeza kancinci kwaye uyibuyisele ekubilisa.
- Emva kokuba usuqedile ukulungiswa, gqubuthela i-compote kunye nesibhambathiso uze ushiye ixesha elithile. Kufuneka upholise kancane.
I-Compote yamajikijolo aqingqiweyo sele ilungile, kwaye unokukholisa abathandekayo bakho nge-yummy efanelekileyo.
Ngokufanayo, i-compote iyalungiswa kwi-cherries efriziwe, i-blueberries okanye i-currants. I-recipe ifanayo, izithelo kuphela zihlukile. Kodwa ukuze ufumane i-compote engenakulibaleka, sinokucebisa ukuba usebenzise amacebiso ethu.
Iimpawu zokulungiselela ukucwangcisa amajikijolo aqingqiweyo
- Ungaze ubilise i-compote yamajikijolo ngaphezu kwemizuzu emihlanu. Inyaniso kukuba imizuzu emithandathu yokubilisa ibulala onke amavithamini kunye neemaminerali. Awuyi kuzuza kuyo, kwaye uya kutshabalalisa ukunambitha. Ngenxa yoko, iglasi yakho iya kuba ne-tinted water.
- Ungalokothi upheke isichumiso esivela kwi-pan aluminium. Esi sinyithi asihambelani ngokugqibeleleyo, kuba i-asidi yeziqhamo kunye nesinyithi iya kuthatha isigqibo kwaye oku kuya kuphazamisa intle kunye neenzuzo zokubambisa.
- Ungalokothi udibanise isiqhamo - oku kuya kubabulala ngokungenabubele kwaye ngonaphakade. Baya kulahleka ijusi, kwaye kunye neivithamini eziwusizo. Ukongeza, baya kubonakala bengathandeki. Awunakuphumeza umbala omhle kwiziqhamo ezinjalo.
Ukulandela le mithetho elula, uya kulungiselela i-compote ecolileyo kwaye enempilo yamajikijolo aqingqiweyo. Izihlobo kunye nabahlobo bakho baya kuyiphuza ngokuzonwabisa kwaye bafumane iivithamini ezifunekayo ukuze bahlale bekhuselekile ngexesha lebusika.