- Amakhowe omhlophe omisiwe - i-Gram 70
- Amakhowe atyukileyo okanye ahlambulukileyo - 250 Grams
- Amakhowa amasha - i-Grams ayi-100
- I-Sauerkraut nge-brine - 250 i-Grams
- Iklabishi entsha - 300 Grams
- Ibhubhu - izicathulo ezintathu
- I-Karoti - iziqwenga ezimbini
- I-Parsley, idill - - Ukunambitha
- Utamatato - iziqwenga 2-3
- Amaphepha amnyama - - ukunambitha
- Bay Leaf - 1 piece
- Ioli ehlaza - 2-3 Ubugcisa. iipuni
- Ijusi ye-lemon - 1-2 ithisipuni
Isinyathelo sokuqala kukuqala ukuthulula amakhowe omhlophe omisiwe ngamanzi (malunga nama-2 ilitha). Emva kweyure ukubeka eli cala emlilweni, songeza apho iinqwelo kunye neengcambu zeparsley. Yizisa kwi-thumba uze upheke ubushushu obuncinane kwimitha engama-30-40. Okwangoku, kwi-pan yokucoca kunye neoli ye-vegetable, gazinga iindandatho zemiqolo kunye ne-anyanisi ecolile kuze kube yilapho udibanisa i-tomato etyhidiweyo kwaye ubeke imizuzu engama-3-4. Emva koko songeza kwi-sauerkraut ye-pan yocingo kunye nenani elincinci le-brine kunye neepaizi ezimbalwa. Gxuma kunye ne-stew. Emva koko, sithumela iklabishi entsha ebomini. Gxuma, sitshisa eminye imizuzu embalwa. Kwi-pan yokucima, phantse wonke umbane uya kuphazamiseka, ngoko ke siya kwongeza idilesi yamadaka omakhowa, eqhubeka epheka ngokushisa okuphantsi. Gcoba imifuno kuze kube lula iklabishi. Ngoku ungaphinda uthabathe umhluzi, osuvele ubenziwe ngokufudumala kwimizuzu engama-40 ekhankanywe. Ngoku, silahla iinqwelo kunye ne-parsley ingcambu kumhluzi, sisusa ama-mushroom kwaye siwabeka kwisiqhekeza esahlukileyo. Umhluzi we-mushroom kufuneka uhlanjululwe uze ubuyele kuphane. Ngoku ubeke umhluzi ococekileyo ocoliweyo okanye ama-mushrooms, kunye nama-mushroom amhlophe abilisiwe. Xa isobho sesobho - songeza kwiindawo zokugqoka iimifuno. Xa ipheka kwakhona - yongeza amakhowa amatsha. Kwakhona, sizise ekubileni okulula kwaye uye kumgca wokugqibela - songeza imifuno ecocekileyo, ityuwa kunye nopele. Sizama ukunambitha, silungele ityuwa kunye nepepper, ukuba kuyimfuneko ukuyiqinisa - yongeza ijusi encinane. Emva kwemizuzu embalwa, susa ipenki emlilweni, unike i-hodgepodge ukuma malunga nemizuzu engama-10 phantsi kwesiqhekeza, uze uthele kumacwecwe uze usebenze. Bon appetit!
IiNkonzo: 6-7