Iifama - ezinomdla, ezinomdla kwaye ngexesha elifanayo umkhiqizo wekhalori ophantsi, okhulu kunanoma yiphi ubudala. Ingxaki ebalulekileyo, ngenxa yiphi i-porridge kunye nezinye izitya ezivela kule mbotyi ziwa etafileni zincinci, kunzima ukulungiselela. Nangona kunjalo, inkqubela phambili ngendlela ye-multivariate iphelisa zonke iingxaki ezazishushisa ii-master.
Indlela yokupheka i-peas kwi-multivariate?
Ikhetho elilula kunye nelona liqhelekileyo li-pear porridge. Isebenza ngokufanelekileyo njengento yokuhlobisa inyama kunye neentlanzi, amaqanda kunye nayo ngokwayo ingaba ukuzaliswa kwamapayi. Ngaphambi kwexesha leeminyanzelo, kwakudingeka ukuba kuqala udibanise, kwaye emva koko ulandele ukubilisa kweembotyi ixesha elide, uvuselele i-porridge njalo uthule amanzi ashisayo. Ngoku inkqubo yokupheka ibonakala kulula:Inketho yenombolo 1. Ixabiso eliphantsi kunye nezondlo:
- Iibhontshisi zifanele zihlanjwe ngamanzi ade zicaca.
- Thelela kwisitya.
- Yongeza amanzi kumlinganiselo we-1 ukuya ku-2.
- Ukusetha ifowuni kwimodi yokucima "i-kernels ubuncinane ubuncinane iiyure ezimbini, ihafu-enye iyure iyanele.
- Emva kokucima ifowuni, gxuma i-porridge - i-legumes efanelekileyo phambi kokuba amehlo akho aphendule ibe yinto elula.
- I-Solim yokutyiwa - i-porridge isilungile!
Inketho yenombolo 2. Netty ngokwaneleyo:
- Hlanganisa iifolisi ukususa amanzi uze uthele kwisitya.
- Amanzi ayakufuna ngaphantsi kwexesha lokugqibela - malunga ne-1.75 iikomityhi nge-1 yeglasi yengqamana.
- Ukulungela kwisitya sithumela isahlulo sebhotela.
- Nangona iigrafu kwaye ucebisa ityuwa emva kokupheka, le recipe iya kuba ngcono xa usityuwa kusengaphambili.
- Ungasebenzisa iziqholo zakho kunye neentsholongwane (amaqabunga, ama-peppercorns, izimpande ezinobisi, i-anyanisi, izaqathi kunye negalikhi) ukwenzela ukuba intlabo ibe yityebile kwaye iyenzileyo;
- Ngokufanayo kwindlela yangaphambili, iimbotyi ziphela iiyure ezingama-2, iinqitha-1 iyure.
Umququ wee-peas kunye nemveliso yokutshaya kwi-multivark
Okwesibini kwiluhlu lwethu, kodwa kungekho ngaphantsi kwintando kunye nokukhethwa kwintandokazi yisobho ngeemveliso ezibhema. Isinambiso sePiquant kwesi saziso sokuqala siqhelekile kubantu abaninzi ukususela ebuntwaneni, kwaye izixhobo zendlu zanamhlanje zingenza lula lula iteknoloji yokulungiselela kwayo.Yintoni esiyidingayo:
- Inyama yokubhema (iimbambo zeengulube, i-bacon, ukutshaya i-veal okanye inkukhu, i-sausages);
- iigrafu - 1 iglasi;
- i-anyanisi - i-bulb ephakathi;
- iinqathi - 1 ephakathi;
- Ingcambu ye-parsley - i-1 piece;
- iifatata - 2-3 ii-pcs.;
- amaqabunga e-bay, i-peppercorns, ityuwa, imifino - ukunambitha.
I-Recipe yokulungiselela isobho se-pea kunye nenyama yokubhema kunye nenyama kwi-multivariate:
- Gweba kakuhle i-bacon okanye ubhebhe wococa uze uyithumele kwisitya sefowuni kwi "frying".
- I-anyanisi kunye neekotyiti zigalelwe kwiibhubhu ezincinci kwaye zithumela kwioli eyancibilikiweyo kwisitya sokusasazeka (ukuba kunyanzelekile, faka ibhotela okanye i-oyile yemifino).
- Iibhontshisi zihlanjululwe ngokupheleleyo kude kube ngumgubo, siphula amanzi size siwuthumele kwisitya se-multivark.
- Yongeza amanzi ngokubala kwe-1 ukuya ku-3.5, yongeza ityuwa, yongeza iziqholo uze usethe imodemu "yokucima" imizuzu engama-40.
- Okwangoku, sitshathisa iitapile kwaye sinqumle kwiinqununu, okufanayo kwenziwa ngeengcambu ze-parsley.
- Siyinqumle ngamacandelo enyama yokubhema.
- Emva kwemizuzu engama-40, yongeza amazambane kunye nenyama kweso isobho, i-stew enye imizuzu engama-20.
- Esiqwilweni esiphelileyo songeza imifuno ecolileyo kwaye sisebenzela isobho se-pea ngemveliso yokutshaya etafileni.
I-Recipe yee-peas kunye nenyama kwi-multivariate
Ixabiso lezondlo ezenziwe ngamanzi aphekiweyo lenza ukuba kube yimveliso ekhethekileyo kubantu ababukele ubunzima babo kwaye baqhube ubomi obusebenzayo. Umxholo omncinci we-fat, umxholo we-carbohydrate ophantsi kunye nenani elikhulu leprotheni lenza ukuba ukutya okunjalo kube yindlela enhle kakhulu yokutya okusemini okanye isidlo sakusihlwa. Yongeza inyama yokutya njengengonyama yenkukhu okanye i-veal veal - kwaye iprotheni epheleleyo ilungile!Yintoni oyifunayo:
- i-veal veal - 300 g;
- iifolo - 1.5 iikomityi;
- izaqathe - 2 ezincinci okanye 1 ezinkulu;
- i-anyanisi - 1 ephakathi;
- igalikhi - 1-2 cloves;
- i-oyile yemifino - 1-2 tbsp. iipuni;
- ingcambu ye-parsley, iqabunga le-bay, iziqholo zokunambitha, ityuwa.
I-Recipe yokupheka iiperesi kunye nenyama inyathelo ngesinyathelo:
- Siphalaza ioli kwisitya kwaye sisilungisa kwi "frying".
- Siyithumela kuye i-anyanisi kunye neekroti.
- Emva kwemizuzu emi-5 ukuya kwe-10 sifaka i-veal kwimifuno ehlangulwa kunye nefry malunga nemizuzu engama-7.
- Silala kwisitya seembotyi ezihlambulukileyo, ii-clove ezipheleleyo, iityuli kunye neziqholo kwaye uthele amanzi 1 ukuya kwe-2, ubeke "ukucima" urhulumente.
- Kwiyure kamva, isidlo esinandisayo, esanelisayo nesiluncedo okanye isidlo esinesityebi kwiprotheni silungile.