I-Solarium, indlela yokucima ilanga ngokufanelekileyo

Zonke iidermatologists ehlabathini zicetyiswa kakhulu ukuba ziphephe ukucoca iibhedi kunye nezibane zokucima. Ezi zixhobo zikhupha imitha ye-UVA, okanye i-ultraviolet ray. Kodwa abanikazi beerononi ngokwabo bathi abanakuvelisa izibani zaso, azibangeli ukushisa kwelanga, ngoko ke uhambo oluya kwi-solarium lukhuselekile kwaye luncedo. Ukuze u tyelele i-solarium ngaphandle kokulimala kwimpilo kwaye ubonise nge-golden tan kumnyaka wekhalenda, kufuneka ukwazi ukuba yintoni i-solarium, indlela yokushisa ilanga ngokufanelekileyo.

Vumela i-solarium kwaye ingabangeli ukutshisa, yonke imirhumo ye-UVA ikhawuleza ukuguga kwesikhumba, njengoko ingena kwi-ray ebanzi. Bafikelela kwidermisi, besonakalisa i-elastin kunye ne-collagen. Ukutshiswa kwi-solarium ayinakufumaneka, kodwa imida iya kuba yimfuneko, iimvini ebusweni besikhumba ziya kubonakala, kwaye inqubo yokuguga kwangaphambili iya kuba khona.
Ukongeza, umngcipheko womhlaza wesikhumba ukwanda. Uphando lwezenzululwazi lubonise ukuba abantu abaye batyelela i-solarium ngamaxesha angama-10 ngonyaka nangaphezulu, babenomngcipheko omkhulu we-melanoma engama-7, kwaye i-melanoma iyona ndlela ekhohlakeleyo yomhlaza wesikhumba.
Nantsi enye into eyingozi malunga nama-solariums. Esi sakhiwo asihloliswanga ngabani na kwaye asilawulwa. Isibane esiqhelekileyo sesibane solarium sidlulisa amaxesha angama-2-3 ama-radioactive ngaphezu kwee-ray zangempela ze-UVA. Kwakhona awusoze wakwazi ukufumanisa ukuba uninzi kangakanani utyeshe ngexesha leseshoni. Ngokuqhelekileyo, iseshoni enye kwi-solarium ilingana nomphumo womnye, usuku lonke lokushisa ilanga elunxwemeni. Usuku olude luya kubangela ingozi enkulu kwesikhumba ukuba lwenziwa phantsi kwelanga elitshisayo. Iimpumelelo zanamhlanje zesayensi ngoku vumela ukuba ulusu lwenze ingozi ngisho nasebusika. Yonke imihla kwi-solarium abantu abahamba ngayo, inani lazo izigidi, i-sibini kwisithathu kuba ngabasetyhini, ubudala beminyaka engama-26-27 iminyaka. Kwaye abaninzi banokutyelela i-solarium malunga nama-100 ngamawaka ngonyaka. Kubuhlungu ukuba abantu be-solarium bahambahamba ngekhanda elimhlophe, kwaye ngokwenene ukuqhaqhayisa kubangela ukulimala!
Unokutyelela i-solarium kabini ngeveki ebusika. Kodwa akayi kuphinda. I-solarium ineenani ezahlukeneyo ukusuka ekukhanyeni kwendalo ngokuqhelekileyo. Ukukhanya ngokwemvelo kunamagagasi e-ultraviolet, ahlukeneyo ubude, kwaye amaninzi ala maza asichaphazela ulusu. Iitampu kwi-solarium ayinakuchukumisa imilayezo enjalo, inani lamaritha lingaphathwa. Nangona kunjalo, ukuhlala ixesha elide kwi-solarium, iqondo lokushisa liphakama. Ngokubanzi, konke kulungile ngokumodareyitha.
Kodwa akukubi kakhulu ukutyelela i-solarium ngenxa yempembelelo yezithotholo ezikhanyiswayo. Kwakhona, i-ultraviolet iyakusindisa kunye ne-acne, kodwa ingabangela ukugqithisa kwesikhumba esinamandla.
Imibala ikwandisa isantya kwinkqubo yokuguga kwesikhumba, kodwa, umzekelo, ukuguga ngokukhawuleza kunokukhawuleza kunamafutha, imibimbi ibonakala ngokukhawuleza kwaye idla ngokuphindaphindiweyo kuyo. Ngoko sebenzisa iindidi ezahlukeneyo zokwenza izitshizi ezenziwe ngokukhethekileyo ukuhlala kwiibhedi zokucoca.
Abantu abaninzi bacinga ukuba i-irradiation ne-ultraviolet ray iya kunceda izifo zesikhumba, okanye zenzeke ngathi zikhangeleka. Ewe, kwimiba ethile kungenjalo. Kwaye iziphumo zinokukukholisa. Nangona kunjalo, kufuneka kukhunjulwe ukuba ulusu lubuhlungu kakhulu kwiimeko eziqhelekileyo zomzimba wonke. Ukuba isibindi siyagula, ii-angiomas zivela-ezi zicatshulwa ezibomvu. Ukuba zibonakala, i-solarium ayincede, qhagamshelana nesibhedlele esiseduze. Nika ingqalelo kwi-pigmentation yesikhumba, kwiindawo zokubala.
Emva kwe-salt salon, ukuba kukho ithuba elinjalo, tyelela ikhefu, okanye uye kudoti, ubuncinane.
Ngokuqhelekileyo, kufuneka uwamkele njengoko sizalelwe. Yithande umzimba wakho ngokuba yintoni. Izilwanyana kunye neziphoso esikhumbeni ziyacinywa ngokubakho ngenxa yeso sifo, oko kukuthi, ukuba unobunzima ebusweni obunxulumene nengxaki yesisu esiswini, emva kokuba sele ulele kwindawo yokuncibilikisa i-salon, izibhobho ziya kutshabalala, kodwa emva kwexesha ziya kuvela kwakhona. Ngoko phelisa oko kubangela izifo zesikhumba, kwaye ke akudingeki ukuba uye kwiironi zonyusa ezibizayo, ezinokuthi zonakalise imeko yesikhumba sakho, kwaye igalelo ekuguga kwayo ngokukhawuleza.