Umthwalo wemoto ngexesha lokukhulelwa

Ngubani, ngaphandle kwenu, oya kudala induduzo noxakeke ekhaya? Kodwa ngexesha lokukhulelwa, amanye amacala adluliselwa ekhaya. Ngoku abaninzi benu kufuneka bafunde indlela yokukhokela. Yaye le nto inomtsalane! Umthwalo wemoto ngexesha lokukhulelwa akusisona sizathu sokuba uvila.

Uyazi indlela yokutshintsha isidleke seentsapho ukwenza ngcono ngakumbi kwaye ukhululeke ngakumbi. Kwintloko yam yonke ngoku kwaye kukho iingcamango, indlela yokulungisa kwakhona ifenitshala kunye neyiphi iphepha lodonga lokunamathisela. Uziva unamandla okujongana nazo zonke izinto ngokwakho. Musa! Zixhomekeke kwinto yokuba uya kuba nzima, ngokuba kwanokuba ukhuphuke emanqanaba kwaye uhlambe iifestile ngoku akulula kangangoko. Ngethuba lokulinda umntwana, qi niseka ukwenza enye ishishini ukubuyisela umyalelo kwisebe elizayo. Ucinga ukuba awukwazi ukwenza oko? Kuphela nje ukuba awuzange umnike ithuba lokungena kwinqabhoko lokutshiza kwekwindla yeefestile, ukuhlamba okukhulu kunye nokutshintshwa kwintsika yakho yesithandwa. Oku akuthethi ukuba indoda iya kusebenza yedwa. Wena ungumncedisi othembekileyo. Musa ukuthatha kakhulu. Ndiqinisekile ukuba ubukho bakho buya kumnika amandla kunye nokholo kuye. Kwaye ukuba ungomnye wala madoda angayinyamezeli imiyalelo ebalulekileyo, mnike inkululeko yokudala. Kwaye ngeli xesha, lungiselela isidlo esimnandi (musa ukulibala malunga nokulawulwa kombuso).

Ukucoca ngokubanzi

Ngokukhawuleza kubalulekile ukucacisa: kungakhathaliseki ukuba unkosikazi omhle ngexesha lokukhulelwa, unamathuba akho ngoku ngokusemgangathweni kumgangatho wezempilo. Uziva ukwazi ukwenza izinto? Ngummangaliso. Kodwa musa ukulibala ukuphumla rhoqo. Musa ukuchitha ngaphezu kweyure kwienyawo zakho, ngaphandle koko baya kuguqa ngokuhlwa.

Yenza ngokwakho

Ukucoca iipatethi okanye ifenitshala ephakanyisiweyo kuphela ngokucoca ngexesha lokukhulelwa. Ukuba ufuna ukuhlamba nayiphi na i-specks, musa ukugoba - kungcono ukuma kuzo zonke ezine. Umgangatho wam unombhobho onomthi omde. Ingaba ngokujikeleza ngokuzenzekelayo? Kuhle kakhulu! Ngokusoloko kunzima ukuguqa phezu kwakho. Zikhathalele. Hlela umyalelo kwi-closet, kodwa kuphela kumashalofu ephakathi. Kuye kuwe. Ukongezelela, ukukhetha i-T-shirts, i-sweaters, iyancipha kakuhle.

Nika umyeni wakho

Ukuhlamba iifowuni akusebenzi kuwe ngexesha lokukhulelwa. Umama ozayo uya kutshintsha i-center of gravity, ngenxa yoko, ekuphakameni ubeka ingozi ekulahlekelweni kwemali yakho. Ukulungiswa kwakhona kwefenitshala kwindlu ozithandayo uya kuyenza. Kufuneka uphakamise ubunzima bokuchasene. Ukucoca kwi-mezzanine akusayi kuhlehliswa okanye kuthembeke ngonembeza ocacileyo. Ixesha elizayo ubaba uya kuzinyamekela ukucoceka kwindawo yokuhlambela kunye neyendlu yangasese, ngaphandle kokuzonwabisa, kodwa ngokulungelelanisa. Izinto ezinobuthi ziyingozi kuwe.

Imigaqo yokuziphatha kunye nempahla

Ukuba ekhaya kwakungekho omnye wabancedisi, kwaye i-old floral vase ifanele ihanjiswe ngokukhawuleza, njengoko yaqala ukucaphukisa, zama ukukwenza ngokwakho. Ngaba ucebile uhambo ukuya esitolo? Mkhulu! Kuphela kokuqala, kwaye kwimeko yesibini, bambelela eminye imithetho. I-vase enkulu, ibhodwe yeentyatyambo, ingcambu yamanzi okanye ubisi, ihlala ixhase ukusuka ngaphantsi. Kutheni? Isitya asiyi kuphuma esandleni sakho. Musa ukuxhomekeka kakhulu, kungenjalo unako ukunwelula lula imisipha yakho emva kokulahlekelwa umlinganiselo. I-Squat, imilenze ibanzi ngokubanzi. Ngoko kuya kuba lula ngakumbi kuwe. Ngaphandle koko, ukuvuka, uya kuhlala ulinganisela. Khumbula ukuba into enzima ayikwazi ukuqhutyelwa phambi kwakho, ngenxa yokuba imisipha yomqolo wakho iqinile. Xa uthutha nayiphi na impahla, sebenzisa ithanga lakho njengenkxaso. Uya kunciphisa uxinzelelo kwimpeni. Ungacinezeli ibhokisi enkulu, isikhwama esikhwama okanye isikhwama ngokutya kwi-tummy, ngoko ucinezela kwisiqhamo. Akayi kuthanda. Musa ukubamba into enzima kwiingalo ezikhishwe. Qinisekisa ukuba izibonda zakho zincinci. Kwihambo lokuthenga ukutya ngeveki, iintlobo ezahlukahlukeneyo kunye nemifuno, izixhobo zendlu, rhoqo uhamba nomnye umntu. Yaye ukuba uthe wedwa, uthengele kuphela okuyimfuneko: iitato ezininzi kunye namaapulo, i-yogurt kunye nama-300 amagremu enyama. Ukutya okwaneleyo. Zama ukungathathi iimbogi ezinzima. Isilinganiso sakho: kungeyi-2-3 kg. Umthwalo ophezulu ongakwazi ukuwenza ngawo ngoku esandleni sakho iipakethi ezintathu zobisi. Musa ukulibala malunga nobukho beenqwelo kwiivili kwivenkile. Nangona ekuqaleni ungenakucinga ukuthatha nantoni na enenjongo, uya kubona i-pan ekhethiweyo okanye iiglasi ezintle, ngaphandle kokuthi, ngokwemvelo, awukwazi ukushiya ivenkile. Ukuthengwa kakhulu? Thatha iteksi.