Isaladi yesibindi sesilwanyana Isibindi singenye yezona zinto ziyaziwayo kwaye ziqhelekileyo zisetyenziselwa ukupheka. Ilungiselela izifundo zesekondari, i-saladi kunye nokutya okubandayo, i-pates kunye nemveliso yeebindi. Inkukhu kunye nesibindi sesibindi sinomdla ngokukhethekileyo. Isibindi semidlalo yamasiza yokupheka asisetyenzisiwe. Isibindi sesilwanyana sibaluleke ngakumbi kunengulube, njengoko isibini sibonakaliswe kwisakhiwo sendawo kunye nesinambithezelo esinomvandalo. Isibindi sezilwanyana zakudala sinqabileyo ngaphezu kwesibindi sezilwanyana ezincinci. Ngokomzimba walo kunye nesondlo, isibindi sifika inyama, kwaye sidlula umxholo we-microelements kunye namavithamini (B1, B2, PP, A, D, E, C).
Izithako:- Isibindi sesilwanyana 250g
- I-anyanisi 1 pc.
- I-cheese nzima 100 g
- Amakhukhamba e-Pickled 1 pc.
- Amaqanda inkukhu 1 pc.
- IMayonnaise 50 g
- Ioli ecocekileyo ye-sunflower 1 tbsp. l.
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukulungiselela isaladi kufuneka uthathe isibindi sesilwanyana, anyanisi, ushizi okhuni, ikhukhamba enetyu, iqanda, i-mayonnaise, ioli yemifuno kunye netyuwa.
- Isinyathelo 2 Dlulisa isibindi ngamanzi ashushu ashushu, ubilise uze uphekwe, upholile kwaye uthathe i-noodle okanye udibanise kwi-grater.
- Inyathelo lesi-3 Gweba i-anyanisi kwaye ucoce ngokukhawuleza.
- Isinyathelo 4 Sitshisa i-oyile yemifino kwiphaka yokutshiza kwaye ulondoloze i-anyanisi kuyo kuze kube lula.
- Inyathelo 5 Ubilise iqanda lemizuzu eli-10 (kubalwa ukususela kokuqala kokubilisa kwamanzi), cwina emanzini abandayo, udibanise uze uthathe iibhubhu ezincinci.
- Inyathelo 6 I-Grate ishizi kwi-grater.
- Inyathelo lesi-7 Khawukhuphe ikhukhamba ukuya kwicandelo elinesine, kwaye ke nganye ikota iyaqhekeka.
- Isinyathelo 8 Hlanganisa zonke izithako ezilungiselelwe.
- Inyathelo 9 Ityuwa isaladi ukunambitha kunye nexesha kunye ne-mayonnaise. Xa ukhonza isaladi, unokuyihobisa ngemifuno.