Ukunciphisa intlungu yokuzalwa, mhlawumbi ngeendlela ezahlukeneyo-zombini ngoncedo lwamachiza, kwaye ngaphandle kokuthatha inxaxheba. Kwinqaku lethu "Indlela yokunciphisa intlungu ngexesha lomsebenzi, ukuphefumla" uya kufunda: njani ungayesabi ukubeletha kunye nezindlela ze-psycho prophylaxis.
Kwixesha la mandulo, iinzame zenzelwe ukukrazula intombazana yentlungu yokuzalwa. Kwizitho zengqungquthela, iintlobo ezahlukeneyo zeengcebiso zazisetyenziswa. Abahlaziyi nabathakathi bezizwe baxosha iidemon zentlungu, bahlaba iindlebe zabo, iinkozi, kunye nokumemeza. Kwimiphakathi yasendulo ephuhlisiwe-iYiputa, iChina - i-hypnosis yasetyenziselwa ukunciphisa intlungu ekubelekeni. Abaphululi bezilwanyana zasempuma baseMpumalanga basebenzisa i-anesthesia i-mandrake, i-opium poppy, i-hemp, kunye notywala.
Namhlanje ukukhethwa kweendlela zangaphandle kunye nezasekhaya ze-psycho-prophylaxis yentlungu zicebile ngokwaneleyo. Kwiiklasi kumaziko okulungiselela ukuzala, unokucebisa unyango, ukuphefumula, i-ultraviolet irradiation, i-cocktail cocktail, i-hypnosis, isiluleko kunye nokuqeqesha ngokuzenzekelayo. Iiklasi zeqela ziqhutyelwa ngumqeqeshi-umqeqeshi phantsi kolawulo lomgqirha-ugqirha. Okokuqala, iziphakamiso zibangela ukungathembeki: njani kunokwenzeka ukuba uzinze ukuba uzive kakuhle kwiintlungu? Ngokukodwa uya kukhwankqiswa kwizigqibo zenzululwazi ukuba uxinzelelo oluphezulu lwe-endorphins, nangona buhlungu obukhulu kunye nentlungu, luzisa umfazi ozalela ukuvakalelwa kwonwaba kunye nokwaneliseka. Kodwa ke, i-endorphins ngokwenene i-anesthetic yendalo. Ukwenza inkqubo yokuzalwa ibe yinto ehle kakhulu kuwe nakwintsana yakho, kufuneka udibanise ukuzalwa kwemvelo kwaye ufune okulungileyo kuwe. Ukukhetha indlela engcono yokuphila kwakho, ngoko ulungelelaniso luya kuba luninzi.
Le nkqubo iyaziwayo kwilizwe lethu kwaye iqhutyelwa kakhulu kwiYurophu, e-US, eMzantsi Melika nase-Afrika. Ngenxa yokufunda indlela yengqondo ye-psycho prophylaxis kaDkt. Lamaz, umfazi oqeqeshwe ngokugqithisileyo ulindela abasebenzi. Uya kufunda indlela yawo, ngexesha lokulwa uya kukhulula ngamabomu imisipha, ukuphendula intlungu ngendlela ekhethekileyo yokuphefumula, ukufunda indlela yokugcina umlinganiselo ofunekayo we-oksijini kwinkqubo yomntwana womntwana kwaye "uyiguqulele" ingqalelo ekulindeleni intlungu.Ukwazi ukuqonda ukuqala, ukuphakama nokuphela kwexesha ngalinye kuya kunika ixesha ukuphumla phakathi kokulwa kunye nokugcina amandla. Indlela leyo ifaneleke ngokufanelekileyo kubafazi abasemgangathweni nabanobuchule abaza kusebenza, begxile kwaye bathemba impumelelo, kwaye bangabi nantoni kwaye bangenakunceda ngaphambi kwentlungu. Lamaze ndlela avumele ukusetyenziswa zomzimba kunye ubuchule yokubelekisa, kwakunye nobukho kunye noncedo indoda okanye unina noonina, ukuba kuyimfuneko kwinkqubo inenimba.
Indlela enembile yokuzalwa komntwana wesigqirha saseFrancis uMichel Auden ubizwa ngokuba yizindlela zendalo. I-state efunyenweyo yolwazi igalelo kwiphepha elikhuselekileyo labasebenzi. U-Michel Oden ubhala ingqalelo ekhethekileyo kwimo sengqondo esicacileyo yabasebenzi kwiimeko zesimo sengqondo somfazi okhulelweyo. Ngako oko, ukholelwa ukuba simele silandele indlela yokuvuselela indima yababeleki abaqeqeshiweyo kunye nokunyusa inani labo. Ikhono eliphambili lomncedisi wokubeletha lukwazi ukuziphatha ngendlela enokuthi umntwana obelethayo ekhuselekileyo.