Sipheka i-okroshka kwi-serum ye-serum kwi-latitudes yethu-ixesha lokuba kushushu, kushushu kwaye kungabi nakusasa isidlo esikhulu. Kodwa musa ukunqumla isidlo esifanayo ngenxa yezulu! Ukongezelela, kukho indlela yokuphuma - iisobho ezibandayo ezingenakufaneleka kangcono kwihlobo lasehlobo. Isobho saseRussia esibandayo sibizwa ngokuthi okroshka. I-etymology yaleli gama ilula - zonke izakhi zayo zicokisekileyo "zincinciwe" kwisobho. Kodwa ke esi sidlo esilula sinemihluko emininzi. Ngoko, ngokuqhelekileyo i-okroshka igcwele isonka se-kvass, kodwa kukho enye iresiphi endala - okroshka ne-whey yobisi. Okumangalisayo kukuba, nabo bafuni ukuphuza whey ngovuyo baze badle okroshka enjalo. Ngoko ndincoma kakhulu ukuba ndipheke!
Izithako:- Whey 500 ml
- Uhlaza anyanisi 0.25 ibhola
- Amaqanda inkukhu 2 amaqhosha.
- Iipatata 1 pc.
- Ikhukhamba 2 iipcs.
- Ingqungquthela yenkukhu 1 pc.
- Ityuwa 0.5 tsp.
- I-Pepper emnyama mhlaba 0.5 tsp.
- I-Mustard 2 tsp.
- Ukhilimu omnandi 1 tbsp. l.
- Isinyathelo 1 Ukuze okroshki sifuna: 0.5 ilitha ye-serum, umlenze wokupheka inkukhu (okanye isiqingatha sesifuba), iikomkhamba ezimbini ezincinci, i-anyanisi eluhlaza, iiqanda ezibilisiwe, i-mustard, iifatate ezibiliswe ngeengubo, ityuwa, ipilisi kunye nemifuno ukula.
- Inyathelo 2 Sisusa inkukhu elukhumbeni size siyiphule. Sika iikomkom zibe ngamacube.
- Inyathelo lesi-3 Sihlambulula amazambane kunye namathathu kwi-grater enkulu.
- Isinyathelo 4 Sika amaqanda uze uhlule kwiiprotheni kunye ne-yolk. Iiprotheyini zinqunywe kwiikhabhi, kunye ne-yolk ngelixa sihlaziya.
- Inyathelo 5 Yinqumle imifino uze udibanise inyama, ukhukhamba, iitapile, anyanisi kunye nezikweleti kwipuphu yokulungiselela okroshka.
- Inyathelo 6 I-yolk ye-yolk ngefoloki okanye izandla.
- Isinyathelo 7 Yongeza i-yolk lwesardadi, ukhilimu omuncu, ityuwa kunye nompu. Hlanganisa ngokupheleleyo.
- Isinyathelo 8 Kwiimveliso ezikhethiweyo zongeza ukugqoka, ukuxuba kunye nokuthulula i-serum. Siyibeka efrijini ngeeyure ezimbalwa, ukwenzela ukuba isobho sifakwe. Xa ukhonza, ungafafaza i-okroshka ngetayilisi ecoliweyo.