Vala
"Kubantu abasebenza kwisakhelo, ukubonakala kubaluleke kakhulu. Emva koko, i-90% yolwazi malunga nabantu behlabathi "bafunde" ngamehlo abo. Ngako oko, into ephambili kumabonwakude "ngumfanekiso". Kodwa inyaniso kukuba ukufuphi okulungileyo akuyona inkcukacha yangaphandle ye nkokeli, kodwa kunoko kubangelwa ngumsebenzi weengcali ezininzi. Kwi-TV, kukho ubuqhetseba obuninzi bobugcisa: iskimu sokukhanya, imodeli yekhamera, umenzi womqhubi kunye nomculi wokwenza izinto, umlinganiselo wombala we-studio kunye ne-tint ye-blouse ekhokelayo, njl. Kuba kaninzi kwenzeka ukuba kwesikrini umntu ubonakala ehlukile kunobomi. Kodwa ubuhle beklasi namhlanje, bulela uThixo, akufanele ukuba. Oku kungenanto kumntu. KuLyudmila, ubuhle bubumbano oluhambelana nenani elikhulu leempawu eziza kuxabisa umntu onamava nangomdla. "
Kwaye amava, unyana weephosiso zinzima
Umshumayeli we-TV owaziwayo uLyudmila Hariv wayesaziqhelana ngokukhawuleza nezimonyo - kwiminyaka eyi-14 ubudala. Ngendlela, ngoko ngenxa yoko kukholwa ukuba emva koko uqala ukuyisebenzisa, ngcono. Kodwa ndiyichitha le mithetho, kwaye ikhefu lami yokuqala "yayingabantwana". Emva koko umama wangibonisa indlela yokwenza imaski yobuso ekhaya - ukusuka kwiikomkom, i-oatmeal, ukhilimu omuncu. Kodwa ngokukhawuleza ndaqonda ukuba iincwadi zokupheka kwinqanaba lokuphila kunye nokungcola kwendalo akusebenzi nhlobo.
Ngokubanzi, ukukhethwa kwezonyiso zeLyudmila - oku sisisayensi yonke, ndake ndenza amaphutha amaninzi, ndichitha imali eninzi ngeze. Andizange ndifunde ngokukhawuleza indlela yokukhetha i-cosmetic. Namhlanje andinakukuthenga ukhilimu ngaphandle kokuba ndizame kuqala: kubalulekile ukuba ndiyazi ukuba ukutyikitya kwayo kukuphi. Ngokomzekelo, i-OLAY ithetha ukuba i-velvety, eyenza ukunakekelwa kwesikhumba kube mnandi.
Ngokuhamba kwexesha, umbonisi odumile weTV uLudmila Hariv uye wasebenza imithetho emininzi, ngokubhekiselele kulowo akhetha izimonyo. Okokuqala, ukhilimu kufuneka ubandakanyeke ngokwawo, kwaye ungagxothiwe esikhwameni ngamandla. Ndisoloko ndikhumbula ihlaya elidala: inenekazikazi ayinayo ixesha kwaye iluhlaza ixesha elide eluhlaza kwesikhumba ebusweni, kwaye okwenyaniso ukhetha ukhilimu ozenzayo.
Okwesibini, kuyinqweneleka ukuba zonke iimali zisesibini. ULyudmila uyaqiniseka ukuba ukusebenzisa umgca weemali zohlobo olufanayo uvumela ukufezekisa umphumo ophezulu ukusuka ekusebenziseni. Ukongezelela, kufuneka ndifunde ukubunjwa kwemali. Ngokuqinisekileyo, kufuneka ube yingcali yokuhamba kwiintlobo zemveliso zangoku kunye nezixhobo zazo. Kodwa kukho ulwazi oluninzi kumaphephancwadi naku-Intanethi. Kodwa ukhetha i-creams, uya kuphepha iimpazamo ezininzi. Umzekelo, awuyi kusebenzisa i-ANA-acids ehlobo, ezicetyiswa elinye ixesha lonyaka. "
Thu thuzela nge
Ummemezeli odumile weTV uLudmila Hariv uthanda iindlela, ezithetha ngokufuziselayo "ukucinga ngaye.
Njengoko ndiyathemba kuphela indlela yokusebenza, ndisebenzisa lonke umgca we-OLAY: kokuhlambulula nokunyamekela. Umbonisi odumile weTV uLyudmila Hariv uyavuyiswa yi-cream ye-Total Effects. Ubonisa ukuba esikhundleni samathole asixhenxe unokufumana enye, kodwa isebenza kakhulu.
Lezi zimonyo zinezinye izinto ezintle ezifakekayo - "ezinengqiqo" zokupakisha: okokuqala, kubonga ngenxa yokuguqulwa kweerers, kwaye okwesibini, umthamo olungeleyo ovumela ukuba uthathe ikhefu yakho oyithandayo kwi-moya ngaphandle kokunika isikhwama sokuziqhenqa kwimithwalo yakho. Ngendlela yam yobomi, nje ngoothixo. "
Ayikho imini ngaphandle kancinci
"Iimveliso ezimbini zokuzicoca - iiflamthi zezandla kunye neeliso lemihlo - zihlala zihlala kunye noLyudmila. Ezi zibhebhiso azikho kuphela kwikhwama yam, kodwa nakwimoto, nakwidraki yedeskithophu. Ndiye ndaqala ukuhlakulela umkhwa ngethuba lomhla ukuze ndiqhubele phambili izandla kunye nesikhumba ekhangele amehlo - kuba zihlala zichaphazeleka ngomoya, ukufudumala, umoya, amanzi. Kwaye ndisoloko ndine-lip balm kunye nam. Ngomlomo, ngenxa yezizathu ezithile andiyibuhlobo obukhulu-abahlali ixesha elide emlonyeni wam. Kwaye iibhola zikunceda ukulwa nokuma. "
Inkqubo yoPhumo
Namhlanje i-market cosmetology inezinto zonke zokugcina ulutsha ngokukhawuleza kwaye kungabikho phantsi kwetazi ye-plastic surgeon. Unokwenza nayiphi na inkqubo yokunakekelwa ekhaya, kwaye, ukuba kuyimfuneko, yongeza kunye neenkqubo ze salon, ukuya kwiijoke zokuhlaziywa ezahlukeneyo. Ngoku itholakala njengefowuni.
Umgaqo oyintloko wombonisi odumile weTV uLudmila Haryv - izimonyo kufuneka ziphumelele. Ukuba ulusu ludinga, ungasebenzisa abasebenza ngokuguga. Ukuba ukubonakalisa kwesibuko akuhambisani nawe, tshintsha i-makeup yakho! "
Ngomzimba kwaye kungekhona kuphela
"Kubaluleke kakhulu ukwenza iinkqubo zomzimba: yile ndlela kuphela yokuphucula ukujikelezwa kwegazi kunye nomsebenzi we-lymph system. Ngekhefu andiyi kuphinda ndilahlekelwe ithuba lokuba ndizenzele kumaziko e-SPA. Kwiminyaka yakutshanje ndiye ndiyinyaniso kwaye ndiyazi kakuhle. Ndiyathanda kakhulu i-oriental kunye ne-ayurvedic massages. Ngendlela, banemiphumo emihle ekubonakalayo: iyakhula, umbala wesikhumba uphucula. Ngomntu ondibathandayo ukwenza ukusilalisa okunzulu kunye nokusikwa kwencwadi, kunye nama-acel peels kunye nemaski esekelwe udongwe kunye ne-algae. "
Ukutya
"Ndenenhlanhla: ndadla kakubi ebuntwaneni bam, kwaye ndatshitshisi ngomphefumlo wam. Andizange ndihlale kwiidlo. Bandicaphukisa! Ukuba ndivakalelwa kwinto enyanzelwanga, ngoko ke, ndikhubekile.
Andizange ndidle iitatata ekhaya. Ekuqaleni, kwakunesilonda kakhulu ukuthenga, kwaye ke ndazisebenzisa. Ndikhetha i-porridge - ilayisi, i-buckwheat, kunye ne-pasta. Enyanisweni, ndiyithenga kuphela umgubo weengqolowa ezinqinileyo (zithi, aziphuculanga). Ngokuqhelekileyo, njengesitya esingasemva ndisebenzisa i-peas eluhlaza, i-asparagus okanye iiembotyi. Yaye yinto enhle kakhulu, ukuba iphekwe ngokufanelekileyo. Ukongeza, oku kukutya okunempilo. Andiwamkeli iivithamini, ndicinga ukuba ukutya okunokulinganisela. "