Ngako-ke ukutya komntwana kubhekane njani neenyanga ezi-6 ubudala? Kukulungele ukuqala iindleko zokuqala kunye ne-puree yemifuno okanye i-kashki, kwaye ubeke enye imifuno kunye nabanye kungconywa kaninzi ngaphezu kweeyure ezimbini. Ngeli xesha, sibona indlela umntwana usabela ngayo kule mveliso, ngokunyuka ukwandisa ukutya kwansuku zonke kwisinye isipuni. Kunconywa ukuba ukukhwela kokuqala kuqala ngaphambi kokuncelisa. Ukulungela kungcono ukuqala kusasa ukuze ugcine ukuphendula komzimba wengane kumveliso omtsha. Ukuba ukwamkelwa kwemveliso emitsha kungabangeli ukuphazamiseka, i-150 gram yomkhiqizo onjalo sele isetyenziselwa ukunyusa. Kwaye oku kuya kunika umama ithuba lokuba neeyure eziliqela zexesha elikhululekile. Umzimba womntwana ulungele ukufumana imveliso emitsha, ngoku ungongeza okwesine kwesikhupha seqanda esinyanyisiweyo kumakhowa weemifino. Ngokuqhelekileyo, ugqirha onesana unikwe iziphakamiso. Abantwana banikwa kuphela i-yolk yenkukhu, amaqanda amaqanda, i-goose kulezi njongo ayisebenzisi. Ngokutshatyalaliswa kokuncelisa imifuno, ukunyusa kweprotheni yomntwana kuncitshiswa, okuye kwongezwa ngokunyuka kwesekhishi yase-kottage ukusuka kwiintlanu kunye nokuzisa ama-grams angama-20 ngosuku. Kwaye ngoku ulungiselele iifatata ezifihliweyo zemifuno. Iikroti ezaneleyo, iitapile, i-turnips, iklabishi kunye neklabishi emhlophe, i-zucchini. Ekuqaleni sinamathela kwelinye kwaye ngaloo ndlela yokulungiselela. Imifuno e-Shredded ibilisiwe, ifakwe ngetyuwa, isuliwe nge-sieve okanye i-whisked blender, i-mixer, kuyo nawuphi na okhoyo. Ekuqaleni, kwaneganga eliqhelekileyo liya kwenza. Kufuneka ufumane i-gruel enomzimba. Ubuninzi be-goblet bulawulwa yi-decoction apho bephekwe okanye ngobisi. Siphinde sidibanise i-yolk, eyayiyilisiwe ngaphambili. Ukuba iqanda linikezelwa ngokuzimela ngokuzimeleyo, yilunyuze ubisi lomama kwaye ngeveki ulethe ukusetyenziswa ukuya kwi-0.5 yolk. Musa ukwandisa ngaphezulu, ngokungakhathaliseki ukuba kuqhelekile umntwana. I-mush yokupheka ingagcinwa iintsuku ezimbini ukuya kwifriji. Unako ukulungiselela amazambane ahlambulukileyo ngokusula ii-apula kunye neepereyiti kwi-grater. Njengomntwana ufunda ukutya ukutya okunomsoco, ukulungelelaniswa kwe-puree okanye i-mush ekulungisiweyo ayikwazi ukufana neyokuqala kwiintsuku zokuqala. Iziqhekeza ezinkulu zivunyelwe, nangona umntwana efunda ukuhlafuna. Kuyathakazelisa gqitha ukubona indlela umntwana evula umlomo wakhe ngenye inxalenye, uyathinteka! Umgangatho we-purees olungiselelwe uxhomekeke kumgangatho weemveliso ezithengwe ukulungiselela. Kwiindawo zokuthengisa akukho nto imveliso yekhwalithi efunwayo. Ngokuqhelekileyo kwiimarike zendawo esele sisebenzisana nabathengisi abasisigxina, esithembayo. Ewe, ukuba akukho, ke sisendleleni eya kwindawo ekhethekileyo yokuthengisa iimveliso ze-organic. Njengomthetho, ezo zitolo zithengisa imifuno enomdla kunye neziqhamo, eziqinisekiswa ziziqinisekiso eziyimpawu ezizodwa. Ukuba uthe wagqiba ukondla umntwana wakho ngokuthenga umntwana, kufuneka ufunde ngokucophelela uluhlu olunikezwa namhlanje. Kwiimveliso zorhwebo, iivithamini kunye nezamaminerali zongezwa kukutya kwasebantwaneni, nokuba kukho imifuno entsha ayifumaneki ngokupheleleyo. Ukongeza kwimifuno, imboni ivelisa i-purees yezithelo, amajikijolo kunye nexube yabo, kunye nokongezwa kobisi, ukhilimu, i-semolina kunye neerayisi zokutya. Yenza okukhethekileyo kwiiservices ezingenaso iswekile, ityuwa, apho kungekho ziqheno zokufakelwa, idayi kunye nezilondolozo. Ngoku ekuthengiseni kukho ukutya okusondeza umntwana, abavelisi balo baqinisekisiwe ngobungqongileyo bemveliso. Ukutya okuhlukileyo kunye nexabiso eliphezulu. Kananjalo uhambelane neengcebiso malunga nokusetyenziswa kwalo mveliso kwiipakethi. Ukususela kwiminyaka engathandathu, umntwana unokunikezwa kunye neengcingo ezivuthayo (ukukhwela okuphilayo). Imveliso yobisi yesondlo iqulethe ii-bacteria eziphilayo ezikhusela ukubunjwa kunye nokukhula kwe-microatrogenic ne-layingrefactive microbes. Kuba i-Bifivit yokuqala isetyenziswa kakhulu, apho phantse i-90% ibakteria imfuneko kwi-microflora evamile yamathumbu omntwana. Ukudalwa kwe-microflora eqhelekileyo kunciphisa isifo sephepha lesisu, kuvimbela ukuphuhliswa kwe-staphylococci, ukunyuka kwemvelo, ukuphucula ukukhuselwa komzimba, njl njll. Yilungiselele loo ngcebe ekhaya usebenzisa isonka se-bacterial. Uya kuba ngu-100% oqinisekileyo ngomgangatho wokutya okunjalo. Inkqubo elula yobisi yezonka ikhona ekuthengiseni i-yogurtnitsy ekhethekileyo. Kukho nawuphi na, ubisi lomama luhlala kumntwana into ebalulekileyo ekudleni kwansuku zonke.
Ukutya kwabantwana kumntwana ezintandathu
Ngako-ke ukutya komntwana kubhekane njani neenyanga ezi-6 ubudala? Kukulungele ukuqala iindleko zokuqala kunye ne-puree yemifuno okanye i-kashki, kwaye ubeke enye imifuno kunye nabanye kungconywa kaninzi ngaphezu kweeyure ezimbini. Ngeli xesha, sibona indlela umntwana usabela ngayo kule mveliso, ngokunyuka ukwandisa ukutya kwansuku zonke kwisinye isipuni. Kunconywa ukuba ukukhwela kokuqala kuqala ngaphambi kokuncelisa. Ukulungela kungcono ukuqala kusasa ukuze ugcine ukuphendula komzimba wengane kumveliso omtsha. Ukuba ukwamkelwa kwemveliso emitsha kungabangeli ukuphazamiseka, i-150 gram yomkhiqizo onjalo sele isetyenziselwa ukunyusa. Kwaye oku kuya kunika umama ithuba lokuba neeyure eziliqela zexesha elikhululekile. Umzimba womntwana ulungele ukufumana imveliso emitsha, ngoku ungongeza okwesine kwesikhupha seqanda esinyanyisiweyo kumakhowa weemifino. Ngokuqhelekileyo, ugqirha onesana unikwe iziphakamiso. Abantwana banikwa kuphela i-yolk yenkukhu, amaqanda amaqanda, i-goose kulezi njongo ayisebenzisi. Ngokutshatyalaliswa kokuncelisa imifuno, ukunyusa kweprotheni yomntwana kuncitshiswa, okuye kwongezwa ngokunyuka kwesekhishi yase-kottage ukusuka kwiintlanu kunye nokuzisa ama-grams angama-20 ngosuku. Kwaye ngoku ulungiselele iifatata ezifihliweyo zemifuno. Iikroti ezaneleyo, iitapile, i-turnips, iklabishi kunye neklabishi emhlophe, i-zucchini. Ekuqaleni sinamathela kwelinye kwaye ngaloo ndlela yokulungiselela. Imifuno e-Shredded ibilisiwe, ifakwe ngetyuwa, isuliwe nge-sieve okanye i-whisked blender, i-mixer, kuyo nawuphi na okhoyo. Ekuqaleni, kwaneganga eliqhelekileyo liya kwenza. Kufuneka ufumane i-gruel enomzimba. Ubuninzi be-goblet bulawulwa yi-decoction apho bephekwe okanye ngobisi. Siphinde sidibanise i-yolk, eyayiyilisiwe ngaphambili. Ukuba iqanda linikezelwa ngokuzimela ngokuzimeleyo, yilunyuze ubisi lomama kwaye ngeveki ulethe ukusetyenziswa ukuya kwi-0.5 yolk. Musa ukwandisa ngaphezulu, ngokungakhathaliseki ukuba kuqhelekile umntwana. I-mush yokupheka ingagcinwa iintsuku ezimbini ukuya kwifriji. Unako ukulungiselela amazambane ahlambulukileyo ngokusula ii-apula kunye neepereyiti kwi-grater. Njengomntwana ufunda ukutya ukutya okunomsoco, ukulungelelaniswa kwe-puree okanye i-mush ekulungisiweyo ayikwazi ukufana neyokuqala kwiintsuku zokuqala. Iziqhekeza ezinkulu zivunyelwe, nangona umntwana efunda ukuhlafuna. Kuyathakazelisa gqitha ukubona indlela umntwana evula umlomo wakhe ngenye inxalenye, uyathinteka! Umgangatho we-purees olungiselelwe uxhomekeke kumgangatho weemveliso ezithengwe ukulungiselela. Kwiindawo zokuthengisa akukho nto imveliso yekhwalithi efunwayo. Ngokuqhelekileyo kwiimarike zendawo esele sisebenzisana nabathengisi abasisigxina, esithembayo. Ewe, ukuba akukho, ke sisendleleni eya kwindawo ekhethekileyo yokuthengisa iimveliso ze-organic. Njengomthetho, ezo zitolo zithengisa imifuno enomdla kunye neziqhamo, eziqinisekiswa ziziqinisekiso eziyimpawu ezizodwa. Ukuba uthe wagqiba ukondla umntwana wakho ngokuthenga umntwana, kufuneka ufunde ngokucophelela uluhlu olunikezwa namhlanje. Kwiimveliso zorhwebo, iivithamini kunye nezamaminerali zongezwa kukutya kwasebantwaneni, nokuba kukho imifuno entsha ayifumaneki ngokupheleleyo. Ukongeza kwimifuno, imboni ivelisa i-purees yezithelo, amajikijolo kunye nexube yabo, kunye nokongezwa kobisi, ukhilimu, i-semolina kunye neerayisi zokutya. Yenza okukhethekileyo kwiiservices ezingenaso iswekile, ityuwa, apho kungekho ziqheno zokufakelwa, idayi kunye nezilondolozo. Ngoku ekuthengiseni kukho ukutya okusondeza umntwana, abavelisi balo baqinisekisiwe ngobungqongileyo bemveliso. Ukutya okuhlukileyo kunye nexabiso eliphezulu. Kananjalo uhambelane neengcebiso malunga nokusetyenziswa kwalo mveliso kwiipakethi. Ukususela kwiminyaka engathandathu, umntwana unokunikezwa kunye neengcingo ezivuthayo (ukukhwela okuphilayo). Imveliso yobisi yesondlo iqulethe ii-bacteria eziphilayo ezikhusela ukubunjwa kunye nokukhula kwe-microatrogenic ne-layingrefactive microbes. Kuba i-Bifivit yokuqala isetyenziswa kakhulu, apho phantse i-90% ibakteria imfuneko kwi-microflora evamile yamathumbu omntwana. Ukudalwa kwe-microflora eqhelekileyo kunciphisa isifo sephepha lesisu, kuvimbela ukuphuhliswa kwe-staphylococci, ukunyuka kwemvelo, ukuphucula ukukhuselwa komzimba, njl njll. Yilungiselele loo ngcebe ekhaya usebenzisa isonka se-bacterial. Uya kuba ngu-100% oqinisekileyo ngomgangatho wokutya okunjalo. Inkqubo elula yobisi yezonka ikhona ekuthengiseni i-yogurtnitsy ekhethekileyo. Kukho nawuphi na, ubisi lomama luhlala kumntwana into ebalulekileyo ekudleni kwansuku zonke.