- I-Beef - 700 Grams
- Iipatates - iziqwenga ezimbini
- I-Karoti - iziqwenga ezimbini
- Ukuqubuda - i-1 piece
- Imifuno - 25 Grams
- I-Tomate - 400 Grams
- I-beef broth - 420 milliliters
- Iwayini elibomvu - 4 Ubugcisa. iipuni
- Ioli yefuno - 4 izinto. iipuni
- Iqabunga le-Bay - iziqwenga ezimbini
- Ityuwa kunye nePepper - - Ukunambitha
1. Susa amanoni amaninzi ukusuka kwenyama uze uyinqumle kwi cubes 2 cm. I-Peel uze uthinte amazambane zibe yi-cubes. I-peel anyanisi uze upheke omkhulu. 2. Thela kwi-2 tbsp. Ioli ehlumayo kwindawo yokutshisa kunye nokufudumala phezu kobushushu obuphakathi. Yongeza inyama. Ukupheka imizuzu embalwa ukuze iikerubhi ziphenduke zibomvu. Gcoba inyama ngexesha lokugcoba. Beka inyama epanini. Ukucwilisa i-oven ukuya kuma-degree degrees. 3. Thela ioli yefestile eseleyo kwindawo yokucoca, ukufudumala phezu kobushushu obuninzi kwaye wongeze i-anyanisi. Fry, uvuselela rhoqo, imizuzu emi-5, de u-anyanisi uyanciphisa. Phula umgubo kunye nefry, uvuselele, ngomnye umzuzu. Imifuno iyadingeka ukutywala i-sauce. 4. Gquba rhoqo, uthele ngokukhawuleza umhluzi phezu kwee-anyanisi uze uze ubilise, uphawule i-gas ukuya kuncinci. Yongeza iitamatati, ityuwa kunye nompompe. Gcoba kakuhle kwaye uvumele ukutyumla phezu kobushushu obude imizuzu emi-2. 5. Thele i-sauce utamatisi-onion kwi-pan. Yongeza iifatata, iinqathe, amaqabunga e-bay, iwayini ebomvu kwaye udibanise kakuhle ne-spoon. Beka ipuphu ephenyheni eshushu ngaphambili.
IiNkonzo: 4