Uphando lwanamhlanje luchaza ukuba ukutya ebusuku kuphazamisekanga kwimpilo yabantwana. Ngokuphambene nalokho, zinceda kakhulu, kwaye kungekhona nje kuphela iintsana ...
Iimbumba ezincinci azikhathala ngokutya ebusuku. Oku kuchazwa ngumbutho okhethekileyo wobisi lwebele. Iqua lipase, i-enzyme eyanceda ukuphula amafutha ebisi lwebele, okwenza kube lula kwi-tract child's tract.
Iintsana, ezibelethwe ebusuku, zihamba kakuhle. Ubunqamlezo obusika kwisifuba kukuvumela ukuba uhlale uhlalise kwaye ulale.
AmaMoms abondla abantwana babo ubusuku banethuba elihle kakhulu lokwenza kunye nokugcina uxhumo lomzwelo nomntwana, ukuqinisa unxulumano lomama.
Ukutya kobusuku kukhuthaza ukuveliswa kweebisi ezintsha, kuxhaswa ukubunjwa kwebonke inani lobisi kwinqanaba elinye. Kodwa ukungabikho kokutya kwebusuku kunokunciphisa kakhulu i-lactation. Ngako oko, isifuba somama akuvumelekanga ukuba aphumle imini okanye ubusuku ngexesha lonke lokuncelisa.
Kulula ukuchaza. Njengoko siyazi, ukuvelisa ubisi kuxhomekeke kwi-hormone prolactin. Ukuba kusemzimbeni amaninzi, kuya kubakho ubisi obuninzi bokulungiselela. Iprolactin "iyathanda" ukuphuma kumaqela amaninzi ngokukhawuleza xa umntwana eqala ukumlisela, ngelixa ixesha likaPlactin liyithandayo ebusuku, ngoko ukuba umama uyondla umntwana ebusuku, umbulelo weprolactin uyakhululwa ngobuninzi, uvelise ubisi obuninzi ngemini. ibele ebusuku kubalulekile xa usebenzisa indlela ye-lactational amenorrhea (LAM) njengeendlela eziphambili zokuthintela ukukhulelwa okutsha, ngenxa yokuba iprolactin igxotha i-ovulation, inqanda umama ukuba aphinde akhulelwe .Kodwa khumbula, le ndlela iza Botha, ukuba: umntwana iinyanga ezintandathu, wena yokudla ebusuku (ubuncinane ezintathu ubusuku ngamnye) xa usoloko ukondla kwiimvuthuluka ukuncanca emini ukuba akukabi ehlaselwa, kuze emva zokubeleka "iintsuku ezibalulekileyo".
Indlela yokutya?
Kukho iindlela ezininzi zokulungiselela ukulala ebusuku. Ukubeka kwindawo ephambili, ndiya kukuxelela ngokufutshane malunga ngamnye. Oku kukhethwa xa umama nomntwana belele embhedeni omnye. Kukulungele ukuba umama akafanele avuke phakathi kobusuku, thabatha i-crumb kwisikrweqe ezandleni zakhe, uhlale esondla, uze ushintshe umntwana kwakhona kwisibhedlele. Umama uyaziqonda ngokukhawuleza, xa umntwana efuna ukufaka isicelo esifubeni, uvakalelwa kukuba, ukugcoba nokububula.
Olu khetho lufanelekile kubazali babo ababhedlele abakwazi ukuhlala kwelinye ilungu losapho (okanye ngesinye isizathu). Uya kufuna udonga, kodwa ubaba uya kufuneka anqamle udonga olulodwa kuwo, kwaye ujonge amanqanaba omkhuhlane kunye nenqanaba lombhede womzali. Yibeke kwi-back-ready yakho! Ingane iya kulala kwindawo yakhe, kunye nomama - ecaleni kwayo. Emva kokubamba ukunyuswa kwengane ephupheni, unina uhamba kufuphi nombhede wengane (okanye uhambela inxalenye engaphezulu yesazi kwindawo yesikhumba somntwana) kwaye uyondla umntwana. Ngelo xesha unako ukuqhubeka udibana. Ngokuqhelekileyo, emva kwexeshana, umama uyavuka kwaye ukuba umntwana usuyekile ukuhamba esikhwameni - ubuyela kwindawo yakhe yokulala.
Kubaluleke kakhulu ukuba ephupheni elinjalo ibhede lomntwana kufuneka libe sisondelene nonina kangangoko kunokwenzeka ukuze akwazi ukuva ngaphambi kokuqala ukukhala. Kwakhona ndifuna ukuphawula ukuba kude kube ngumntwana oneminyaka engama-3 umntwana akafanele afundiswe ukuba alale kwigumbi elithile (nokuba ngaba ugogo, unina okanye usebenzise iliso lomntwana ulala), ngelixa le nto inzima kakhulu kwengqondo yengane. Makhe abe khona.
Iimeko ezikhethekileyo
Kwimeko apho umama onesiko unobisi obuninzi, okubizwa ngokuba yi-hyperlactation (umntwana uyongeza i-1.5-2 kilograms ngenyanga, angasondelanga ixesha elide, njengoko ekhawuleza ngokuzaliseka, anganqambela ubisi xa esela, njl.), Unokubona ukuba umntwana akavuki ngokukhawuleza ukutya ebusuku. Ezinye iintsana zinokuzibetha, zenze ikhefu ngamahora ama-5-6 ebusuku. Kulo mzekelo, umele ubukele umntwana, ukuba ngokutya okunjalo umntwana uyaqhubeka nokongeza isisindo kakuhle, ngoko akufanele uxhalabele ngako, vumela umntwana alele ixesha elide. Emzimbeni wakho, ngokusobala, kunye neprolactin ngokwaneleyo. Kodwa ukuba, nangona kunjalo, uqaphele ukuba ubisi luba luncinci, kufuneka uvuse umntwana ngalo busuku. Ukuba i-sprinkl crl feed, yisa i-alamu.
Ngexesha lokuphuphuma kwezinyo , kudla ukuba kwenzeke ukuba ukutya kwebusuku kudla rhoqo, kwaye kukho ngaphezu kwezine. Oku kuchazwa yinyaniso yokuba amava omntwana ahlaziyekile, ukhathazeka kwizinsini. Bayakwazi ukutshiyana nokuphazamisa kakhulu iimvumba. Ngethuba losuku anokuphazamiseka ngayo: ukukhangela iinjongo malunga neeteterethi, amathoyizi, kwaye kutheni yonke into iyadlula lula, kwaye ubusuku inyana igcinwe ngenxa yesicelo esandisiweyo kwibele.
Emva koko, isifuba sikamama esilula kakhulu ukusinda naluphi na uxinzelelo, isifuba sisindlela esiluncedo kunye nesilumkiso. Ngako oko, ndiyanicela, oomama abathandekayo, qwalasela oku kwaye ningakhathazeki ukuba umntwana unqume ukuhlala ebele.
Ixesha lihamba ngokukhawuleza ngokukhawuleza, kwaye ngokukhawuleza uza kuphinda ulilahle ixesha elihle.