Ngokuqhelekileyo kwiiveki ezintathu ukuya kwezine (nangona kwezinye iimeko zenzeka kwiiveki ezintlanu, kwaye omnye umntu - ngosuku lokuzalwa), isisu siswele ngaphambi kokuba umntwana azalwe. Ikamva elizayo lilula kakhulu ukuphefumula, kuba ngoku intloko yomntwana iphantsi, ukuya emnyango we-pelvis encinci. Umnqweno wokuvuthwa uba ngakumbi rhoqo kwaye inombumba iyaqhakraza. I-crumb ayinakusebenza njengangaphambili, ihamba isezantsi, ngenxa yokuba isisindo sayo esanele ngokwaneleyo kunye nobukhulu sele sele ixininise kakhulu kwi-uterine cavity.
Ukuzalwa kunokuqala ngeendlela ezahlukeneyo . Omnye ushiya kuqala iplagi encinci, ke amanzi aphelile kwaye ukulwa kuqala. Ikhonkco lomnye aluhambi kuyo yonke le nto okanye le nkqubo ihamba ingabonakaliswa ngumama ozayo. Kwenzeka ukuba amanzi ahamba ngokuthe ngqo ngexesha lexeshana. Kwaye kwiimeko ezinqabileyo, akukho zimbambano.
Kodwa konke okufanayo, ngokuqhelekileyo umsebenzi uqala ngokuqhekeka - ukuphambana rhoqo kwesibeleko. Ngokuqhelekileyo zihamba kunye neentlungu ezingaphantsi kunye neentlungu kwisisu esisezantsi kunye nomva ophantsi. Akukho mfuneko yokwethusa! Ulibale zonke "iindaba ezimangalisa" malunga nokuzalwa okuxelelwe ngawamama abanamava! Ngokuqhelekileyo, la mabali amaxesha amaninzi agxininiswa kwaye awanalo ncamanayo kunye nenyaniso. Kufuneka ukholelwe ukuba yonke into iya kuhluke ngokupheleleyo: phantse ibuhlungu kwaye ilula! Emva kwakho konke, umoya wakho uyisitshixo ekuphumeleleni!
Ngamanye amaxesha kwenzeka ntoni ukuba oogqirha babiza ukuqeqeshwa, "ukuxoka". Ukulwa okunjalo kunokubakho kokubili ngaphambi kokuba kuzalwe, kunye neentsuku ezimbalwa phambi kwazo. Ziyadlula ngokukhawuleza kwaye ziyilungiselelo kuphela lomzimba wezehlakalo ezizayo: ukuzalwa komntwana.
Khangela ukuba ingwenene okanye inkohliso yenza ukuba ube namava, unako. Ukuba abayi kunyuka, amaxesha athile phakathi kwabo akavumelani kwaye izikhawu phakathi kokuphambana azikho mthethweni - ezi ziqeqesho ngokuchanekileyo.
Ukuba yonke into ibhekene nxamnye nayo - ukulwa kunye nexesha eliphakanyisiweyo, iisithuba phakathi kwazo zihlala zihlala rhoqo kwaye ngexesha ngalinye kuncitshiswa konke, kwaye ngaphandle koko, umhla wokuzalwa usondele - ngoko ke, iimfazwe zininzi kakhulu ezingekhoyo. Kwaye ukuba ikhefu phakathi kwabo li-imizuzu engama-7 okanye ngaphantsi, sekuyisikhathi sokukhawuleza esibhedlele sokubeletha. Ukudibanisa nomntwana usondele ngakumbi kunanini ngaphambili.
Ukuba imeko leyo ayikho encinci , unalo ixesha lokuzinceda ngokukhawuleza nentlungu.
1. Hlaba phantsi kwesitya. Ngaphantsi kwamanzi afudumele intlungu ibuyele, kwaye kwezinye iimeko zitshatyalaliswa ngokupheleleyo. Usenokucinga ukuba izibhambano zimile nonke. Kodwa ungayinikeli loo mvakalelo. Ngokukhawuleza xa ushiya isitya - ziya kuqhubeka kwakhona.
2. Ukuba unayo ibhola ye-fitball - hlalani kuyo. Unokuhlala phantsi, usasaze imilenze yakho, okanye uncikize isisu sakho ngokumelene nebhola, uguqa phambi kwakhe.
3. Cela umyeni wakho ukuba akunike umsizi. Makheke ngokukhawuleza umqolo wakho osezantsi, gubungela i-sacrum. Uya kubona - kuya kuzisa ukukhululeka okukhulu.
4. Zama ukulala phantsi kwakho embhedeni, ngelixa uguqa ngamadolo.
5. Ukuba kukho udonga lwaseSweden - zama ukuxhoma kuso. Kwabaninzi abafazi le mpendulo inceda ukulahla ukuvakalelwa okungathandekiyo.
Zonke ezi zinto ungayisebenzisa ekhaya, kwaye ke, xa ufika esibhedlele. Ewe, kwaye ke ... ummangaliso omkhulu uya kwenzeka - ukuzalwa kweemvumba zakho. Yaye uya kuqonda ukuba yonke into oyifumene nayo ayikho ize! Yaye yonke intlungu (kholelwa kum) iya kulibala khona!