Ukubunjwa kunye nezixhobo ezincedo zamaapulo.
Kwiipulo ziqukethe i-vitamin B ne-C, i-pectin, i-acid acids, i-oil efunekayo, i-carotene, i-phytoncides kunye ne-microelements ezahlukeneyo. Siyabulela umxholo omkhulu wezinto eziphilayo ezisebenzayo, iimaski ezisuka kwi-apple zivuselele kwaye zinciphise ulusu, zinciphise ukukhathala, zikhuphe kwaye zikuncede ukubuyisela umbala omtsha. Amasks avela kwi-apple ebusweni "kwiindlela zokupheka" ziyaziwa kakhulu - ungakhetha naluphi na! Kubalulekile ukukhumbuza: kuba ulusu luyakwazi ukuma, i-mask yamapula amnandi, kunye nolusu lwe-greasy - isisk of aples omuncu.
Masks ebusweni ngohlobo oluqhelekileyo lolusu.
I-aple ehluthiweyo idibene kunye neqanda elilitshiweyo. I-mask isetyenziselwa ebusweni, kunye nendawo edibeneyo. Geza emva kwekota yeyure. Le mask isithambile kunye nesondlo.
Yongeza i-1 tsp kwi-apula egcotyiweyo. isitashi kunye ne-1 tsp. ukhilimu omuncu omuncu. Imaski isetyenziselwa imizuzu engama-20, emva kokuba ihlanjwe ngamanzi apholileyo. Le maski iya kuhlaziya ngokutsha ubuso bakho.
Masks nayiphi na uhlobo lolusu.
Igrate i-apple, ikhukhamba kunye neerothi kwi-grater. Izithako zixutywe ngokulinganayo. Ukugqithiswa kwesisombululo esiphumelayo kufuneka kutyitywe, ngaphandle koko imaski iya kuhamba. I-agent isetyenziswe kwikota yeyure, emva kokuba ihlanjwe ngamanzi apholileyo. Le vitamin mask iya kuphucula umbala.
Isiqingatha se-apula siphezu kwincinci encinane. I-apple slurry yongezwa nge-50 ml yekhilimu, eyayilethwa ngaphambili, iphepheni iminyango engaphezulu emibili, emva koko ifakwe kwaye ihlile malunga nesiqingatha seyure. Imaski isetyenziswe kwikota yeyure. Emva koko uhlanjululwa ngamanzi apholileyo. Le maski iya kuvuselela isikhumba kwaye ibe nefuthe lokuvuselela.
Iimaski zohlobo lwesikhumba olunamafutha.
I-apula ibilisiwe ebisi, emva koko kufuneka ichithwe. Emva kokuba i-apple efudumele i-apple gruel isetyenziswe ebusweni malunga nekota yeyure. I-mask ihlanjululwa ngamanzi apholileyo kunye nokudibanisa kwamaconsi ama-5 e juisi. Oku kulula ukuyilungisa umkhiqizo kunceda ukuqinisa ii-pores, ukuphucula umbala, unempembelelo yokuhlanjululwa kunye nokuhlanjululwa, emva koko ulusu luba lukhuni kwaye luvalo.
I-apple evuyiweyo kufuneka idibaniswe nenkukhu yabomhlophe. I-mask isetyenziswe ebusweni kwimizuzu yeyure, emva kokuba ihlanjwe ngamanzi. Le maski izomisa isikhumba esineziqhumane kunye neoli.
Iimaski zesikhumba sengxaki.
Sula i-apple kwaye uhlasele umlinganiselo we-2: 1. Ubunzima, yongeza enye yeqanda elimhlophe elibethiwe. Zonke zixutywe ngokufanelekileyo kwaye zisetyenziswe ebusweni kwikota yeyure. Kuyinto enqwenelekayo ukuhlamba imaski ngamanzi apholileyo. Iya kuhlambulula isikhumba, ukudonsa ama-pores awandisiweyo.
I-aple engcatshiwe yongezwa 1 tbsp. l. isitashi. Umxube uxutywe kwaye usetyenziswe ebusweni nasemqaleni ngenxa yesine yeyure. Ihlamba ngamanzi afudumeleyo. Le maski iya kunciphisa ukuvuvukala, ukuphucula umbala.
Iimaski zolu hlobo lwesikhumba olomileyo.
I-aple ecwebileyo ihlanganiswe ne-1 tsp. ubusi, isiqingatha l. ioli yeoli, enye inkukhu yesikhukhu seqanda kunye namaconsi ambalwa e juisi. Zonke izithako zixutywe kakuhle. Imaski isetyenziselwa ubuso kunye ne-décolleté kwindawo yesine yeyure. Ihlamba ngamanzi afudumeleyo. Le mveliso iza kuhlaziya ngokusisigxina isikhumba, ukuphucula umbala, ukuqinisa ukujikeleza kwegazi.
Isiqingatha esiphunjisiweyo se-apula songezwa 1 i-yolk yeqanda le-inkukhu, 1 tsp. ioli ye-camphor kunye ne-1 tbsp. l. i-cottage cheese. Zonke izithako zixutywe ngokugqibeleleyo, i-mask isetyenziswe ebusweni kwaye ikhulile kwikota yeyure. Ukuhlamba kushushu, kwaye emva kwamanzi apholileyo. I-mask enjalo iya kunciphisa isikhumba esomileyo.
Iimaski zomelela isikhumba esomileyo.
I-apula kufuneka ibiliswe ebisi kunye nokucoca. I-puree eyenziwe - yile mask. Isetyenziswe ebusweni kwikota yeyure, emva kokuba ihlanjwe ngamanzi abandayo. Le mveliso ikhupha, kwaye ikhusela ulusu lobuso ukusuka ekugqibeleni.
I-aple etyongwe ixutywe kunye ne-1 tbsp. l. ii-oat flakes, zangaphambili zifakwe, kunye ne-1 tsp. nobusi. Ubunzima bufanele buhlanjululwe ngancinci ngamanzi abilisiwe. I-mask isetyenziswa ebusweni kwaye ihlanjwe ngamanzi afudumele emva kwekota yeyure.
Ngokwale recipe elandelayo, i-apula kufuneka ibhakikwe kwi-oven. Ubunzima obusisiweyo obuncinane bufakiwe 1 tsp. ioli yeoli, kunye ne-1 tsp. ubusi, i-mask isetyenziswe ngokukhawuleza kwesikhumba ebusweni, entanyeni, nakwindawo edibeneyo. I-mask iyahlanjwa emva kwekota ngeyure ngamanzi afudumele. Le mveliso inceda ukunyanzelisa nokuqina kwesikhumba.
Iimaski zesikhumba, ezichaphazelekayo ngeqhwa nomoya.
Ukwenza imaski, xuba 1 tbsp. l. i-aple ecwebileyo nge-1 tbsp. l. ikroti. Yongeza i-kefir encinci kumlinganiselo. I-mask isetyenziswe ebusweni kunye noqweqwe oluqingqiweyo kwaye ihlanjwe ngamanzi afudumele emva kwekota yeyure.
Ukuhlaziya okuhlwayo ngokuhlwa.
Ibhanana eneapula isuliwe kwi-grater efanelekileyo, kunye ne-1 yenkukhu yeqanda elimhlophe yongezwa, i-starch encinci yongezwa ukunika i-mask ubuninzi kunye ne-1 tsp. ioli yemifuno, ngokukhethekileyo ioli yeoli. I-mask isetyenziswe kwesikhumba ebusweni nasentanyeni. Ihlanjwe ngamanzi atshisayo emva kwekota yeyure. Lo mveliso uphelelekile kwilaphu elahlekileyo itoni kunye nekhathele. I-mask iyathuthukisa, iton kunye nokunyusa ulusu.
I-aple ecwebileyo idluliselwa ngobisi kwaye iqhutywe kwiqondo eliphantsi ukuya kutshatya. I-Apple gruel idluliselwa kwiitya kwaye ixutywe kuze kube yinto ehambelana ngayo ukhilimu omuncu kunye nomxube olungiselelwe ngaphambili we-1.5 i-oatmeal ne-talc, izingxenye ezi-3 zobumba obomhlophe kunye ne-powder powder kwi-tip of the knife. Ubuninzi obushushu bubhekiswa ebusweni. I-mask ihlanjwe emva kwekota yeyure ngamanzi abandayo kunye ne-aple cider viniga. Nangona le maski i-apula nayo kunzima ukwenza, kodwa iphumelela kakhulu: iyanceda, inondla, i-tones, iguqula imibimbi.