I-ukhilimu omnandi kwesikhumba ebusweni.
Ukhilimu omuncu ngumkhiqizo ococekileyo kakhulu: ukuba usebenzise ukhilimu omuncu ulondolozo lwesikhumba, unokubuyisela ulusu lukhuni, lubushelele kwaye lube luhlaza. Kodwa oku kufuna umonde omkhulu, kuba ukulandelelana kweenkqubo ezikhutshulwayo yinkqubo ephambili, ukuba oku kungagcinwa, umphumo ukususela kusebenziso uya kuba wesikhashana.
Ukhilimu omuncu ngumkhiqizo onjalo wezonyango ukuba nayiphi na uhlobo lolusu ludinga. Kwaye oku kuqondakalayo, kuba ukhilimu omuncu uqukethe amaminerali, iivithamini, amafutha, iiprotheni kunye nezinye izinto eziphucula imeko yesikhumba (kungakhathaliseki ukuba luhlobo luni), olukunceda ulondoloze ulutsha nokutsha ngokukhawuleza.
Masks ngekhilimu omuncu.
I-ukhilimu omuncu iyanondla, iyanciphisa kwaye ilukhumbule ulusu, ngoko ke yilona lihle lekhaya kwikhambi. Ama-Masks ekhilimu omuncu ebusweni, ukunqumla kunye nentamo sele iqulunqwe kakhulu, nangaphezulu kunezinye iimveliso.
Ukuba ulusu lusetyenziselwa ukomisa ngokweqile, kungcono ukusebenzisa i-cream egcunyiweyo yamancinci, ngelixa kufuneka ibe yintsha kunye nomgangatho, ngaphandle koko awuyikujongisa kuphela iingxaki zesikhumba, kodwa uthabathe nayiphi na intsholongwane. Le mfuneko ayisebenzisi kuphela ukhilimu omuncu, kodwa ngokuqhelekileyo kuzo zonke iimveliso ezisetyenziselwa ukulungiswa kweemaski zokuzicoca ekhaya.
I-ukhilimu omuncu ohlobo olumileyo wesikhumba.
Ukucwilisa nokomileyo ukomncuba omuncu kuya kunika isondlo esifanelekileyo, imicu epholileyo, ukukhusela ulusu kwimiphumo ye-vagaries yemvelo, ukudala ifilimu enqabileyo.
Ngaphambi kokuba usebenzise ukhilimu omuncu ebusweni, kufuneka uhlambuluke ngamanzi abilayo afudumele, kunye nekhilimu omuncu kwiqondo lokushisa. Kwaye kwesikhumba esomileyo kungcono ukhethe ukhilimu omuncu kunamafutha amaninzi. Emva kwemizuzu eyi-15, imaski kufuneka ihlanjwe kwaye isetyenziswe elukhumbeni kunye naluphi na ukhilimu onondlayo, kwaye kucetyiswa ukuba ulale phantsi kwemizuzu engama-30 uze uphumule ukuze ulusu lufike kwizondlo eziyimfuneko.
I-ukhilimu omnandi kunye kunye nefelksike nayo ichaphazela ikhumba elomileyo.
Silungiselela imaski: 1/4 ikomityi ekremu enomuncu (ukuba kuyimfuneko, ungathatha ngaphezulu), i-1/2 yepuniji yefowuni ixutywe, ifaka kwindawo efudumeleyo imizuzu engama-30. Imbewu ye-Flax ngeli xesha kufuneka ivuvule ukhilimu omuncu, kwaye ubunzima obunjalo bubekwe imizuzu eyi-15-20 kungekhona nje ebusweni, kodwa nangentamo, ihlanjwe ngamanzi afudumele.
Isikhwama samancinci samancinci kunye namazambane amancinci njengesikhumba esilumkileyo, esiphunga kunye nesondlo esilubileyo sele sisetyenzisiwe ixesha elide.
Sibilisa amazambane amancinci (ngokukhethekileyo isibini), fakela kwi-masse-like mass and add half half glass of cream. I-mask isetyenziselwa imeko efudumeleyo imizuzu engamashumi amabini, ihlanjwe kuphela ngamanzi afudumele.
Imaski ye-cream yesinambu kunye nevuvu ithathwa njengesisombululo esisebenzayo sokwakheka kwesikhumba esomileyo.
Kwisikhilimu esincinci esincinci, kongeza isikhwama semvubelo eyomileyo. I-gruel eyiphumela isetyenziselwa ulusu lobuso iminyaka emi-25, ihlanjwe kuphela ngamanzi afudumele. Amaski afanayo xa ahlala rhoqo angabuyisela isikhumba se-softness and softness.
Amaski ebusweni obuninzi besikhumba.
Ukuba ungumnikazi wesikhumba esiqhelekileyo, imaski yamuncum omuncu ayifuni ukuba yenziwe rhoqo. Iimpawu ze-ukhilimu zonqabile zile meko ziyimfuneko ukugcina izinga eliqhelekileyo lobumanzi, kwaye ngamanye amaxesha kunika ukondla kwesikhumba. Ukongeza kwi-carbohydrates efanelekileyo, iiprotheni kunye namafutha, ukhilimu omuncu uqulethe iivithamini ezili-12 (kuquka i-A, C, E, D, i-H, ne-B vithamini), ngaphezu kweeshumi elinesibhozo zamaminerali, oko kukuthi, zonke izinto ezifunekayo kwesikhumba.
Kule meko, i-20% (engekho ngaphezulu) ukhilimu omuncu isetyenziswe njengecandelo elihlukileyo, lilungiswe kwishushu lokushisa. Isisindo sisetyenziselwa esikhumbeni esicocekileyo imizuzu eyi-15. Le mask iyasondeza kwaye inondle isikhumba.
Isikhwama se-cream cream kunye ne-oat flakes kunye ne-yolk yeqanda. Hlanganisa isigamu indebe ye-fat-fat cream epholileyo kunye nepunipoon ye-flakes, faka kwindawo efudumeleyo malunga nemizuzu engama-20. Emva koko faka i-yolk yeqanda kunye nobusi bitshi (1 tsp) kwaye ufake i-12 imizuzu elukhumbeni. I-mask ihlanjululwa ngamanzi afudumeleyo.
Iimpawu eziqhelekileyo zesikhumba sekhrimu enomhlaza kunye nemifuno nezithelo zilungile.
Sithatha i-2 tbsp. l. ukhilimu omuncu, iidilidi ezimbalwa ezihlambulukileyo (ngaphambili zihlanjululwe), zidibanisa yonke into ngokufanelekileyo, makumise kancane, kwaye ufake imizuzu eyi-10 kwindawo ecocekileyo. Emva koko uhlambe i-mask ngamanzi afudumele kwaye usebenzise ukhilimu othumayo okanye ococelayo.
I-ukhilimu omncinci wesikhumba seoli.
Abanikazi besikhumba esinamafutha kufuneka bakhethe i-cream e-fat fat. Ukusebenzisa ukhilimu omuncu, unokunciphisa ama-pores.
Silungiselela imaski: isiqingatha seglasi yengqolowa yeglasi, i-3 tbsp. iipuni ze-ukhilimu omuncu, i-potato enye ebilisiwe, ubisi obuninzi. Sifike iizambane, faka ukhilimu omuncu kwaye ushiye imizuzu embalwa. Kwimigin, yongeza ubisi, ude ufumane i-porridge-liquid, edibanisa ukhilimu omuncu kunye namazambane. Zonke zidibanise kwaye zifake isikhumba saso ubuso obunama-20. Hlanganisa ngamanzi afudumeleyo. Ngaloo maski ungayiphucula intambo.
Imaski yekrimu enomhlaza kunye neerato. Le maski iyondla ulusu kwaye inciphisa iipore.
Ngaphambi kokusebenzisa loo maski, ubuso buyacetyiswa ukuba uqhume. Imaski yokupheka: 1 tbsp. l. I-akhilimu encinci ye-fat edibeneyo ixutywe kunye neyamatamatya efuna ukukhishwa, ihlanjululwe kwaye ihlambuluke. Ubunzima obangelwayo busetyenziswa kwimeko ehlambulukileyo imizuzu eyi-15, ke uhlanjwe ngamanzi afudumeleyo.
I-ukhilimu omnandi kuwo onke amabala ekhumba.
Silungiselela imaski kunoma yiphina isikhumba: 1 isipuni se-fat-fat sour cream, 1 ithispoon ye-yolki yeqanda kunye nejusi le-aloe. Zonke ziyaxutywa kwaye zenziwa kwisicoco esicocekileyo kwinqanaba elingama-20. Sisusa i-mask kunye ne-cotton pad, bese uyigubungela ubuso ngetayi elincinci (itiye imele ifudumele) kunye ne-gauze, kwaye ulale. Emva kokuba i-gauze ipholile ingasuswa. I-mask ebusweni nge-ukhilimu omuncu inokwenziwa ngeentsuku ezimbini kwiintsuku ezisixhenxe.
I-mask cream yamancinci kunye ne-powder ezivela kwiintyatyambo ze-chemist's chamomile ziya kunciphisa kwaye zitshintshe isikhumba esikhanyayo. Lungisa imaski: 1 ithispoon chamomile iintyatyambo ezixutywe ne-3 tsp. ukhilimu omuncu, kwaye usetyenziswe elukhumbeni imizuzu engama-20. I-mask ihlanjwe ngamanzi kwiqondo lokushisa.
I-mask cream yamancinci kunye nekhukhamba iza kususa ama-freckles kunye namabala e-pigment.
Sicoca ikhukhamba encinane kwi-peel, ezintathu kwi-grater kwaye udibanise kunye ne-st. l. ukhilimu omuncu, ovuthayo ukuya kuma-degrees angama-30. Faka isicelo sesisindo imizuzu eyi-15.
Ukukrazula iindawo zokudala, imaski kufuneka yenziwe kabini ngeveki, ubuncinane inyanga 1.