Ubudala bomfazi "buphawula" iingalo, intamo, kwaye kubaluleke kakhulu imibimbi. Kubaluleke kakhulu ukuba kunjani ukunakekelwa kwesikhumba ebusweni kubantu abadala. Ekudala, isakhiwo sobuso sitshintsha, ulusu lobuso lunemiqobo enjengeengxowa, phantsi kwemehlo, imibimbi emehlweni, imilomo kunye nebunzi, kunye ne-saggy, i-skinblock. Ukuphelisa ngokupheleleyo le ntlulelo ekhoyo kuphela kwindlela yokuhlinzwa. Kodwa akusiwo onke amabhinqa anakho ukuthenga imisebenzi ebiza, kwaye akukho nto. Emva koko, kukho iindlela ezilula zokunyamekela ulusu lobuso kubantu abadala.
Uncedo kakhulu ekugugweni kwesikhumba kwintsasa imihla ngemihla yokuhlanjululwa ngamanzi abilisiwe abilisiwe kunye nokongezwa kwejisi lemon: 15-20g nganye kwiglasi yamanzi. Sula ubuso ngamacube e-ice kumanzi okanye ubisi, uhlanjululwe 1: 1 ngamanzi. Impembelelo entle kwenyameko lwesikhumba lunikezelwa ngokuhlanjululwa kwamehlo, ukuqala ngeenkqubo ezifudumeleyo, ukuphelela kubanda (kuphela amahlanu). Inkqubo ye-mass massage nayo iyasebenza. Inokuthi iqhutywe ngelixa ihlamba. Umlambo oqinileyo wamanzi kufuneka uhlaziye inxalenye engezantsi ebusweni ukuphelisa isitshixo kwi-cheekbones. Ngemibimbi ephilileyo emlonyeni kunye nakwibhulophu yempumlo kwabasetyhini asebekhulile, kulusebenzisa ukusebenzisa iindlela zokuzihlalisa umzimba: kufuneka ubeke iminwe yakho ihambisane nomnye kunye kunye ne-perpendicular to the wrinkle. Udinga ukucoca ulusu ngeminwe yakho, ngelixa iminwe ingayifumani. Emva koko, ukuhambisa isandla sakho esezantsi, kufuneka ucinezele, uguqe umlenze kwelinye icala, ngaloo ndlela ulufeze.
Kwi-asebekhulile, ukwenza i-circulation blood circulation, ukuphucula ukuqina kwesikhumba, nokukhusela ukubonakala kwemibono emitsha, kulungile ukusebenzisa izitya ezenziwe kwizityalo zemithi:
- Kwilitha yewayini emhlophe, gcwalisa i-20-30 g ye-mint, 40 g ye-chamomile, i-10 g ye-rosemary kunye ne-20 gram ye-marigold. Shiya iiveki ezimbini. Emva koko. Ngokuhlwa, gubungela lotion lobuso uze uhluthe i-cream cream.
- Kwi-500 g ye vodka enhle, gubungela i-400-500 g yamakhukhamba. Hlanganisa i-20g yeepalali ze-lily white, i-30-40g yama-rose petals. Ukuxuba. Ukunyamezela iiveki ezintathu uze ube nzima. I-200 g ye-tincture yongeza i-200 g yamanzi abilisiwe kunye ne-30 g ye-glycerin kunye nejisi lemon.
Iimpawu ezinika ukunakekelwa kwesikhumba kwabafazi asebekhulile nazo ziyakulungiswa ekhaya:
- Gcwalisa ingilazi yamanzi abilayo nge-zest yeel lemons ezintathu kunye nokunyanzelisa ukuya kwiiyure eziyi-12. Hlulela kwi-gauze uze udibanise kakuhle. Ukuxhamla kuhlanganiswe ne-1 teaspoon yobusi kunye no-20 g weoli yeoli. Yongeza i-100-120g yejisi lemon, u-20-30g we-ukhilimu, i-40-50g ye-cologne kunye ne-100g yama-rose petals. Unokuba ne-jasmine okanye i-lily white. Hlanganisa kakuhle. Esi sikhrimu ecocekileyo sihluthwa ngesikhumba sobusuku bobusuku.
- 15 g ye-arix kunye ne-30-50 g yesithambo somncuba ichithe kwindawo yokuhlambela amanzi. Mash ucezu (kunye nomnwe womnwe omncinci) we-red-pepper strudel ene-20 g yeoli yemifuno. Hlanganisa zombini imixube. Esi sikrimu senzelwe ukuba isikhumba esiluhlaza, esomileyo, esikhulayo. Ikhuthaza ukuhamba kwegazi kwesikhumba ebusweni.
Ukuhlambulula nokunyusa ubuso babasetyhini baluphele, 2 okanye ama-3 ngeveki ukwenza iimaski zokucoca:
- I-lettuce, i-burdock, isitiyi, ioli yeoli, i-teaspoon ye-juice ijusi. Amaqabunga ahlanjululwa kakuhle, axutywe kunye nezinye izithako, axutywe ngokufanelekileyo kwaye afakwe ebusweni imizuzu engama-20, emva koko imaski iyahlanjululwa kunye ne-parsley extract.
- 1 ibhanana, 1 ithisipuni yobisi okanye ukhilimu. Ukuxoxela i-Banana, xuba nobisi. Faka isicelo kwisilungiso sokucoca kwangaphambili imizuzu engama-20. I-mask ihlanjwe ngamanzi abilayo. Ukufumana impembelelo enkulu ekusebenziseni ama-creams kunye nemaski, kufuneka ichithwe.