- I-Asparagus - 500 Grams
- Ukuqubuda - i-1 piece
- I-Butter - 20 Grams
- I-Cream 33% - 0.5 iikhopu
- Ijusi le-lemon - 1 st. i-spoonful
- Umhluzi okanye amanzi - 2 iikhopu
- Ityuwa - 0.5 iispuni (ukutya)
- I-Pepper yomhlaba omnyama - 1-2 Phakamisa (ukunambitha)
I-anyanisi ihlambulukileyo kwaye igalelwe iikhabhi. Esipokeni, apho siza kulungiselela isobho, tyibilike ibhotela kwaye ngokukhawuleza i-anyanisi i-anyanisi imizuzu emi-3-4. Ukupheka i-asparagus. Yinqumle iziphelo ezigqithisileyo uze uzilahle. Iziqwenga ezimbalwa zinqunyulwa ukuhlobisa isobho. Yinqumle i-asparagus ibe yinqindi enye kunye nesiqingatha ukuya kumithamitha amabini uze uyithumele epanini kwi-anyanisi. Ngokukhawuleza ityuwa kunye nepilisi kwaye ugxobhoze u-Fry imizuzu emi-5. Emva koko faka umhluzi okanye amanzi kwi-pan, yizisa kwi-thumba uze ushiye ukuba ukhulule emlilweni omncinane imizuzu engama-20 phantsi kwesimbozo esivaliweyo. I-Asparagus kufuneka ilula. Nangona isobho liphulwa, lungisa amacwecwe aphikisayo. Bilisa emanzini amancinci amancinci malunga nemizuzu engama-3. Emva koko udibanise emanzini e-ice. Ngoko baya kugcina umbala. Siphendulela isobho esilungisiweyo usebenzisa i-blender kwi-puree. Yongeza i juisi kunye nekhilimu. Gxininisa kwaye uzame. ukuba kuyimfuneko, yongeza ityuwa kunye nepepper. Yizisa kwisibiliso uze ususe kwi-plate.
IiNkonzo: 3-4