- I-Asparagus - 1 Kilogram
- Ioli yeoliva - 1 ithispoon
- I-Butter - 2 Ubugcisa. iipuni
- Ityuwa, ipepper - - Ukunambitha
- I-Sauce ye-Sauce-2 iispuni
- Iviniga yebhasamu - 1 ithispoon
Okokuqala, i-asparagus encane kufuneka ihlambuluke. Emva koko kufuneka kumiswe kwiphilisi yephepha. Kwisitampu, nyibilikise ibhotela. Xa iyancibilika - zisuse ekushiseni, zipholile ukuya kwiqondo lokushisa. Kwibhotela ecolile, yongeza i-soy sauce kunye neviniga yebhasamu. Siyixube kakuhle. I-Asparagus ifafazwe ngeoli yeoli. Sifaka i-asparagus kwiphepha lokubhaka, ityuwa, i-pepper. Bhaka malunga nemizuzu eyi-12 kuma-degrees angama-190-deparagus. Ukulungelelanisa i-asparagus enamanzi nge-balsamic sauce. Ekhuthazayo. Enyanisweni, i-asparagus ilungile. Sibeka phezu kwamacwecwe kwaye sikhonze kude kube kubanda. Bon appetit! ;)
IiNkonzo: 4