Ukuze uhlalutyo lube nomphumo ochanekileyo, okwaneleyo ukuba iisaliti zazingumlambo kuphela, iziphumo ezinjalo azikwazi ukuba zizibonakaliso zezifo ezithile. Ngoko ke, ukuhlalutya kuphinda kuphindwe ngokuphindaphindiweyo kwixesha elithile, oku kubalulekile ukuba uqaphele ixesha ngalinye ukuba zingaphi iiriti, kwaye ukuba inani kunqabile rhoqo kwaye kuninzi okwaneleyo, ngoko uthetha ngobunzima beengxaki ngeentso okanye kumathambo esisisu. Okuyingozi nakakhulu ukuhlala rhoqo kunye nenani elikhulu leetyu kwi-urine ngoko oku kubangele ukuba kube negalelo ekubunjweni kwamatye eentso.
Ukuhlalutya umchamo kunye rhoqo rhoqo kuthathwa kubantwana, ngokukodwa kwiminyaka yobudala, le nto yonyango. Ngoko i-vtimenno ba soloko befumana i-crystals yeetyu. Kukho izizathu ezininzi zezi zinto: izintso azikwazi ukuhlala ziwaphule ngokupheleleyo zonke ezo zinto zeemichiza ezifaka izintso. Kwakhona, isizathu sokuba uguquko oluqhubekayo kumgangatho we-pH kwaye, oko kubaluleke kakhulu, kuxhomekeke ekuchanekeni kokutya kunye nemveliso.
Kwiimpawu zovavanyo lomchamo, unako ukugcina i-pluses, zivela kwi-1 ukuya kwi-4, isiphelo kwiziphumo zokuhlalutya kuxhomekeke kwinani lama-pluses, 1-2 kunye kunye nenani elimkelekileyo lamatyu.
Kubalulekile ukuba uqaphele ukuba ubukho beetyu emcinini bunokumiselwa nje kuphela ngeendlela zokuvavanya, kodwa nangendlela ebonakalayo ebonakalayo, ngenxa yoko kuyimfuneko ukujonga umbala walo kwisikhumba seglasi, ukuba umchamo awubonakali, kodwa unamafu, oku kuthetha ukuba mhlawumbi udlulele kwizinga le-pH.
Kodwa oku akuthethi ukuba ufuna ukwethuka kwaye ukhangela ukugula, umbala ogqithiseleyo umchamo nje umqondiso ukuba izintso zihlakulela ngokukhawuleza kwaye zenze i-salit, zize zenzeke khona. izintso zisebenza kakuhle. Ixesha lokuqhuba uviwo olupheleleyo kwaye ufumene izizathu zokuziphelisa ngexesha elifanelekileyo.
Emcanjeni, kukho iintlobo ezintathu zetyuti - urates, phosphates kunye ne-oxalates. Ukuhlaselwa kubonakala kunye kunye ne-asidi yokusabela, i-phosphates, njengommiselo, ukukhawuleza kwi-alkaline medium, kunye ne-oxalates ziyakwazi ukubonwa zombini kunye ne-alkaline. Kubalulekile ukujonga ngokuthe ngqo kuzo zonke iintlobo ezintathu.
Uraths
Iimpawu zogqirha ziindawo zamanzi kunye ne-uric acid, ukuhamba kungabonakala kumchamo womntwana ngezizathu ezininzi, umzekelo:
- ukungena ngokweqile kweziseko ze-purine emzimbeni, njengokuba kwiimeko ezininzi zifumaneka ngokutya. Iimveliso ezinjalo kunye nezitya zingaba: inyama, ama-broths okuphekwe kwenyama, i-legumes kunye ne-offal, intlanzi igcina i-sprat okanye i-sardines, kunye ne-herring. Ngokuqhelekileyo, isizathu sinokusebenzisa itiye eqinile, iimveliso kunye neziyobisi, i-cocoa ishocolada;
- Ukuzikhandla okukhulu, kwaye rhoqo;
- imeko yomkhuhlane;
- kunye nokunyanzeliswa kwamanzi, xa iinyembezi okanye iinkxalabo, kwakhona, isizathu singase siphumelele kakhulu;
- Kuyafaneleka ukuphawula urate acid diathesis;
- xa i-lycosis ifunyenwe;
- nesifo sesifo.
Ukuba umchamo ufunyanwa kwinani elikhulu kumchamo ngexesha lokuhlalutya eziliqela kumchamo, ngoko wongeza nje ukutya kwakhe kwansuku zonke ngala:
- kufuneka uphuze amanzi ahlambulukileyo ubuncinane 1-1.5 ilitha nganye ngqongqo;
- ukuba badle iimveliso zokutya ezingekho izicwangciso ze-purine, ezi ziqhamo kunye nemifuno, amaqanda kunye nezitya ezahlukeneyo kwimveliso yobisi, umgubo wokupheka, okusanhlamvu;
- Kufuneka ukuba uphuze amanzi amaminerali kunye ne-alkali, lo nguBarjomi no-Essentuki, nangona kukho abanye;
- zama ukugxininisa kuloo mveliso apho kukho i-calcium, iivithamini B, i-magnesium, i-zinc, kunye ne-vitamin A.
Oxalates
I-oxalates yile i-salts efumaneka ngokubanzi kwityuwa, imbangela yokubonakala kwayo ngokweqile yile:
- ukutya kunye nezitya eziphekiweyo nge-vitamin C ezininzi, ngokuqhelekileyo kunokuthi kube yi-sorrel kunye neentlobo zemfuyo. Ngokomzekelo, isipinashi kunye nesilimo esidliwayo esinamagatsha anamanzi, i-parsley ne-radish, izithelo ze-citrus, kunye ne-apulo ye-ismorodine, i-tshokoleta kunye ne-cocoa, inja-rose okanye ininzi enkulu yokunyuka kwama-ascorbic;
- Ingxaki ingaba ukungaphumeleli kwintsebenziswano ye-oxalic acid, ihlala izalwa yintsholongwane, iya kubonakaliswa ngu-urolithiasis kunye nokuvuvukala kweentso;
- I-Pyelonephritis inokubangela;
- isifo sikashukela;
- isilitis;
- ukuhluka okugqithiseleyo, oku kutyhefuza okunjalo ngamanzi ase-kakantifroz, i-brake fluid kunye nezinye eziqukethe i-ethylene glycol;
- nezifo zomathumbu ezineenkqubo zokuvuvukala.
I-Oksalaty i-crystals esebenzayo, idlula inkqubo yokuthululela, inonakalisa i-membrane ye-mucous, ngenxa ye-chegozgonikayut enjalo into engathandekiyo yesifo: i-microhematuria kunye nefuthe lephepha le-urinary. Ukuba ii-oxalates zihlala zifunyanwa ngokuhlalutya, ukutya okulandelayo kufuneka kwongezwe ekudleni:
- qi niseka ukuba uphuze amanzi amaninzi;
- iimveliso eziqukethe i-magnesium, oku yi-pyshenka kunye ne-oats, i-squid, i-herring kunye nolwandle oludala;
- iivithamini B, kodwa ingqalelo ingqalelo kwi-B6.
Phosphates
Zizosawoti ezihlala zikhona emanzini, ngokuphindaphindiweyo nakumntwana ophilileyo. Isizathu sinokuba se-low acidity in the urine, kwaye kwakhona sinciphisa ngenxa yokutya ngokutya. Kufuneka kuqatshelwe izizathu ezibangela ukuba ukwanda kwe-phosphate:
- Ukusetyenziswa ngokugqithiseleyo kokutya okuqukethe i-fluoride eninzi, inokuba yintlanzi kunye ne-caviar, zonke iintlobo zeemveliso zobisi, i-buckwheat, i-oatmeal ne-pearl yebhali, amanzi amaminerali kunye ne-alkali;
- emva kokuhlamba isisu;
- kwimeko yesifo;
- ngenxa ye-alkaline reaction of urine;
- xa ukuhlanza;
- imbangela ingaba yi-cystitis;
- I-Fanconi syndrome;
- hyperparathyroidism.
Ukuba i-phosphate ifumaneka kumchamo, ngoko kufuneka uqaphele ukutya kwaye ungabandakanyi kuyo imikhiqizo equle iinzi vitamin D, kunye ne-calcium. Iintlanzi ezinamafutha kunye ne-caviar, isibindi seentlanzi, iimveliso zobisi ezinamafutha, amaqanda.
Ezi zikhankanywe ngentla ziintlobo zintathu zizinto eziqhelekileyo kwaye zibangele izifo, nangona kunjalo, umntu unokuhlangabezana nezinye iinaliti:
- ityuwa ye-hippuric acid, ngokuqhelekileyo impawu zeswekile zesifo sikashukela okanye isibindi esigula. Kubonakala emzimbeni kuyinkqubo yokubola, ukusetyenziswa kweemali ezigqithiseleyo zityalo, ngenxa yamatye asezintso, ukuba isoloko isebenzisa i-antipyretic;
- I-calcium sulphate ityuwa ifumaneka xa usebenzisa i-salicylic acid kunye ne-benzoic acid xa udla ezininzi i-cranberries, xa usukile ushukela weswekile;
- ityuwa ye-urmoni urate ingafumaneka ngexesha lesi sifo nge-uric acid infarction.
Kodwa akusiyo yonke into eyoyikisayo kunye nenani leetyuti, njengento yokuzibona, iyakwazi ukulawulwa kwaye ikhutshwe, kufuneka nje ukutya okufanelekileyo kunye nokutya, lo urhulumente kufuneka unciphise ukusetyenziswa kobume kunye nenani leemveliso ezinokubangela iipathologies ezifanayo, okanye uncedise ukuphuhlisa. Kodwa oku akuthethi ukuba kufuneka ulahle yonke into ebhalwe apha ngasentla, umzimba udinga igama, ubisi kunye nentlanzi, kunye nezinye iimveliso, kufuneka nje ulawulo lwenani, ukusetyenziswa kwexesha, ukuseka izinga elikhuselekileyo. Ngokuxhomekeke kubukhulu bomntwana, kodwa ngokomyinge, isitya sokutya asifanele sidlule i-90 amagremu ngosuku, kwaye xa sithetha ngesibindi seentlanzi okanye isilwanyana, asiyi ngaphezu kwama-gram e-50. Ngaloo xesha, isibindi akufanele sibe kwisidlo sokutya, ubuninzi bamaxesha ama-2 kunjalo.
Emva kokuqhuba iimvavanyo ezithile zomchamo kwi-laboratory kwaye ziqinisekisa ukuba kukho i-salts, kuxhomekeke kwiqela lasawoti, kuyimfuneko ukunqanda umntwana ngokupheleleyo ekutya okuqulethe izinto ezininzi ezimbi.
Kubalulekile ukumisela umthamo ofunekayo wokusela amanzi ahlambulukileyo ngaphandle kwegesi, ngokomthetho, okwaneleyo ukuzisa izinga lesetyuwa kumchamo womntwana kwakhona. Kwaye, ke, kufuneka sifumanise oko kubangele ukugqithisa, ukuze kulandelelaniswe ukusetyenziswa kwemveliso ethile kwaye yenze ukutya okufanelekileyo.