Isikhumba ngokulungileyo?
Ngaba uyazi ukuba ukukhwehlela okusoloko kusisongela, ikakhulukazi ebusuku (ukugubungela, ukuphazamiseka, ukuvelisa okanye okomile) yindlela ekhusela ngayo inkqubo yokuphefumula. I-membrane yamathambo yendlela yokuphefumula ixhotywe ngeeseli ezibuhlungu, ukucaphukisa okubangela ukubonakala kwekhwehlela, kunye neendlela ezikhethekileyo zokuzihlambulula. Ekuphenduleni kokungeniswa kwe-microbes, i-mucus-mucin ifihliwe. Kwaye oku kukhankanya kuya kwiphakamani yokuphefumula. Xa sifika kwi-trachea, i-reflex ye-reflex isebenza: uxinzelelo kwizitho zokuphefumula lukhuphuka ngokukhawuleza kwaye umoya, kunye ne-phlegm, uphoswa. Isizathu sokukhwehlela asikwazi kuphela ukusuleleka kwintsholongwane kunye nokuvuvukala, kodwa kunye nezifo, izigqeba zangaphandle kunye ne-child's saliva. Ngakolunye uhlangothi, ukukhwehlela kukubonakalisa kwesi sifo kwaye ufuna ukujamelana nayo ngokukhawuleza. Kwaye kwelinye - kukuvumela ukuba ususe i-airways. Umsebenzi oyintloko kukunceda umntwana akhonkceze i-phlegm, kodwa ungagxothisi umkhuhlane.
Kwizifo ze-nasopharynx
Ukuqumbisa umkhuhlane, ukwaneliseka okwaneleyo kwodonga oluphezulu lwesibini. I-Mucus kwiindinyana ezisiswini ezinokubanda zingabangela ukukhwehlela. Ngokuqhelekileyo le ngqungqelo inomdla wokukhwehlela; Ngokuqhelekileyo kwenzeka ebusuku, ingakumbi xa umntwana elele emhlane. Nokuba ukucoca umtshini kunokukhupha umkhuhlane. Njengoko i-nasopharynx iyabuyisela, ukukhwehlela kudlula. Nangona kunjalo, umntwana ixesha elide unokuqhubeka nokugcoba okukhulu (i-pershenie). Njengomthetho, imeko epheleleyo yomntwana omncinci ihambelana nobuqili bephepha eliphezulu lokuphefumula. Ubushushu bungabanjelwa kwiintsuku zokuqala ezintathu, kwaye ke ngokuqhelekileyo. Musa ukulibala ukuba uviwo lwezonyango luyimfuneko! Ukuphulaphula umphunga wegulane kuza kunika umfanekiso ojoliswe kuyo. Ukugqithisa ubusuku akuzange ihlasele ingqungquthela, kucoca ngokucokisekileyo impumlo ngaphambi kokulala. Ukwenza oku, sebenzisa isisombululo se-saline kunye ne-aspirator. Ngokukhutshwa kwamanzi amaninzi, gxobhoza ngobusuku obuthakathaka be-vasoconstrictive droplets.
Ukukhwehlela okumanzi
Ukuba kukho i-sputum ecocekileyo kwindawo yokuphefumula, ukukhwehlela kuya kumanzi (ukuvelisa). Ukukhwehlela okunjalo ngumlingane we-bronchitis kunye ne-sinusitis. Usana lukhwehlela kungakhathaliseki ukuba yimini kwaye uyakwazi ukukhwehlela i-phlegm. I-sputum encinane ibonakala ngentsasa. Ingcinci ukuya kunyaka ayinakuyikhupha kwaye idla ngokugwinya. Ukuba ulawula ukubona iplegm, uchaza umbala wayo kumgqirha. Khumbula! Ukulawulwa kwezonyango zomntwana okhwehlela kuyimfuneko! Ngokuzimeleyo, unako ukuvuselela i-phlegm ukuhoxiswa: bonisa ukuba umntwana uphuze amanzi amaninzi. Ngokuqhelekileyo zihlala zithwala ngezandla. Abantwana abakhulileyo (iminyaka engama-2-3 ubudala) banokwenza i-massage eshukumisayo ukuze i-sputum ihambe ngokukhawuleza. Kwanele ukuba umntwana ahlasele umva. Amanzi amaminerari amancinci amancinci ancedo. Ukukhulula i-gas kunye nokutshisa ukutshisa. Kwakhona, kunika umntwana itiye elifudumeleyo, udibanise izithelo ezomileyo, iingcambu.
Ukugubungela nokumisa
Mhlawumbi lo luhlobo olubi kakhulu lokukhwehlela. Idla ngokukhawuleza ekuqaleni kwesi sifo kwaye ibonisa izifo ezivuthayo zesifo se-pharynx, i-larynx kunye ne-trachea. Imvakalelo embi emqaleni idala ukukhwehlela okubuhlungu, ukuhlaselwa okunga kwenzeka nanini na imini. Umsebenzi oyintloko wabazali ukuwuthambisa. Usana lukhawuleza ebusuku? Thatha kwizinto eziphathekayo: ukutshintsha isikhundla somzimba kunokumisa ukuhlaselwa. Mema i-crumb ukuba isiphuze amanzi afudumele okanye itiye yemifuno. Gcina umswakama womoya kwigumbi elingaphantsi kwama-60-70%. Ngethuba lokufudumala, ama-wet sheets angaxhomekeka kule njongo. Ukukhwehlela okumanzi, ukugcina ubushushu kunye nokunyuka kweemeko eziqhelekileyo kungabonakalisa imiphunga ye-pneumonia. Umntwana kufuneka abone ugqirha ngaphandle! Isizathu esibalulekileyo sokukhwehlela kancinci kwabantwana abangaphantsi kweminyaka emi-5 ubudala kuboniswe i-viscosity ye-phlegm. Ingane iyakwazi ukukhwehlela. Qiniseka ukubonisana nodokotela wezilwanyana malunga nesidingo se-mucolytics - iziyobisi ezenza i-sputum ihluthe. Ukunciphisa imeko yengane ebusuku, qaphela ezi zilandelayo ngcebiso. Ngaphambi kokuba ulale, cwangcisa ngokucophelela igumbi, zama ukuyihambisa. Nangona ubuthongo obunzima ngaphandle komlambo, yibeke ukuze isigxina esiphezulu se-trunk sikhuliswe ngo-45 °. Ngaphambi kokulala, hlambulula umtshini, ukuba kunyanzelekile, unxweme amaconsi amancinci. Yonke iiyure ezimbini, utshintshe isikhundla somzimba wengane. Ukuba umntwana usukuma, mnike isiselo esishushu.