- Ii-almonds - 50 Grams
- Ukhula lweBolweni - i-300 Grams
- I-cocoa powder - i-Gram ezingama-30
- I-inkukhu yenkukhu - iziqwenga ezi-3
- Iibhoksi ze-Oatmeal ezincinci - i-300 Grams
- AmaRains - 150 grams
- ITyuwa - 1/4 yeaspuni
- Isanti seShukela - i-330 Grams
- Ukugaya Ubisi - i-Gram 15
- I-Egg Yolk - I-1 Piece
- I-Butter - 150 Grams
- I-oat flakes enkulu (i-Hercules) - i-Grams ayi-50
- Amaqanda amhlophe - amaqhekeza amathathu
- I-Vanilla Sugar - 25 Grams
Okokuqala, gaya i-almond kwi-crumbs. I-Sugar iyachithwa ngamanzi amancinci (malunga ne-1/3 indebe), yifake umlilo uze upheke isiraphu yesiraphu. Xa iswekile ichithwe ngokupheleleyo - susa ekushiseni kwaye upholile. Sithatha inhlama. Hlanganisa umgubo, ucoce oat flakes, i-cocoa, iswekile, i-powder baking kwaye uthathe iinqhekeza ezincinci. Gxuma, yenza unzulu ngaphakathi, uphule iqanda kunye ne-yolk. Hlanganisa ukuhambelana. Ngoku siyityhala isiraphu kwisingxube. Sivuselela kwakhona de kube yinto yokuhlalisana. Ekugqibeleni, kufuneka ufumane bunzima obunzima obunzima. Siyifake kwifilimu yokutya (okanye uyifake ithawula) kwaye uyibeke kwindawo efudumeleyo. Ngoku masingene nokuzaliswa. I-Hercules i-fry inxalenye encinci yebhotile kuze kube yilapho i-oat-flakes iqhuma (njenge-chips, umzekelo). Imifuno kufuneka ihlanjwe kwaye imiswe nge-napkin. Whisk ityhutyutyutyutyutye kuze kube yinto ehambelana ngayo i-foam, ngoko ke, ngelixa uqhubeka ushaya, ngokuthe kancinci ungeze ishukela (malunga ne-100 gr) kunye ne-whisk enye imizuzu emi-5.. Inhlama inqunywe kwiziqhekeza ezine, ngasinye sinqunywe sibe ngu-0.5-cm cm. Sigubungela i-baking tray ngephepha lesikhumba okanye igrisi ngebhotela. Phuma kwiphepha lokubhaka elinqunywe sisijikelezo, ngamnye kubo sibeka phezu kokugxotha kancane, kwaye siza kugubungela ukugxotha kwisangqa sesibili esifanayo. Khangela ngokukhawuleza ujikeleze emacaleni. Bhaka imizuzu engama-20 kwii-180 degrees. Yenziwe! Kopa kwaye usebenzele itiye okanye ikhofi.
IiNkonzo: 12