- Ikhukhamba - iziqwenga 1-2
- Kefir (ngesibindi) - 1 Liter
- Beet - 1 Piece
- Iipatates - 1 Piece
- Egg - 4 izingcezu
- I-sausage ephekiweyo - i-Grams ayi-200 (Awunakho isobho)
- I-Dill (i-bundle) - 1 Piece
- I-anyanisi eluhlaza (i-bundle) - 1 Piece
- Amanzi abilayo abanda kakhulu - 300-500 milliliters
- Ityuwa - - Ukutya
- Cream Cour - 40 Grams
I-recipe yokupheka okroshki kwi-kefir ne-beetroot ilula kakhulu. Kodwa isitya sisityebi kakhulu, sigcwele kwaye sinzima. Efanelekileyo kwintsasa nehlobo. Kwi-okroshka yam ne-beetroot Andiyangeki, kodwa wenza njengoko uthanda. Iifatata, ngendlela, azinakongezwa ngaphakathi ngaphakathi, kwaye zisebenze ngeesobho ngokuhlukileyo. Lungiselela kwangaphambili - ubilise amanzi uze uyipholise. Ukupheka i-okroshka kwi-kefir kunye neebhunge? 1. Pheka ii-beet, amazambane (xa zisetyenziswe) kunye namaqanda. 2. Gcoba i-anyanisi kunye ne-dill, nquma, yongeza ityuwa kwaye ufefe kakuhle nge-spoon. Vumela ijusi iphume. 3. Sika i-sausage ibe yi-cubes. Kwakhona - ukuba usebenzisa. 4. I-mine-hlambulula iikomkom, uthathe iibhubhu ezincinci. 5. Iibhotile eziphekiweyo kunye ne-cooled zicocwe kwaye zihluthwe kwi-grater enkulu. 6. Sihlambulula iifatata kunye namaqanda, nazo zityunjwe. 7. Hlanganisa zonke izithako, uthele i-kefir, xuba kwakhona. 8. Silungisa isobho sethu ngamanzi abilayo abilisiwe. Sizisa ukulungelelaniswa okufunwayo. Ngokuqhelekileyo andinanzi amanzi okroshka. Okroshka kwi-yogurt kunye neebhunge zilungele! Bon appetit! Ngaphambi kokuba usebenze, ufafaze i-dill etyusiweyo kunye nexesha nge-ukhilimu omuncu.
IiNkonzo: 3-4