Kuye kwabonakaliswa ukuba zonke iintlobo zezifo ezingapheliyo zifaka isandla ekubandezelweni kokubanda komzimba: i-tonsillitis, i-cholecystitis, amazinyo anamaqabane, kunye ne-helminths kunye ne-thyroid function. Ukongezelela, ukuxhomekeka kweso sifo kungazuzwa ilifa. Ngokomzekelo, ukuba umntu ovela kwisihlobo esilandelayo ubonisa ukuphendulela okungekho nje kuphela kubanda, kodwa nakuthuli, izityalo, ukutya okuthile. Ngoko ke, zama ukulungiselela kwangaphambili ukumangalisa ebusika.
Into ephambili ayikuzibandakanya kwiyeza. Ufuna uncedo logqirha wezilwanyana eziza kugqiba ukuba ngubani oza kubona uhlobo olushushu lokubandezeleka kwakho kwaye uya kukhetha unyango olwaneleyo kwesi sifo.
Ngenxa yokungabikho komzimba obandayo, ugqirha uya kuncomela unyango olusondeleyo lwezifo ezingapheliyo. Uyamangaliswa? Ngeze! Emva koko, zimela ukugxininiswa rhoqo kwintsholongwane. Kwaye ingcali iya kuthi i-antiallergic iziyobisi ziyakususa ukutshisa nokubomvu kwesikhumba. Xa unyango lwesi sifo, ukuhlamba okufudumele kunye ne-decoction ye-chamomile okanye isitashi kuye kwabonakala kukuhle. Baye baphumule baze bathuthuze isikhumba sezulu esitshitshiweyo. Kodwa ungabathatha kuphela ebusuku. Kwaye emva kweenkqubo zamanzi, soloko usebenzisa isicelo se-moisturizer kwesikhumba sakho. Ngoko uya kulungisa umphumo wokuphilisa.
Ukuba ufuna ukufumanisa ukuba unempembelelo yemozulu yeqhwa, ungenza inkqubo yokuhlola elula. Thatha iqhekeza leqhekeza kwifriji uze unamathele imizuzu eyi-10-15 kwi-forearm okanye kwisandla, uze uphendule le mibuzo.
- Ingaba isikhumba sibomvu kakhulu okanye simhlophe?
- Indawo oye wafaka kuyo iqhwa yinto ehlaziyileyo, ingozi?
- Ngaba unayo ukugqithisa okanye ubhedu?
Enye impendulo enokuthi ithi unokwanda kwesikhumba kubanda. Ngoko, ngaphandle kokubonisana nomntu ongenayo yonke into, awukwazi ukwenza.
Nangona ungenayo ingxaki yokubandezeleka, akuyi kuba nzima ukuba ufunde indlela yokumthintela ukuba angabonakali kwixesha elizayo. Ngemizuzu engama-30-40 ngaphambi kokukhululwa kwesithwathwa, sebenzisa ukhilimu okhethekileyo okhuselekileyo ebusweni nasezandleni, kunye nemilomo ene-lipstick ye-hygienic. Musa nje ukwenza oko ngqo ngaphambi kokuba uphume, ngaphandle koko umphumo uya kulwa ngqo. Khumbula ukuba kunye neengqele ezibandayo ezikhunjulwayo ezinqabileyo zivame ukukhathazeka: ubuso, indlebe, izandla. Ngako oko, i-hat, iiglavu kunye ne-mittens ziyimpawu ezigunyazisiweyo zokugqoka i-wardrobe ebusika. Njalo ugqoke kwimozulu. Umntu oshushu okanye othungelayo kunzima ukuchasa izifo.
Ukuthintela ukubuyiswa kwakhona kwezibilini ezibandayo, sebenzisa indlela endala eqinisekisiweyo - qala ukuba lukhuni. Ukucinywa, ukunyuka ngokunyuka kokuhamba kweqondo lokushisa kwamanzi (ukususela kuma-20-25 ukuya ku-10-15g) kuyisisombululo esihle kakhulu kungekuphela kokubanda okubandayo, kodwa kuzo zonke izifo!