Akuyona ingozi ukuba amagama ayenesifo, ediniwe ngokugqithiseleyo, ukukhathazeka, ngokugqithiseleyo ukukhanya kwi sigama sethu.
Ngethuba lethu lokuzenzekela ngemveliso kunye nophuhliso lwe-bureaucracy, abantu abaninzi basebenzisana nolwazi olunomsebenzi omncinci wemoto. Ukongezelela, kukho rhoqo ukusweleka kwexesha, okukhokelela kwimeko yoxinzelelo, ebizwa ngokugqithiseleyo uxinzelelo. Isiphumo salolu daba sisenzeka kwizifo ezahlukahlukeneyo. Emva koko, ubudlelwane obuphakathi kwezifo ze-cardiovascular and strains have long known. Nangona kunjalo, abo bantu bazama zonke iindlela zokuphepha ukuxinzezeleka, kaninzi babangela ingozi kwimpilo yabo, behlula phantsi. Ngoko yintoni? Ngaba udinga uxinzelelo? Impendulo ihlala kwixesha elide elithi "uxinzelelo", oludla ngokubhekiswa njengamazwe ahlukeneyo. I-Voltage ingafuneka, kwaye ingaba yingozi, kuxhomekeke kwimeko. Kunzima kakhulu ukulawula imeko yombane kwaye kunokwenzeka kuphela. kuvela kwi-subconscious. Ukwenza oku, kufuneka ukwazi izizathu zolu okanye ukuba utyeshelo lwexinzelelo.
Ukuba umntu akanalo ulwazi olwaneleyo okanye amava ekuxazululeni ingxaki, ngoko unesimo soxinzelelo. Kule meko, umzimba usebenzisa izibonelelo zayo, ezingenakufikeleleka ekuphumleni. Enye into yokuba umntu unomsebenzi onzima apho unokukwazi ukujamelana nayo ngokulula. Umzekelo, intliziyo iqhuba malunga neelitha ezintlanu zegazi ngomzuzu, xa umntu ezolile. Ukuba umntu unamandla okubambisana, intliziyo isebenza ezintandathu okanye ziphindwe ngokuphindwe kasikhombisa, imiphunga iphefumula umoya ophindwe kabini, kwaye inani lama-capillary kunye negazi elijikelezayo kwi-muscle esebenzayo landa kaninzi. Ngaloo nto, akumangalisi ukuba xa imeko ekhuselekileyo umntu unako ukwenza into ebonakala ingenakwenzeka.
Xa umntu efumana ubunzima obunjalo, umzimba awusetyenzisi kuphela izibonelelo zamandla, kodwa kunye nezixhobo zolwazi. Oku akunyanzeli nje kuphela amandla, kodwa kunye nekhawulezo lokuphendula kwabantu.
Kukho amanqanaba emandla amane:
- Ngeli nqanaba, umzimba usetyenziswa ngolwazi kunye nemithombo yamandla. Oku kwandisa ukusebenza komntu. Oku kwenzeka, umzekelo, ngexesha lomsebenzi othakazelisayo nomnandi. Ewe, ukuphendula okunjalo komzimba akulimazi, kodwa kuncedo.
- I-degree ye-II iyenzeka xa umsebenzi obunzima ngakumbi uvela phambi komntu kunye nezibonelelo zomzimba akwanele. Emva koko umntu uqala "ukuqhuma". Umoya ololo hlobo, ukuba ungakhange uxoxwe, ungakhokelela ekuphazamiseni nasekudakaleni kwezempilo. Ukuphuka kwabanye akuyiyo inketho, ngoko kwiimeko ezinjalo kulungele ukuhamba ngokuhamba ngokukhawuleza kwaye uzame ukuzola.
- Isigaba sesithathu senzeke ukuba unganqobe isigaba sesibini sokuxinzezeleka. Kwaye kwenzeka into eyahlukileyo - ukunciphisa ubuncedo beengqondo kunye namandla, ukuvimbela ukuphendula kwe-immunological kwenzeka. Ukujongana nale meko kwaye ungayithinteli inkqubo ye-nervous, ukuxhaswa kwabantu abasondeleyo kuyimfuneko, utshintsho lwezinto ezibonakalayo kunye nobuthongo obuhle kubalulekile.
- I-grade ephezulu ye-IV isele i-neurosis. Esi sifo singenzeka xa unganqobeli iingxaki ezenze ukuba kubekho ukuphazamiseka kwesithathu. Kakade ke, izigaba eziphakathi zengxabano zingaphakama. Ngokomzekelo, uxinzelelo lwezakhono zengqondo kuphela zomzimba ngaphandle kokulahlekelwa yimithombo yamandla.
Ngokomzekelo, ukuvela kwesidanga sesibini soxinzelelo kubangelwa yimibutho engalunganga yesikhathi sokusebenza kwaye ukhawuleze. Ngako oko, ukujonga ulawulo lwemihla kunye nokuphatha abanye ngenhlonipho kuya kunceda ukugcina impilo yakho kunye neentsholongwane zakho. Ukongezelela, umzimba ufuna imisebenzi yomzimba. Kubonakaliswe ukuba abantu abanomzimba olungeleyo bakulungele ukhathala, ngoko ke banokuxinzelelo okuncinci. Zama ukuphepha ukukhathala - oku kubalulekile ukugcina iingxaki zakho.
Ukugcina impilo yakho, ukufumana amava, ulwazi, ngokubanzi, rhoqo ukuzalisa zonke izibonelelo zomzimba.