Imigaqo eyisiSekelo yokucheba
Inkqubo yokucafa kufuneka ilungiswe. Ngaphambi kokuba uqale ukususa iinwele ezingaphezulu kwe-bikini, imilenze kunye nommandla wendawo, isikhumba sidinga ukuba sasihlambulule ngaphambili. Ngenxa yale njongo, ukuhlamba okutshisayo kuphelele. Amadoda angafaka ithawulwe yancinci emanzini atshisayo imizuzu embalwa. I-Rasparivanie kunye nokuhlanjululwa kwesikhumba kunye ne-scrub kwenza kube lula ukucheba.
Ukuze ugweme ukucaphukisa, musa ukucheba usebenzisa isepha. I-Alkaline, eyobunjwa ngayo, idla isikhumba ngokukhawuleza. Kungcono ukusebenzisa izidakamizwa ezikhethekileyo, iifumba kunye neelisi zokucheba, ukudala isixa esikhulu se-foam.
Izinwele kufuneka zisuswe (zihlutywe) ngokubhekiselele ekukhuleni kwazo, oku kuya kunciphisa ingozi yokucaphuka.
Ukunciphisa ngokukhawuleza umngcipheko wokukrakra kwindawo ye-bikini kwaye utshintsha utshintsho rhoqo. Inkqubo yokucheba ifanele ibe yenziwe rhoqo, kodwa kungekhona yonke imihla. Isikhumba, ngokukhethekileyo esichukumisayo, kufuneka unike ixesha lokufumana kwakhona. Ngoncedo lwamanye amayeza enkcubeko, kunokwenzeka ukunciphisa ukunyuka kweenwele kwimilenze kunye nommandla we-bikini.
Emva kokucheba, kunconywa ukuba kusetyenziswe i-lotions ekhethekileyo yokunyamezela nokunciphisa, i-serum yezityalo kunye neekram kunye neziqhamo zemifuno, eyenzelwe ukunciphisa isikrakra sesikhumba emva kokucheba.
Ngexesha elivakalayo ukuvuvukala, kunokwenzeka ukuba usebenzise ukhilimu womntwana kwisikhumba esikonakalisiweyo, kodwa akukhuthazwa ukuba upholise ulusu.
Emva kokucheba, kwavela ukucaphukisa: indlela yokunceda unyango lwabantu
Xa kusomile, ukulungelelaniswa kwesikhumba akunakucetyiswa ukuba usebenzise imali ngokusela utywala, uthabathe indawo yokunciphisa nokunyusa amafutha. Ukuphucula isikhumba samanzi nesiqhelo, izilwanyana zilungile.
Amadoda ayinconywa emva kokucheba ukucoca ulusu ngento yokunyusa kwamanzi okanye i-oily creams, kuba banezinga elihlukile le-asidi. Amafutha anqabileyo angagqabisa ama-pores, okubangelwa ukuvuvukala.
Ngenyameko enkulu, kufuneka ufikelele kwinkqubo yokucheba ngesikhumba esilungele ukubonakala kweepustules kunye ne-acne. Kule meko, kuyinqweneleka ukusebenzisa i-germicidal gels kunye ne-shaving foams. Emva kokucheba, isikhumba esinjalo sifanele senziwe nge-creams ene-vera vera, i-chamomile okanye iivithamini A ne-E, ziya kunceda ukukhawuleza ukuphilisa amanxeba nokuphelisa i-acne.
Isilungiso esona siphumeleleyo kunye esheshayo nxamnye nokuthukuthela ngamavithamini A kunye no-E. Iivithamini ezithengiswayo ngama-ampoules zixutywe kunye ne-peach okanye i-almond oil, ezingathengwa kwi-pharmacy. Umxube obangelwayo ugcoba isikhumba esonakalisiweyo.
Iinqununu ezithatyathwe ngokukhawuleza zifanele zihlanjwe kakuhle emanzini aqhutywe kwaye zenziwe ngento ethile. Emva koko uthele ama-cones ngamanzi abilayo uze uvumele ukuma de ipholile. I-napkin okanye ithawula kufuneka ifakwe kwi-infusion kwaye isetyenziswe kwisikhumba esicasulayo malunga nemizuzu elishumi.
Kule nkqubo, unokusebenzisa iparsley . I-Infusions idibanisa kunye nefuthe lekhumba elikhutshisayo, ngaphezu koko, banesifo esinqabileyo kunye neempiliso zokuphulukisa.
Ukususa ukucaphukisa emva kokucheba kunokwenzeka kwaye ngokucwangcisa okunjalo kumakhemikhali, njenge- aspirin . Ngenxa yoko, iipilisi ezimbini ze-aspirin kufuneka zichithwe kwisitya seglasi kunye ne-glycerin. Isisombululo esiphumela siphucukisiwe kakuhle ngokunyakaza kwimihlaba ekhutshweyo yesikhumba. Musa ukuchukumisa, vumela ukuba umkhiqizo uphume.
I-Chamomile kwakhona isisombululo esihle kakhulu sokususa isikhumba. Esinye isipuni se-dry chamomile iintyatyambo sithululelwa ngeglasi yamanzi abilayo kwaye iqhubekile ide ipholile. Ukususela kwindlela okwenzayo ixininisa isikhumba esikrakra. I-Chamomile iya kuphelisa intsholongwane, ilula kwaye ityebe isikhumba.
Indlela efanelekileyo yokongeza i- hydrocortisone (ioli) kwi- cream cream . Leli phephelo likhawuleza likhuphe ukutshisa, ukutshisa nokubomvu. Kodwa akukhuthazwa ukuba usebenzise le mafutha rhoqo, njengoko kunokukhokelela ekunciphiseni ulusu.
Iingcebiso ezi ngasentla ziya kunceda ukususa ukucaphuka kwesikhumba kunye nokuququzelela inkqubo yokucafa. Ukuba ukucaphukisa kunamandla kakhulu, kwaye zonke iindlela ezithathweyo azibalulekanga, ngoko kuyafaneleka ukujika kwi-dermatologist.