Ukuhlanjululwa kukubaluleke kakhulu, kwaye, mhlawumbi, inxalenye ebalulekileyo yokuzinakekela. Emva koko, sidla ukutya, kuba sifuna ukuzalisa amandla ethu, kwaye xa ulusu lufuna ukutya? Yintoni enokuyenza kule meko? Kwiimeko ezinjalo, ulusu lufuna ukutya okunomsoco, oku kuthetha ukuphucula okulungileyo nokuphezulu.
Ukuba unobungozi, ukuba isikhumba sakho somile emva kokuphumla elwandle, ukuba uziva ukhululekile, kwaye ukhathazeke ngokukrakra okanye ukubomvu kwesikhumba ebusweni nasentanyeni - ulusu ludinga ukukhawuleza ngokukhawuleza. Ukulinganisela zonke iingxaki kunye nokuqhafaza, funda iqaku lethu, kwaye emva kokufunda, cinga ngohlobo luni lokuhlaziywa ongayenza ngalo.
Yintoni enokuyenza xa isikhumba sakho siqala ukuma, okanye ngamanye amazwi, isomiso esenziwe kwesikhumba ebusweni bakho, njengaseSahara? Indlela yokuqala kwaye, mhlawumbi, eyona nto ibhetele, enokuthi ibe yinto enokuphuculiswa kwesikhumba sakho kuphela - isondlo seoli. Ioli isebenza kancinci, kwaye isikhumba sakho asinakukukhathazeka ixesha elide emva kokunyuka kweoli, kwaye ngoko ke le nkqubo inokucetyiswa kwabo bavakalelwa kukuba ulusu lobuso kunye nentamo lumile.
Ukuba unamaqabunga amade, kwaye awuzange uphenduke 25, isikhumba sakho kufuneka sinike ingqalelo ekhethekileyo. Emva koko, ngokuqinisekileyo, awuzange ucinge malunga nokuba kutheni ama-wrinkles angabonakala kwixesha apho akufanele abe khona? Siza kukuphendula - ngokuba isikhumba sakho asikho ukunyumba. Ngokomzekelo, iindlela ezintsha zokunyamekela i-brand brand yaseFransi Uriage (i-pharmacy line linezonyango zezonyango) ziye zanikela ngokufunda okude kwaye kunomdla kancinci kwiminyaka engaphezu kwe-5, kwaye ekugqibeleni, ndaqaphela ukuba, ngokwenene, i-crux yalo mbandela. Siphakamisa ngokukhawuleza emva kokufunda i-athikili yethu ukuya kwi-pharmacy uze ucele ikhathalogu ye-brand eyaziwayo yaseFransi ukuze uyinakekele, kuba kukho ngokuqinisekileyo ukuba ngabaxhamli be-samplers ukuba nethuba lokusebenzisa ekhaya kwaye wenze ukhetho olufanelekileyo kwesinye okanye esinye isilungiso.
Unokuphucula isikhumba sakho ngaphandle kokunceda nayiphina imveliso yokucebisa, ngenxa yokuba ulusu luyakuthanda kwaye luzame, kwimeko enjalo, kutheni ungalondli ngokutya okumnandi kunye nemifuno, kunye nemveliso yobisi?
I-Maxi isekelwe kwiibhanana - ezona zondlobisayo, iimaski ezisekelwe kwiipulo kunye nekhukhamba - i-kefir evuselela kakhulu, i-home-made-concentrates - iyona nto idume kakhulu kwaye isondlo, njengoko intombazana eninzi ithetha ngayo le masi kwikhumba. Kodwa ntoni, emva koko, uhlala uzikhethela wena, intanda? Oku, kunjalo, yinkxalabo eyinkimbinkimbi kunye neyesibini, kodwa kunjalo baninzi bethu silungele ngenxa yobuhle bethu ukwenza imibingelelo eninzi.
Zama ukwenza iimaski ekhaya. Ukulungiselela kwabo akukuthathi ixesha elininzi, kwaye unokwenza iimaski ezinjalo lonke ixesha, kuba azikufunanga iindleko ezinkulu kunye nemigudu emininzi.
Thenga iimifuno kwiimarike (ukuba unayo intandokazi, ungabamba nabo), uze ufake zonke izithako kwi-blender, ude ude uze utshale umatshini kwaye usetyenzise lo mxube ngobuso obunamanzi obuhlambulukileyo. Yazi iipropati zemifuno nganye kunye neziqhamo kufuneka ziqiniseke, kuba ngokukhawuleza awukwazi ukulungelelanisa, kwaye ubuso buya kuhamba.
I-Parsley - isusa i-toxins, beet - inondla kwaye inokukhusela kwingozi engqongileyo, kodwa ukugqithiswa kweebhontshi kusekho kwipropati yokonakalisa ulusu, ngoko kufuneka ubaleke kwiibhotshi ukuba awulungele ukuhlola okunjalo. Ama-apile kunye namakhukhamba, njengoko satsho ngaphambili - unokucoca kunye nefuthe lakho isikhumba, izaqathe - ziphinde zibalale isikhumba, kodwa zincinci ngaphantsi kweebhere, ngelixa zinepropati enhle kakhulu - ukulungiselela ulusu lokushisa ilanga. Ukuba emva kwerrotti idibanisa ngokwenene ngosuku olulandelayo uye echwebeni ukuya kutshatyalaliswa ilanga, uyazi, awukwazi ukuhla ngaphantsi kwaye okubaluleke kakhulu kukuba ukushisa kwelanga kuya kuhlala ixesha elide kwaye ulusu aluyi kuhamba.
Utamatisi yizintandokazi zentombi ekulweni nemibimbi kunye nokugcina ulusu kwindawo ephosakeleyo. Utamatisi awanako kuphela ukususa konke ukungcola nokugqithiseleyo kwimveliso ye-sebum phezu kwesikhumba, kodwa kwakhona kunika isikhumba, ukukhanya, ubuhle, ukususa imicu emihle emva kweenkqubo ezisisigxina se-tomato mask.
Ukuqinisekisa ukuba isikhumba sakho sikhanya ngobuhle, iimveliso zokunakekelwa kwesikhumba ekhaya. Ngoko ke, sinokucebisa ukuba usebenzise i-aromatherapy. I-Aromatherapy yindlela ehle kakhulu yokunyusa isikhumba, ngoko ke le nkqubo inconywa kubo bonke abafazi ngaphandle kokunye. Ukudala ukulungelelaniswa kwesikhumba, amaninzi amantombazana ayazi kakuhle amandla okuphilisa i-aromatherapy ayazi into efunekayo ukuze ulusu lucule ii-serenade kwaye lukhanyise ngamandla okwenene.
Ukwenza oku, kwanele ukuthenga kumafutha e-pharmacy abalulekile, ii-oyile ezisisiseko zokuxuba kunye ne-ethers, kunye ne-flask ukudibanisa onke la mafutha. Hayi, asithethi ukudibanisa onke amafutha ngokukhawuleza, landela zonke i-ether kusengaphambili ukuqonda nokuqonda izinto ezifanelekileyo ngokucokisa isikhumba ebusweni nasentanyeni. Kodwa namhlanje siya kujongana nenqaku lokuqala, ngoko ke okwesibini ayiyi kuba nayiphi na indlela.
Ulusu - luthanda yonke into oyinika yona, kunokuba uyasondla kwaye uyondla, kodwa akuzona zonke iindlela ezifanelekileyo kulusu lolusu. Ukuba iintlekele ezinjengoku: ukuhamba, ubomvu, i-rosacea akufanele kwenzeke kwesikhumba sakho, kufuneka uhlolisise isikhumba sakho, kwaye ngokusemgangathweni, ukuba uhamba ngokukhawuleza kwi-aphomtimenti kunye ne-cosmetologist, apho unokukunceda ukuba ufumane khona, indlela uhlobo lolusu olucacileyo ngayo. Ngaphandle koko, ulindele ukungaphumeleli xa ukhetha ukhilimu womntu, xa ukhetha iioli eziyimfuneko kunye nezinye iindlela ongenakufumana ezihlathini ezibomvu kuphela, kodwa kunye nokukhawuleza kokuhlaselwa.