Ebusweni kwamehlo ambalwa amathambo kunye namafutha angaphantsi, kwaye apha iimbombo zokuqala kunye neempawu zokuguga zivela. Ulusu luthonyelwa yimiba yendalo-imisebe ye-UV, isimo sezulu esomileyo, umoya. Xa unyamekela ulusu ngamehlo, amayeza akufanele afake amafutha anokubangela ukunyuka kwegazi kwaye unako ukuvala iingqungquthela.
Ukuqwalasela ukupakishwa. Kungcono ukhethe umkhiqizo kwiibhulo, ukuba usebenzisa imali kwimitshini, kuya kufuneka udibanise umunwe apho, kwaye unokusulela unyango.
Ukuze ukhethe ngokufanelekileyo iindlela zokunakekelwa kwesikhumba ecaleni kwamehlo, ezi zilandelayo ziza kunceda:
- Musa ukusela amanzi amaninzi ubusuku kwaye ungadli ukutya okunesonka. Umbane osemzimbeni, uqokelela phantsi kwesikhumba, ulula ulusu kwaye lubangele ubuqhophololo phantsi kwamehlo.
- Musa ukutshaya. I-Nicotine inciphisa imithwalo yegazi phantsi kwamehlo nakubuso. Ngenxa yezi zondlo ngeempahla ezincinci kunzima, ezikhokelela ekuguga kwesikhumba.
- Ufanele ugweme ukukhanya kwelanga, kuba imitha ye-ultraviolet idala isikhumba, imibimbi kunye nokugqithisa.
- Ukuze ugweme imibuso yobuso, gqoka izibuko zelanga.
- Hamba ngaphezulu.
- Misela ukusetyenziswa kotywala. Ukusetyenziswa ngokugqithiseleyo kotywala kunokukhokelela ekudambiseni umzimba.
- Ukutshatyalaliswa okukhatywayo kwezonyiso zisebenzisa iidiski ezidityanisiweyo.
- Ukunyamekela isikhumba ejikeleze amehlo kufuneka usebenzise izimonyo zobugcisa.
Kukho amanyathelo amathathu okunyamekela:
ukuhlanjululwa,
- ukuhlutha,
- ukutya
Ukuhlanjululwa kwesikhumba
Ibakala elibalulekileyo ekunyamekeleni kwesikhumba seenkophe kunye neenxa zonke kwamehlo ahlambululayo. Ungashiyi izimonyo ebusweni bobusuku. Iintlobo zezithunzi, i-mascara, ukungcola kunye nothuli kungabangela ukuhamba. Susa umququ nge-lotion okanye ubisi. Singakwazi ukuhambisa iidiski ngesixhobo, sibeke kuzo imizuzwana embalwa, uze ususe izimonyo eziseleyo ukusuka phezulu ukuya phezulu. Sizama ukusabalalisa isikhumba. Ngentsasa siyazihlamba ngamanzi apholileyo, kukhethwa ngamanzi amaminerali, njengoko kuphucula ukujikeleza kwegazi kunye neetoni kakuhle.
Ukutya nokuphucula isikhumba ecaleni kwamehlo
Emva kokuba isigaba sokuhlambulula isikhumba senziwa, ulusu olujikeleze amehlo kunye neelusiki kufuneka luhlanjululwe. Ungasebenzisi i-cream cream. Ukuze kuphuculwe amafutha, ama-creams kunye nee-gels ezifanelekileyo kwesikhumba ekhangele amehlo. Kumele ifakwe, ungagcini, kodwa ngokuthobeka, ukuqhuba ngeminwe ebethayo. Ukunyusa ulusu ngamehlo, sebenzisa iigels ezikhethekileyo kunye neekram. Ikhefu kufuneka isetyenziswe emva kokuhlamba imihla ngemihla nangokuhlwa. Kwesikhumba ejikeleze amehlo kwakuncinane kufuneka usebenzise iimaski eziqhelekileyo eziza kunondla ulusu ngezinto ezincedo kunye namavithamini.
Ukulwa nemibundu ebumnyama phantsi kwamehlo, iibhegi kunye nokuvuvukala
Izikhwama ngaphantsi kwamehlo zibonakala ngathi ngenxa yokusebenza ngokugqithiseleyo nokungabikho kokulala. Ngoko ke, umzimba kufuneka kuqala kuqala unikwe ukuphumla. Kubalulekile ukunciphisa ukusetyenziswa kwamanzi anobisi, abukhali kunye namafutha. Kuwuncedo ukubuyisela amanzi ngamanzi. Abasetyhini abaninzi baneengxowa, ubuqhophololo kunye nezijikelezo phantsi kwamehlo angqonge amehlo. Ngeengxaki ezinjalo ofuna ukulwa nazo. Ukusuka kumbundu omnyama phantsi kwamehlo kunokuphelisa, ukuba wenza uxinzelelo oluphambene nolushushu olufudumele nolushushu olushushu kunye ne-chamomile. Ubini okanye kathathu ngeveki kufuneka usebenzise imaski ehlaziyayo.
Ukuvuvukala kwamehlo kunokubonisa ukuba kukho iingxaki zeengtso kunye nenkqubo ye-cardiovascular system, inokuba ngumqondiso wokungabikho komzimba. Ekhaya, ungayilahla i-edema. Amasks of herbs and lotion aya kuba nefuthe elifanelekileyo.
I-Potato mask ephuma kwiingxowa phantsi kwamehlo
Igrate iibrayi eluhlaza kwi-little grater. I-gruel eyiphumela ihlukaniswe ngesiqingatha kwaye ihlanganiswe kwiifayili zokugaya. Beka i-napkins phantsi kwamehlo. Emva kwemizuzu engama-25 okanye engama-30, thintela uphinde uphuse isikhumba nge-infommile infusion, ngenxa yoko, thatha isipuni se-1 sesitshalo kwaye uphuze ngeglasi yamanzi abilayo. Senza le maski 2 amaxesha ngeveki.
Ukuhlaziya imaski yamazambane
Ngobusuku sifaka iipilisi kwaye sibhekane neengqayi zepatates ezihlaza. Asibambeli ngaphezu kwemizuzu engama-15. Ulusu luya kubomi.
Ukuphephelela kwamagilebhisi ukuphelisa ukukhathala kwesikhumba
Lungisa ukunyuswa kwamanzi, uthinte amaqhekeza angama-4 okanye ama-5 amaqabunga amakhulu amagilebhisi, gcwalisa ngeglasi yamanzi abilayo kwaye uvumele ukuba uhlale emaminithini angama-20 kwi-thermo, u-moisten uboya bekotoni kuwo, uyifake kancane uze ubeke amehlo akho emihlanu okanye imizuzu engama-7.
Mask eyanciphisa ukuvuvukala phantsi kwamehlo
Iipiletayi zibilisa ngeyunifomu. Xa amazambane abefudumala, yinqumle ngommese uze usebenzise imizuzu engama-30 okanye engama-40 kwamehlo.
Ukuphelisa itiye ukususa iikhwama phantsi kwamehlo
Iipakethi zexesha elilodwa ziza kutsalwa ngamanzi abilayo, uze uzibeke ixesha elifutshane kwifriji, emva kwemizuzu eyi-10 emehlweni. Le nkcazo iya kususa "iibhegi" phantsi kwamehlo.
Compress of parsley kwi "bags" kunye nokuvuvukala phantsi kwamehlo
- With "iibhegi" phantsi kwamehlo kunye ne-edema yeenkophelo, sebenzisa umxube we-thispoon 1 ye-parsley enegrati kunye nee-2 teaspoon ze-ukhilimu omuncu. Faka isicelo se-20 okanye imizuzu engama-30, uze uhlambe ngamanzi abandayo.
Ukuphelisa kwi-sage umhluzi ukusuka kwi "bags" phantsi kwamehlo
Ipaspoon yamagqabi e-sage iya kugcwaliswa ne-½ indebe yamanzi abilayo. Ukugxininisa phantsi kwesiqhekeza malunga nemizuzu eyi-10 okanye imizuzu eyi-15, ubunzima, bepholile, bathulule kwizibini ezimbini. Siza kupholisa esinye isiqingatha size sitshise esinye isitsha. Ngexesha elide imizuzu eyi-10 egqityiweyo, i-cotton swabs, enomdaka, ngoko kubanda, ngoko kushushu okutshisa. Inkqubo yenziwa ngosuku ngaphambi kokulala, ngoko ulusu lufakwe ngekhilimu yamehlo.
I-Cream yokususa "iibhegi" phantsi kwamehlo
Gweba kakuhle i-gram e-10 ye-parsley, kwaye uyichobozele nge-20 gram yebhotela okanye i-margarine. I-khilimu isetyenziswe kusasa ukuya esikhwameni samanzi, emva kokuhlamba ngamanzi abandayo.
Ndiyabulela ezi zokupheka, ufunde indlela yokunyamekela ulusu lweenkophe, kwaye wenze iimaski ezahlukahlukeneyo ezungeze amehlo.
Zihlolisise wena, jonga amehlo akho, iinkopheko kunye nobuso, kwaye ngoko uya kubonakala uhle kwaye ulungele kakuhle.