Ukujongana nokunyamekela kubantu abadala

Ulusu lobuso nakubani na ixesha lobomi ludinga ukunakekelwa okukhulu. Kubalulekile ukukhusela isikhumba sakho kwimiphumo emibi yendalo, ukunyusa nokunyusa. Ngokutsho kweengcali, ngexesha lemfazi kukho iinqanaba ezinhlanu eziphambili, xa ulusu ludinga ukunakekelwa okungafaniyo. Ukunyamekela kwesikhumba ebusweni ekukhuliseni kukuqinisekisa isiqholo esihle ngaphandle kwemibonakalo kunye neempawu ezibonakalayo zokuguga.

Isigaba sokuqala singama-25 iminyaka. Ngeli xesha, ulusu alufunanga ukunakekelwa okhethekileyo, kuphela ukucoca, ukunyanzela kunye nokwenzela. Ngenxa yokuba iiselu zesikhumba ziyi-plastiki ngokwaneleyo, ulusu lubukeka luhle. I-smooth, i-velvety, elastic and elastic. Ukuba kukho intsimbi, kukulungele ukutyelela i-endocrinologist. Iimpawu zesikhumba esinengxaki kufuneka zisetyenziswe ngamaxesha amaninzi ngosuku. Ngoku kukho iindlela ezahlukahlukeneyo zokunyamekela isikhumba sengxaki. Unokukhetha ukhetho olungcono kakhulu kuwe kwaye uqale "ukuphatha" ingxaki yesikhumba. Unokutyelela ubuhle be-salon, ukuba kukho iindlela, iingcali ziyakunceda ukuba usombulule le ngxaki.

Ungalibali ukuba indlela efanelekileyo yobomi ibaluleke kakhulu. Ukuba uyidla ngokufanelekileyo, ufune imikhwa emibi, ubuthongo bakho buya kuhlala ubuncinane ubuncinane iiyure eziyi-8, ngoko uya kulondoloza ulutsha olutsha nolusasalayo ixesha elide. Ukuqwalasela ezi nyaniso ezilula, ekufuneka ube ngumntu omdala akumele usebenzise iindlela ezikhethekileyo ukubuyisela ulusu lobuso bentsha kunye nokutsha.

Icandelo lesibini liyiminyaka eyi-25 ukuya kwe-30. Kule minyaka, isikhumba sobuso siqala ukuguga: yokuqala imincintiswano ibonakala. Ulusu luvelisa iiseli ezininzi ezincinci, ngoko ke zifuna ukukhuselwa. Uzakufuna iimali eziqukethe amaminerali kunye namavithamini ukunceda ulusu luvelise inani elikhulu lamaseli amancinci kunye ne-collagen. Kwakhona kuyimfuneko ukusela amanzi amaninzi - oku kuya kususa i-slag emzimbeni.

Isigaba sesithathu seminyaka engama-30-40. Siqala ukulwa imibimbi ngokukhawuleza xa zivela. Musa ukulinda de ibe yinyameko kwaye, ngokwemvelo, ibonakala kwabanye. Iingcali zenzululwazi ziye zaphuhlisa izakhelo ezikhethekileyo ezinxamnye ne-gilauronic acid. Le asidi iveliswa kwizinto zendalo. Inkqubo yokugcwalisa isikhumba nge-gilauronic acid ibizwa ngokuthi i-mesotherapy. Ukwenza oku, kufuneka uqhagamshelane ne-salon. Le yindlela efanelekileyo kakhulu yokulwa nemibango. Unokukhetha indlela engathandekiyo kunye nobuhlungu, kwaye ungenabuhlungu. Ngeendlela ezingenabuhlungu, iziyobisi zijojowe esikhumbeni ngoxinzelelo lwe-oksijini, kwaye kungekhona ngeenaliti. Kodwa gcinani engqondweni ukuba indlela engenabuhlungu ixabisa ngakumbi. I-cellulite iqalisa ukuvela. Ekulweni naso uya kuncedwa ngama-massages kunye ne-wraps. Ngoku kuninzi kuveliswe ama-creams. Khetha ukhetho olufanelekileyo kakhulu kuthi kwaye uqale ukukhusela ukubonakala kwe-cellulite. Kubalulekile ukunyamekela umqhubi. Izixhobo eziphawulekayo zinikezelwa nguPOPArt. Ukubunjwa kwezonyango zabo kubandakanya izinto zokuphucula isikhumba, kunye nefilimu ekhethekileyo yokukhusela.

Isigaba sesine seminyaka engama-40 ukuya kuma-50. Ikhumba lilahlekelwa li-elasticity, likhululeka ngakumbi. Ngoko, ufuna ezo zonyango eziza kubuyiselwa ithoni yesikhumba sakho. Sifuna kuphela ukusila, ukukhuthaza ukuxiliswa komzimba. Uya kuncedwa ngu-Novadiol Nuit ukratshi waseVichy, uBontotox waseNora Bode, uguquko okanye i-EJ evela kwi-Glass onion. Kwakhona, iimaski ezigqithisa ulusu zincedo. Ngokomzekelo, i-Velvet Antiage Mask ayiyi kugubha kuphela isikhumba sakho, kodwa iya kuphinda ihlaziye umbala wakho. Musa ukulibala ukuba kusekho ukuhlaziywa kwe-photorejuvenation kunye ne-mesotherapy. Ukuba udibanisa le nkqubo, iya kuba yinkqubela phambili, njengoko iqinisa kwaye iyancedisana.

Isigaba sesithandathu siyiminyaka engama-50 nangaphezulu. Ulusu lulahlekelwa ngamandla. Ngelo xesha, umzimba uphinde wakhiwe ngokutsha, kunye neemali ezifunekayo ezilungelelaniswa nale nguqu. I-Mesotherapy kunye ne-photorejuvenation iya kunceda ngamadivayisi ase-laser.

Masiqwalasele ngokukhawuleza kwesikhumba esikhulileyo. Kudinga ukunakekelwa okungakumbi kunye nokunyamekela kancinci kwesikhumba ebusweni. Ulusu olunjalo luvela kubasetyhini malunga neminyaka emashumi mane. Ubunzulu obuhle kunye nemibhobho enomileyo, isikhumba esomileyo, imibimbi yimiqondiso yokuqala yokukhula kwesikhumba. Nangona ulandele ulwalathiso lonke ixesha elidlulileyo, le miqondiso iya kusekho kuwe. Kodwa kutheni, ubuza. Okokuqala, izilonda ezixhambileyo zingasakwazi ukusebenza, ngokunjalo nangaphambili, kunye nokunciphisa kancane kancane kwinqanaba elikhokelela ekulahlekelweni kolondolozo lwesikhumba. Okwesibini, ngaphakathi kwesikhumba kukho i-collagen fibers eyakunceda ukuba ushuthuzele ngokwaneleyo isikhumba sethu. Emva kwexesha, balahlekelwa amandla okufumana umthamo omkhulu wobuncwane, kwaye ngoko ke, ukuba isikhumba sakho sichithwa ukunyusa. Okwesithathu, ukunikezelwa kwegazi kwesikhumba kunzima kwaye inani lamaseli amatsha aveliswa ngesikhumba ayancipha. Ngenxa yoko, isikhumba sakho sincipha kwaye some, kwaye ngoko ke kufuneka uyenze ukunyusa nokukhusela kwizinto ezingqongileyo ngokusingqongileyo.

Kubalulekile ekukhuleni kwesikhumba kunokudla kunye nokulala. Ubuthongo kufuneka ubuncinane iiyure ezisibhozo. Ngeli xesha, ukuphumla kwesikhumba kunye nokufumana amandla omhla. Ukugcina ukutsha kunye nokuqina kwesikhumba, kufuneka udle imifuno kunye neziqhamo, kunye neentlanzi kunye neentlanzi ezinamanci - ziqukethe iivithamini eziyimfuneko kunye nezinto ezilandeleleneyo. Phuza ubuncinane 1.5 ilitha amanzi ngosuku. Oku kuya kususa i-toxins eyingozi kunye ne-toxins evela emzimbeni wakho.

Kwimeko nayiphi na into, ukunyusa okunyanzelekayo kuyimfuneko kwesikhumba. Kukho ezininzi iimveliso eziza kunceda ulusu kule ngxaki. Kubalulekile ukusebenzisa ukhilimu ekuseni kwaye kusihlwa. Bhatala ingqalelo kwiindawo zeesama kunye nebunzi.

Ukususa iziselo, musa ukuhlamba ngesepha kunye namanzi. Kwisepha kungcono ukungafuni. Sebenzisa ubisi olukhethekileyo kunye namanzi angasese angasese ebusweni. Qinisekisa ngokuqinisekileyo ukuba amanzi angasese ahlambulule utywala, ngaphandle koko ulusu luya kuba lukhuni.

Ukusebenzisa iimaski ezilula kuzakuvumela ukuba uhlaziye kwaye uphelele isikhumba ebusweni. Ngako oko, ndiya kukuxelela ngamanye ama-masks. Awuyi kuba nantoni na enzima ukwenza, kodwa ukuhlawula imizuzu engama-15 ngosuku kwesikhumba sakho, yenza kube lula kwaye ujonge ngakumbi.

Ngomaski ophuculisayo, uya kuyidinga: enye ithispoon ye-khilimu, i-teaspoon eyodwa yejusi krotiki kunye ne-teaspoon eyodwa ye-kottage cheese. Zonke izakhi zixutywe kwaye zenziwe kwesikhumba ebusweni. Shiya imizuzu eyi-15 uze uhlanza.

Imaski yeepile kunye neeqathi ziya kunceda. Ukuze ulungiselele le maski, xuba iinqatyiweyo kunye neeapulo ngokulinganayo. Faka isicelo esikhumbeni imizuzu eyi-15, uze uhlambe ngamanzi.

Ukuba uthe wavula isikhumba, ii-masks ezimbini ziya kunceda. Kwimaski yokuqala, kufuneka uthathe amagremu ama-250 e-anyanisi, iigremu ezingama-200 zeswekile, ezimbini iipunipoyi zobusi kunye nehafu yesitha yamanzi. I-anyanisi ehlanjwe ngokukhawuleza kwaye ixutywe noshukela. Yongeza amanzi uze upheke ubushushu obuphantsi kweeyure eziyi-1.5. Emva koko sipholile kwaye songeza ubusi. Siyicoca kwaye imaski yokuqala isilungele. Kwimaski yesibili, sidinga i-anyanisi eluhlaza, ufulawa nobisi. I-anyanisi igubungele kwaye udibanise nomgubo ngokulinganayo, uze ubeke umxube ebusweni bakho uphinde ufihle nge-napkin, uxoxwe ngejusi ye-anyanisi. Sinobini imizuzu eyi-15, size sihlambe ngobisi, esasihlambulule ngaphambili ngamanzi.

Kwimaski eya kuhlaziywa kwaye iphothule isikhumba ebusweni bakho, uya kuyidinga: iinqathathu ezintathu, isipuni esisodwa sezambatho ezisiweyo, i-yolk yehafu yeqanda. I-kroti isula kwi-grater, uze ungeze iifatata ezifihliweyo kunye ne-yolk. Hlanganisa ngokucophelela yonke into. Faka isicelo ebusweni uze ushiye imizuzu eyi-15. Emva koko, siyahlamba.

Phinda inkqubo 2 - 3 ngeveki kwaye ulusu lwakho luya kugcina umbono obalaseleyo ixesha elide.

Ukongeza kwimaski, unokusebenzisa izimonyo ezikhethekileyo kwesikhumba sombuso. Masithi amabhangqa. Iingcali zenzululwazi zenze i-ampoules ekhethekileyo equkethe i-biogialuronic acid. Kunceda ukwakha umswakama. Emva kokuhlambulula ubuso, sebenzisa amaconsi amancinci ekhumbeni, ucoce ngobumnene, uze usebenzise ukhilimu onondla. Khumbula ukuba ama-ampoules kufuneka asetyenziswe kwiimeko ezigqithiseleyo - xa ulusu lubukeka lukhuni kwaye umnatha ubonakala.

Iimpawu zisebenzise kakuhle, zenziwe ngamavithamini. Benza ukuba isikhumba sakho siphumelele, siphumelele, sivuselele kwaye siphelele. Ungasebenzisa kanye kanye ngeveki eziqukethe i-vitamin E. Ngenxa yesenzo sayo esinobubele, ukukhula kwamaseli ekhumba olutsha kuyakhuthazwa. Khumbula ukuba iimveliso kufuneka zisetyenziswe emva kokucoca iinkqubo.

Ukusikwa kwe-facial kubalulekile nakwesikhumba sakho. Kufuneka iphele kwi-3 ukuya kwemizuzu emi-5. Ukusasaza kufuneka kuqale ukusuka kwimbombo ebunzini kwiitempile kunye nasempumleni ukuya emahlathini. Iimfudu zimele zihambe kakuhle. Musa ukubeka uxinzelelo olukhulu kwesikhumba, njengoko oku kunokuchaphazela umphumo. Nge-massage efanelekileyo, isikhumba sombuso siya kuba se-elastic and elastic.

Kukho izinto ezintle ezichaphazela ukubonakala kwesikhumba sethu. Ukutshaya, njengoko uyazi, akukho nto ekhokelela kuyo nayiphi na into enhle. Kwesikhumba, oku kuwonakalisa kakhulu, ekubeni imithwalo yegazi iyancipha phantsi kwefuthe le-nicotine. Kwaye oku kuchaphazela umbala kunye nokwakhiwa kwamaseli ekhumba amatsha. Kufuneka uyeke ukutshaya. Ngelishwa, akubona wonke umntu onokukwenza oku. Abo bangenako, kufuneka banciphise ubuncinane ukusetyenziswa kweekheyi ezintlanu ngosuku. Kwaye kuyimfuneko ukwandisa inani lamavithamini C, njengoko ziyizixhobo eziphambili zeeprojeni ze-collagen, eziya kwenza ulusu lwakho luhlale lubutsha kwaye lutsha. Akukho nto ilungileyo ayiyi kukuzisa i-ultraviolet. Njengoko kuyaziwa, i-ultraviolet ibhubhisa iindawo ezithintekayo zeeseli, i-collagen eyomileyo kunye ne-elastic fibers. Kwaye, ngoko ke, sithatha imibimbi kunye nesikhumba esomileyo. Ukuze ugweme oku, ngaphambi kokuba uphume elangeni, sebenzisa ukhilimu okhethekileyo okhuselayo enezinto ezikhuselekileyo zokukhusela.

Kanye njengento ebalulekileyo kukuba uphuza kangakanani amanzi. Ngenxa yokuntuleka kwayo, umzimba wethu uqala ukuwuthabatha kwiiseli zesikhumba, ngokuwachitha. Ngaloo ndlela, ukufaka isandla kumbonakalo. Ukuthintela oku kungenzeki, ukusela ubuncinane iilitha ezintathu zamanzi ngosuku. Iimidlalo zinomphumo onenzuzo kwesikhumba sakho. Iingcali zicebisa ukuba zingene kwimidlalo emoyeni omtsha. Nika iiyure ezintathu ngeveki kwiiklasi - oku kuya kukuvumela ukuba uhlale u-toned, kwaye isikhumba sakho siya kuzaliswa ne-oksijeni, eya kukuvumela ukuba ihlale i-elastic kwaye iselula ixesha elide.