Ukulala ngesondo, isiluleko esisebenzayo

Ezobulili zesini, isifiso asipheli, mhlawumbi, inkulungwane yesigqi yokugqibela. Kwakunqatshelwe ixesha elide, ngoko laziwa, ngoku akukho nto ingacingi. Nangona kunjalo, isondo sangasese sinalo inani elikhulu labalandeli, kunye nenani elikhulu labachasi. Ukongezelela, ubangela ukwesaba okukhulu, ejikeleze kuye kukho iindumko ezahlukeneyo. Ukuqonda okokuziphatha ngokwesini, njengokuba kwenzeka kwaye nendlela yokwenza ukhuseleke, kufuneka uqonde amaqiniso.

Ukwabelana ngesondo yindlela ehlala ixesha elide ukujongana nobomi besondo. Bafunda eRoma yakudala, naseYiputa, e-Indiya naseArabhu yamandulo. Ngaphambi kokuba ubuKrestu bube buqhelane, kwakungabikho nxamnye naluphi uhlobo lolwabelana ngesondo. Nangona kunjalo, ukuvinjelwa ngokwesini esasifanelekileyo, esabekwa yicawa kangangeminyaka emininzi, yenza umsebenzi wayo-kwakubonwa ngathi iyinqambi.
Kwindoda eninzi, isondo sokulala kunye neqabane lihambisa umdlalo ococekileyo ngakumbi kunokwenza isondo rhoqo. Ngelo xesha, amadoda anamahloni nokuba ngaba umlutha ubonisa ukuba umntu unesifiso sobungqingili. Enyanisweni, isondo somntu wesini kunye nomfazi yindlela enye yokwenza uhlobo oluthile lolwahlulo olulamano obusondeleyo, kungekhona ukuxilongwa. Ukuba neentloni akufanelekile.

Uninzi lweengxaki zomzimba zesini ezixhaswa ngabasetyhini. Unokuqala ngeloyiko - abafazi basoloko beyika ukuba ngexesha lokwabelana ngesondo kuya kwenzeka. Kufanelekile ukuba ukwazi ukuba izithambiso azizihlanganisi kwiindawo ezisezantsi zamathumbu, azikwazi ukuhlala kwi-rectum, ukuba uhlala utyelela indlu yangasese kwaye ungabandezeleka. Ukuze unciphise ngaphambi kobusuku bothando, ungenza i-enema, kodwa akufanele usebenzise kakubi le ndlela yokucoca amathumbu, kuba nayiphi na into ephazamisayo i-microflora yemvelo yesisu kwaye ingakhokelela ekudysbiosis.

Olunye uloyiko olunzulu lwabesetyhini luloyiko lobuhlungu. Enyanisweni, olu hlobo lwesondo luya kuba luhlungu, ukuba lungabi likhawuleze. Okokuqala, isondo sangasese asizange siphumelele, kuthatha ixesha lokuqala. Okwesibini, ungakulibali malunga neebluegration ezongezelelweyo. Ukuba usebenzisa iikhondom, i-lubricant kuphela isekelwe ngamanzi. Ukuba nonke niphilile kwaye nithemba omnye komnye, i-petroleum jelly eqhelekileyo iya kwenza. Ulungelelaniso luya kwenza lula ukungena, ngoko kuyimfuneko.

Ubundlobongela obunqunu abuyi kuvelisa into engathandekiyo ukuba loo nto ibhinqa ngokupheleleyo.
Ngokuqala kubalulekile ukuba ungaphuthumi, ube mnene kunokuba unomdla. Into ephambili ayiyiyo kubangela intlungu, oko kuthetha - akukho ukunyakaza okubukhali kwaye akukho kukhawuleza.

Ukutshatyalaliswa kwintlobano yesini esaluncedo kunakho naziphi na izifo ezithathelwana ngesondo. Kodwa oku kusebenza nakuphi na uhlobo lweentlobano zesini, kuba iikhondom azinikezeli isiqinisekiso se-100% sokukhusela. Kubomntu wesini esilungileyo kukulungele ukuyeka ukuba omnye wabalingani unee-herpes kwizitho zangasese. Ama-hemorrhoids, ama-fissures kunye nama-tumors aphikisayo.

Ukuba usenqume ngesondo sangasese, ngoko sinokucebisa ukuba ulandele indlela ethile yokukhusela. Okokuqala, khumbula ukuba umngcipheko wokusuleleka emathunjini uphakamileyo kakhulu, nangona zombini amaqabane aphilileyo, ngoko kulungile ukusebenzisa iikhondom. Ukongezelela, ikhondom yenza ezo zesini zihlambuluke.

Ngokutshintshwa kwezesondo zesondo kunye nolwasemlonyeni wesondo, ukuguqulwa kweikhondom kuyadingeka - le yimeko ebalulekileyo engenakuyihoywa, ngaphandle koko unobungozi bokuthintela izifo zofuzo okanye amathumbu, oku kunokukhokelela ekuvukeleni kunye nokunyanga okunyanga.

Kwaye, ekugqibeleni, musa ukulibala ukuba isondo sangasese asikho ukukhusela ngokukhulelwa. Ukuba isisu sidlulela kumfazi, amathuba okukhulelwa aya kuba phezulu. Ngoko musa ukulibala malunga nokukhuselwa okungenani ukwenzela ukukhusela ukukhulelwa okungafunekiyo.

Ubundlobongela obunqunu obude bubhekisiwe njengebubi. Kuzo kubo ukugqiba ukuba ngaba ukwenza okanye cha. Mhlawumbi awuyi kuba ngumdla obalaseleyo wesondo, kodwa zama kwakhona, ubuncinci ukwenzela ukuba uqonde into oyithandayo nento engenziyo. Ukuba uthemba umlingane wakho, ukuba ulungele ukuyifumana kwaye uyifunayo ngokwakho, ngoko ukuba uyigcina yonke le miqathango ingentla, unelungelo lokufumana ulonwabo olukhethekileyo kwaye ube mnandi ngakumbi.