- I-ngwenya yengulube - i-Grams ayi-400
- I-Bacon - 10
- I-Garlic - 2 Amazinyo
- Umpu omnyama we-pepper - - ukunambitha
- Ityuwa - - Ukutya
Izithako zethu ezilula. Ingulube ihlanjiswa ngokuhlamba, igxutywe ngetyuwa, pepper kunye ne-garlic eqoshiwe. Kwiphepha lephoyileli lahlile iinqununu zebhakoni. Sibeka isonka sethu seengulube kwi-bacon. Sifaka inyama kwi-bacon. Umsebenzi obangelwayo wobugcisa bezococo uhlanganiswe kwi-foil. Sifake ehovini, sithukuthele ukuya kuma-degrees angama-160, kwaye sibheke malunga nemizuzu engama-50. Imizuzu emi-5-10 yokugqibela iyakubhalwa nge-foil evulekile-ke inyama iya kugutyungwa nge-crust crispy crust. I-baked tenderloin kwi-bacon isilungile, isinqunyiwe kwaye inokutshisa. Bon appetit!
IiNkonzo: 3-4