Imvelaphi yegama elithi frigidity iqalisa nge-Latin frigidus, oku kuthetha "kubanda". Esi sifo sithathwa njengengxaki enkulu. Ngokwezifundo ezahlukahlukeneyo, ezinye iigridi zokunyuka zingabonwa kwi-40% yesigqibo esihle sabantu.
Ukubonakaliswa kobungcipheko kungahluka. Abanye abafazi baziva bexhatshazwa ngexesha lokwabelana ngesondo, ngoko bayakuphepha. Kwaye abanye abesifazana banokuvakalelwa ngandlela-thile, kodwa akukho misonto ye-orgasmic. I-Frigidity inokuthi ibe yinto eqhubekayo okanye ngezikhathi ezithile.
Kukho imbonakalo yobuncwane, xa ibhinqa lithanda ukuthandana nabantu, ufuna ukuthanda, kwaye ngexesha elifanayo akanandaba nabathengi bezesondo.
Abafazi abatshatileyo, abanesifo sokubanda ngokwezesondo, baninzi baneliseko lokuziphatha ngokusondelana nomlingane, kunye nelokuba bayakwazi ukufumana intonwabo. Nangona kunjalo, ukubonakaliswa komzimba wesondo (ukuthandana, ukunyamezela, ukuwanga) kubashiye phantse ukungabi namdla. La mabhinqa angaphantsi kwamaphupha angenangqondo, kwaye ayinayo imfuneko yokuhlaziya i-masturbation.
Qinisekisa ukuba ukuxilongwa kobungcipheko kunokuba ngumfundi ochwephesha-ngcali. Okokuqala, ngenxa yoko le nto ibhinqa lifuna ukufumana uviwo olukhethekileyo. Isigaba sokuqala siya kuba ukufumanisa isizathu sengxaki. Kubalulekile ukubonisana nayo yonke into kwiingcali ezifana ne-gynecologist, i-endocrinologist, njl. Njalo kwenza ukuba kube lula ukukhuphela izizathu ezinxulumene ne-physiology. I-psychologist ekuncedeni iya kunceda ukucacisa imiba yengqondo.
Izizathu ezinokubangela ukucoca
Iziganeko eziqhelekileyo zokubanda ngocansi (ubuncwane) kubonakala ngenxa yenkxalabo yezizathu ezahlula ingqondo, i-somatic kunye ne-microsocial.
Ngokusoloko esi sifo singahamba kunye nengqondo, ukudandatheka kunye neengqondo zengqondo. I-Frigidity ichaphazeleka ngabasetyhini abajongene nokusola, ukunyaniseka, ukunyaniseka kunye nokulungisa imiba engathandekiyo.
Iimbangela eziqhelekileyo zokubumba zixinzelelo lwengqondo, ezinokufunyanwa ngenxa yokuzama ukudlwengula, okanye ukuhlambalaza okubuhlungu. Ukongezelela, ibhinqa linokwesaba ukuvakaliswa, okanye ukukhulelwa okungafunekiyo.
Ukuba ibhinqa ayifumana i-orgasm, inokuyibeka ingqwalasela enkulu kule nto, eyona nto ingabangela ubuncwane. Nangona kunjalo, i-orgasm ayisoloko iyenzeka ngenxa yokuthintela iimpembelelo zentsholongwane. Ingqiqo enjalo kwimeko yokuxolisa kufuneka ihambe kwindawo efanelekileyo yengqondo, yeso sizathu sokuqhekeka kwezihlunu - okanye i-orgasm.
Ngenxa yeziganeko kunye nokwesaba, ezinye iimeko zibonakaliswe "ukuvalwa", oku kunceda ukuphula le mandla.
Izizathu zengqondo zingenzeka kwiimeko zeengxaki ze-neurohumoral. Ingaba yintsebenziswano yama-ovari, ubunqongophe be-androgen, okanye umonakalo kwizakhiwo ezinzulu zobomi. Isizathu esiqhelekileyo sobungcipheko sisifo se-gynecological and venereal.
I-asthenia engasetyenziswanga, i-beriberi, okanye ukukhathala okungokwenyama nangokwengqondo kunokuchaphazela ukuphazamiseka okwethutyana okanye ukungabikho komnqweno wesini, kwaye ngenxa yoko, ukucoca. Kwakhona, imbangela ingaba kwizilonda ezahlukeneyo zesistim se-nervous.
Hlaziya inani lamatyala apho kubonakala khona ukungcola ngenxa yokungaqhelekanga ekuphuhlisweni kwezitho zangasese, kunye nezifo zentsholongwane ezinxulumene neenkqubo ezivuthayo.
Esinye sezizathu eziqhelekileyo zobuncitshi bowesifazane kukungafundi ukulala ngesini, kunye nobuvila okanye ukungakwazi ukuqonda. Kukho amaxesha amaninzi xa amadoda engayazi ukuba angamkholisa njani umfazi ukuze alungele ukulala naye. Ngaba abanqwenela ukwenza okufanelekileyo.
Imfundo ibaluleke kakhulu. Ukuqinisekisa ukuba intombazana iyenze ngokufanelekileyo ukuziphatha ngokwesondo, kwiminyaka emithathu yokuqala yobomi bakhe kufuneka uyibeke ingqwalaselo kunye nokuthanda. Ukongeza, imfundo ingaba nzima. Abafundi banjalo bakhula batyhidiwe kwaye banamahloni.
Izindlela zokunyanga ukucoca
Okokuqala, kufuneka sivume ukuba ukunyuka kwesifo kuyisifo esifanele siphathwe. Kwiimeko apho uphando luchaza izifo zengqondo, unyango kufuneka lujoliswe ekupheliseni kwabo.
Ukuze uphumelele unyango olubangelwa ukuphazamiseka kwengqondo, umnqweno wesifazane uyafuneka. Yaye le nkqubo ende. Kwezinye iimeko, ikhosi yezobini zontsebenziswano zenziwa. I-sexologist ingasebenzisa zombini iyeza kunye neengqondo zengqondo, kunye ne-acupuncture kunye ne-physiotherapy.
Ingongoma ebalulekileyo kwinkqubo yengqondo yonyango luqhagamshelwano oluthile loogqirha nesigulane. Kule meko, kubaluleke kakhulu ukuthembela ngutitshala.
Kwi-arsenal yogqirha kukho nabasemagunyeni beesondo. Banceda ukukhulula izihlunu zesisu, kunye nezakhono zokuba nomzimba womzimba. Amakhono anjalo anceda njengendlela yokulawula isimo sengqondo kwintlalo yesini.
Ukuphelisa ukucocwa yinto ebalulekileyo ebomini besetyhini. Abantu abaninzi bayazi ukuba ukungabikho kobudlelwane bezesondo buchaphazela kakubi imeko yomntu wonke umfazi. Oku kunika isiseko esihle sokuphuhliswa kweentlobo ezahlukeneyo zezifo ze-somatic. Ngexesha elifanayo, umfazi udandathekile kwaye ukuzithemba kuye kuncitshiswa kakhulu.
Izindlela zokuthintela ukucoca
Musa ukuyihoxisa iindlela zokuthintela ukucoca. Kule nto, kuyimfuneko ukudala indawo eya kubakhokela ukukhululwa okuphezulu kunabo bobabini amaqabane.
Gwema ukukhawuleza, ukuphelisa ukwesaba ukukhulelwa kunye nokwesaba ukubanjwa ngexesha elibi. Ibhinqa limele lithande umzimba wayo, kwaye ungabi lihlazo. Indoda ekufuneka, xa kunyanzelekile, inike ixesha elide lokuqala i-caresses kwaye kukulungile ukwazi indawo zeendawo ezinobungozi kumzimba womfazi. Kwakhona, izazinzulu ziye zafakazela ukuba ukugcoba ngaphambi kokuqala kobudlelwane bezesondo kunciphisa umngcipheko wobungcipheko kathathu.