- Ioli ehlaza - 30 Milliliters
- Iipatates - iziqhekeza ezintathu
- Amanzi - 3 ilitha
- I-Karoti - iziqwenga ezimbini
- IMvana kwi-bone - 1 kilogram
- I-anyanisi - Amacandelo amathathu
- iqela leParsley - 1 piece
- Ilayisi - indebe ye-1/2
- Iibhontshisi - i-milliliters ezingama-30 (ezincinci okanye ezibilisiweyo)
- Iigali - ii-4
1. Okokuqala, kufuneka ukhethe i-mutton efanelekileyo. Inyama kufuneka ibe yincinane, i-fat-fat-fatless. Kumele kubekho ithambo elimhlophe, ngaphandle kohlobo oluphuzi, kukho uphawu olumnandi lomzimba. 2. I-Lamb ihlambulukile, siyahlula inyama kwithambo, sinqunyulwe zibe ziincinci kwaye sithele amanzi abandayo. Yongeza i-drop of juice kumanzi kwaye ushiye ihafu yesure. Siphinde sihlambe inyama, kunye nethambo, siyifake epanini, siyithulule emanzini abandayo, sisile emathunjini, susa i-foam, uphinde upheke imizuzu emashumi mane anesihlanu. 3. Nangona umhluzi uphulwa, sihlambulula izaqathe kunye no-anyanisi, sinqwenele u-anyanisi kumabhontshi amancinci, kunye ne-karoti. Lungisa i-passivation: ukufudumala i-oyile yemifuno, ulungise i-anyanisi ukucacisa, engeza iinqatyisi, kwaye ugxotha malunga nemizuzu emine isiqhwenga sivaliwe, sishukumisa. 4. Gweba amazambane kunye nedayisi uze uwahluthe. Siphonsa amazambane zibe ngumhluzi olungeleyo. Indlela yokubilisa yokunciphisa umlilo nokupheka malunga nemizuzu emihlanu. Hlanganisa irayisi uze ungeze kwisobho emva kokubilisa izitata. Iigrafu kunye nama-mushroom aluhlaza afaka kwi-passivation kwaye yongeza iziqholo. Umlilo ukhulile. Zonke izithako kufuneka zitshintshwe. 5. Ubhontshisi bungapheka okanye zisetyenziswe ngamanzi. Emanzini afudumele, iiyure ezithandathu zidibanise iimbotyi, zikhuphe amanzi kwaye upheke ade ziphephe, ziphinda iinkqubo kathathu. Emva koko upheke uze ulula. Yongeza i-pepper ebomvu. 6. Hlanganisa ubhontshisi, passkrovku, pepper kunye netyuwa. Kumele sithulule imizuzu engama-10 kumlilo omncinci okanye kwi-oven. Isitya sikulungele.
IiNkonzo: 6