I-millet iphariji emthonjeni wenkukhu Ngesizathu esithile i-porridge ayikho into ehloniphekileyo kumntu wanamhlanje. Mhlawumbi, kunye ne-pearl barrel, inxulumene nesibhedlele okanye ukutya komkhosi, kwaye mhlawumbi kunye nokufika kwezinto ezininzi zokutya bekukhohliwe. Kodwa eqinisweni ngaphambi kokuba iphariji ihlonishwe ngaphezu kwe-buckwheat, kwaye yayingenye yeesitya eziphambili kwi-bar kunye neetafile eziluhlaza. Iyokuqala "ukuqhaqhaza" i-millet isiTshayina. Baqala ngokukodwa ukuhlakulela le nkcubeko, kuba bafumanisa ukuba ityebile kwiivithamini kunye nezondlo. Xa i-millet isasazeka kwihlabathi lonke, abantu baseSlavic baxabisa ukungathobeki kwabo kwaye bavelise, ngokungafani nendawo yengqolowa kunye nelayisi, apho isimo sethu semozulu asizange sifane. Ukususela ngoko i-porridge yamapilisi iye yangena ngokuthe tye. Unokupheka i-millet porridge ngobisi, emanzini, okanye kumxube wobisi namanzi. Ukuba unqwenela, unokwenza kube mnandi okanye usawoti, ungabandezela okanye ubiliswe, wongeze kuyo imifuno okanye izithelo. Kwamazwe amaninzi, i-millet porridge isebenza ngokugcwalisa ukubhaka. Umzekelo, kwiBashkir kystyby. Kwaye siyancoma ukuba ulungiselele isidlo esinomsoco nesanelisayo-ipilisi egciniweyo kwimfudu yenkukhu, eneenkukhu.
Izithako:- Groats millet 1 tbsp.
- Inkukhu yenkukhu 250 g
- I-anyanisi 1 pc.
- I-Karoti 1 pc.
- I-Butter 15 g
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukulungiselela i-porridge, thabatha i-grits, intamo yenkukhu (okanye nayiphi na inxalenye yenkukhu), anyanisi, iinqotyi, ibhotela kunye netyuwa.
- Inyathelo 2 Amathanga enkukhu ahlambulukile, ahlulwe anyanisi, iinqwelo ihlambulule kwaye inqumle ininzi - ichithe zonke ii-1.2 ilitha zamanzi abandayo.
- Inyathelo lesi-3 Yizisa kwi-thumba, susa isikhubekiso, faka i-pinch yetyuwa kwaye upheke kwithuba lokubilisa imizuzu engama-40 phezu kobushushu obuphantsi.
- Isinyathelo 4 Lungisa umhluzi. Ubisi luhlambulule kakuhle phantsi kwamanzi. 1 ilitha yomhluzi ukuzisa kwi-thumba uphinde uthele i-rump - upheke imizuzu engama-20 phezu kobushushu obuncinane, wongeza ityuwa ukunambitha.
- Inyathelo 5 Yinquma inkukhu zibe ngamaqhekeza aphakathi.
- Inyathelo 6 Yongeza inkukhu kunye nebhotela kwi-porridge eqediweyo.
- Inyathelo 7 Hlanganisa kakuhle, uze ugobe imizuzu engama-15-20, ukwenzela ukuba i-porridge ifakwe, kwaye unako ukukhonza.