Xa ubeletha, ngokuqhelekileyo kukho iimeko xa kufuneka ubeke iigxina. Ngelo xesha, umama osemncinci kufuneka abe ngumlumkiso kwaye, ngokuqinisekileyo, kufuneka abe nezakhono ezithile ekunyamekeleni le "ndawo yengozi". I-Sutures emva kokubeletha iyancenga ubomi bowesifazane, ngakumbi ngenyanga yokuqala, ngoko cinga ukuba ungayinyamekela njani uhlobo oluthile lwezibonda.
Uhlala kwi-perineum
Izilwanyana ezincinci kunye namanxeba aphilisa iiveki ezimbini, inyanga enye emva kokubeleka, kwaye ukulimala okude kunye nexesha elide kuthatha ixesha elide. Kubaluleke kakhulu kwixesha lokugqibela emva kokuhamba ukuthobela onke amanyathelo okukhusela kunye nokuqapha, ukwenzela ukuba ugweme izigulane zentsholongwane ezinokungena kalula kwi-canal yokuzalwa. Ukukhawuleza ukuphulukiswa kwamanxeba, kufuneka unakekele ngokufanelekileyo isikratshi esonakalisiweyo.
Ukunyamekela iiplanga kwiindonga zesini kwaye umlomo wesibeleko unelungelo lokuthotyelwa kwemithetho yezempilo, akukho mfuneko yokusebenzisa imithetho eyongezelelweyo yokunyamekela.
Umbelekazi kwiwadi yokubeletha kanye okanye kabini ngemini kufuneka aphathe i-crotch yakho. Ngokwenza njalo, kuya kusebenzisa isisombululo esiphezulu se "manganese" okanye "zelenok". Ngokuqhelekileyo, iiguqa kwi-crotch nazo ziphakanyiswe yimicu yokuzinikela. Sekudlulileyo kwiintsuku eziyi-3-4 iintsuku ze-nodules zinyamalale - ngokuqhelekileyo zenzeka xa uhlala usuku lokugqibela esibhedlele okanye, njengesigqibo sokugqibela, ezinsukwini zokuqala zokufumana ikhaya. Ukuba unamathenganga angagxininiswa ngezinto, ziyakususwa kwiintsuku eziyi-3-4.
Ukunakekelwa kakuhle kweemigangatho kwi-perineum, ingqalelo ekhethekileyo kufuneka ihlawulwe kwi-hygiene. Qiniseka ukuba utshintshe i-diaper okanye ulayini nganye iiyure ezimbini, nokuba ingaba zizalise ngokupheleleyo. Zizenze iipenties ezikhethiweyo zinye okanye iingubo eziluhlaza ezivela kwikotoni.
Kwimeko nayiphi na into, awukwazi ukusebenzisa ukutshiza ngaphantsi kweengubo, ngenxa yokuba unengcinezelo enkulu kwi-crotch, oku kubangela ukuphulwa komjikelezo wegazi kwaye ngenxa yoko, akukho nto iphilisa.
Yonke iiyure ezimbini kufuneka uhlambe, oko kuthetha ukuba emva kokutyelela kwindlu yangasese kwaye uqaphele ukuba kufuneka uhambe kwindlu yangasese ngendlela enokuthi ungaphumli kuyo, kwaye isisu sisenza isivumelwano ngokuzithoba.
Kwaye kusihlwa, ekuseni, xa uhlamba kwisitya, hlamba i-crotch yakho ngesepha, kwaye ngosuku owenza ngaphandle kwamanzi. Nika ingqalelo ngokukhethekileyo indlela ohlamba ngayo umthumo, zama ukuhambisa amanzi ngokuthe ngqo kuye. Emva kokuba uhlamba, yoma umququ kunye nommandla wee-seams ngokuhamba kakuhle kwetawula ukusuka phambili ukuya ngasemva.
Ukuba unemizuzu, emva kweveki okanye ezimbini iiveki (konke kuxhomekeke kwinqanaba lomonakalo) awukwazi ukuhlala phantsi. Nangona kunjalo, unokuhlala kwindawo yangasese ngosuku olulandelayo emva kokuzalwa komntwana. Kufanelekile ukukhankanya indlu yangasese. Uninzi lwabasetyhini luloyiko lokuba luziva luhlungu intlungu kwaye ngoko luzama ukweqa ukunqanda, ngenxa yalo mthwalo kwimisipha ye-perineum yanda kwaye intlungu ngokufanayo, nayo.
Ngokuqhelekileyo ngosuku lokuqala okanye iintsuku ezimbini emva kokuzalwa, loo mfazi akanalo sihlalo, kuba ngaphambi kokuba azalwe wayenemema, kwaye ngexesha lokuzalwa akasadli nto. Stilpoyavlyaetsya sele isele ngomhla wesibini okanye wesithathu. Ukuba ufuna ukukhusela ukuxhamla emva kokuzalwa, ke akufanele utyidle ukutya okunomphumela oqinisayo. Ukuba sele usetyenzisiwe ukucinga ukuba ukugqithiswa akushiyi, kufuneka usebenzise isoonful oil oil ngaphambi kokutya. Ngoko uya kwenza ityiti ibe ithambile, kwaye oku akuyi kuphazamisa inkqubo yokubamba.
Kwiimeko ezininzi, oogqirha bathi unokuhlala phantsi emva kweentsuku ezingama-5-7 emva kwe-postpartum kwi-buttock, ephikisana nelinye icala apho kukho umonakalo. Ngaphezu koko, kucetyiswa ukuba uhlale kwindawo enzima. Kwiintsuku ezilishumi okanye kwiiveki ezimbini, uhlala kwiindawo zombini. Xa usuka ekhaya esibhedlele, qwalasela into oyibekayo: kuya kuba lula ukuba uhambe ulala okanye isiqingatha uhleli kwisihlalo sokugqibela semoto. Kulungile ngakumbi ukuba umntwana akalona mzuzwana kumama ezandleni zakhe, kodwa uthatha isihlalo somntwana okhululekile.
Kukho imeko xa izibazi ezihlala emva kokuba izibonda zikhumbuze umama wengxaki yakhe nentlungu. Ungabaphilisa ngoncedo lokufudumala, kodwa kungekudala kuneeveki ezimbalwa emva kokuzalwa, xa isisu sisenza sibe mncinci. Ukwenza oku, ungasebenzisa i-quartz, i-infrared okanye "isibhakabhaka" isibane. Le nqubo inokwenziwa imizuzu emihlanu ukuya kweyishumi kumgama ongaphantsi kwesigamu semitha, kodwa ukuba unomzimba ococekileyo obumhlophe, umgama kufuneka unyuke kumitha enye, ngoko uyazikhusela ekutshiseni. Unokwenza ngokwakho ekhaya emva kokuba uhambe kakuhle. ugqirha.
Ukuba ukuphazamiseka okanye ukuqhaqhaqhaqhaqhazela kukukukhathaza kwindawo apho kwakhiwa ulwaphulo, ngoko ubhekise kugqirha, uya kukubhalela ioli efanelekileyo enokukuthatha kwiiveki ezimbalwa. Ngaphezu koko, inokunciphisa inani leetyiki.
Isalathisi emva kwecesarean section
Ukuba ujongene necandelo le-saucer, ngoko uya kufuneka unakekelwe ngononophelo. Ngethuba leveki emva kokusebenza (ngaphambi kokuba ususe izicatshulwa okanye iziqu), umongikazi wenkqubo kufuneka asebenze imihla ngemihla ukuze aphathe isigulane sokutyunjwa ngoncedo lwezisombululo zokuxhatshazwa, kunye nokutshintsha i-bandage.
Emva kweveki idlula emva kokuzalwa, i-bandage kunye ne-seams zisuswe. Ukuba isilonda sasigxininiswa ngezinto eziziphathekayo, ke isilonda kufuneka siphathwe kwimodi efanayo, nangona kunjalo, kufuneka uwasuse (le micu iyakunqumla ngokupheleleyo kuphela ngomhla wama-65 ukuya kuma-80 emva kokuphela komsebenzi).
Ubomvu kwesikhumba lufake malunga neveki emva kokuphela komsebenzi, oko kuthetha ukuba ngeveki unokuhlamba ngokukhuselekileyo kwisitya.
Khumbula ukuba akufanele uhlabe umxube ngesitya sokuhlamba - oku ungakwenza kwenye iveki.
Yazi ukuba icandelo le-caesarean yinto ebonakalayo njengongenelelo olunzulu olunzulu, ngexesha apho ukugqithiswa kudlula kuzo zonke iindawo zodonga lwangaphakathi lomzimba. Ngoko ke, ngokwemvelo, umama osemncinci ngethuba lokuqala ephazamisa ibhola kwindawo apho kungenelelwa khona.
Kwiintsuku ezimbini okanye ezintathu zokuqala, kunokwenzeka ukuba ulahlekelwe ukuvalelwa kwentlungu ngoncedo lweemithi zentlungu, ezilawulwa yintombi. Nangona kunjalo, sele sekunjalo kwiintsuku zokuqala, ukunciphisa ukuvalelwa kwentlungu, umfazi ucebise ukuba agqoke i-bandage ekhethekileyo okanye athande isisu nge-diaper.
Oomama abancinci badla ngokuzibuza ukuba: ukuba ndiyithatha umntwana esandleni sam, andiyi kuba nomthungo? Yiyinyani, emva kokusebenza kwesi sicwangciso, oogqirha bathi unokuphakamisa ubunzima obungaphezu kweekhilogram ezimbini kwiinyanga ezimbini. Kodwa le nto ingaboniswa njani kumfazi onokunyamekela umntwana wakhe? Ngoko ke, ababelethisi bathi inkokheli iyakwazi ukuthabatha isandla somntana, kwaye nayiphi na into ebunzima ngaphezu komntwana akufanele iphakanyiswe kwiinyanga ezimbini ukuya kwiinyanga.
Iingxaki ezinokwenzeka
Ukuba ngokukhawuleza kukho iintlungu ezibuhlungu kwisisu esisemzini we-suture okanye kwi-perineum, ukubomvu okanye ukukhutshwa kwegesi kwilonda: i-purulent, igazi okanye enye into, ngoko unenkcenkcesha yokuqhayisa-ukuhlukana kwemigangatho okanye ukuxhaswa kwawo. Kule meko, kufuneka uqhagamshelane nodokotela ngokukhawuleza. Kufuneka kuphinde kuthiwe kwakhona ukuba unyango lwezo zonke iintlobo zeengxaki alukwazi ukuzimela ezizimeleyo, kuphela phantsi kweliso lugqirha. Mhlawumbi ukucwangcisa izindlu endlwini yakho umbelekazi uza kuza, kwaye mhlawumbi i-vamsam iya kufuneka idibane kunye nabasetyhini, apho uya kunikwa uncedo oluyimfuneko.
Ukuzivocavoca ukuphilisa i-sutures
Ukukhawulezisa inkqubo yokuphulukisa oyidingayo rhoqo, njengokuba unako, zama ukuxubha imisipha yesitya segazi, oku kuya kukuvumela ukuba ukwandise ukuhamba kwegazi. Umzekelo, unokunqumla izihlunu ngeenxa zesini njengokuba ufuna ukuyeka umlambo womchamo. Kule ndawo, balala ezintandathu kwaye uphumule. Oku kunokwenziwa imihla ngemihla ngeendlela ezi-6-8.