Ukuphululwa komjikelezo wesini: unyango ngeyeza elinye.
Ukushisa okumile.
Ukuphucula impilo yakho kwimizi enesihlungu kwaye ihlwempu, unokubeka ubushushu obumileyo kwisisu, ulala kakhulu kule mihla.
I-Nettles.
I-hemostat eyaziwayo (i-hemostatic) i-nettle. Sekude kusetyenziswe ukunciphisa ubuninzi bexesheni. Ijusi le-Nettle kufuneka ithathwe ngosuku okanye ezimbini phambi kokuqala kokuya esikhathini, iikhosi zeentsuku ezili-10. Imizuzu engama-30 phambi kokutya kuthatha igrama ezingama-20 (unokudibanisa namanzi), kathathu ngelixesha.
Kwintsimi ye-Horsetail.
Ukukhulula intlungu ngexesha lokuhamba kwintsimi yokutya. Thatha ama-20 amagremu omhlaba owomileyo ohlaza, uthele i-400-450 ml yamanzi uze upheke imizuzu engama-30, uze upholile ukuya kuma-20-25C uze ulahle, ulahlise ube ngamalungu amabini uze uthathe emini.
I-Ore, i-valerian, amaqabunga e-birch, i-ayint, i-yarrow.
Ukuphucula uphulo lwentlalo jikelele, unokuzama ukuhlaziywa kwee-herbs: ingcambu ye-buckthorn, ingcambu ye-valerian, amaqabunga e-birch kunye ne-mint, i-yarrow imifuno. Sithatha yonke imifuno ngokulinganayo. 20 amagremu ale mxube uthele i-200-250 ml yamanzi, ubilise imizuzu engama-15, epholile kwiqondo lokushisa (ngaphandle kwama-25C) kunye noxinzelelo, umhluzi obangela ukuba uphuze kwiincinci ezincinane kulo lonke usuku.
Iifama zasendle zasendle.
Ukunciphisa ukuphuma kwegazi ngexesha lokuya esikhathini, sebenzisa ukunyuka kwamaqanda amaqabunga endlebrasi yasendle. Amaqabunga ama-strawberry ase-Shredded (i-tables table 1) ezele ngamanzi abilisiweyo abilisiwe (400 ml). Ukunyusa iiyure ezisibhozo, uxinzelele kwaye uthathe ama-40-50 amagremu kathathu ngosuku. Kucetyiswa ukuba uphuze izifundo ngeentsuku ezili-10.
I-Oak bark, i-yarrow kunye nengxowa yomalusi.
Ngenxa yokunyuka kwexesha, ukunyuka kwamanqatha okunjalo kunceda: i-oak bark, isitshixo sempahla yegusha kunye ne-yarrow. 20 amagremu omxube we-herbal uthele i-250 ml yamanzi abilisayo, ugxininise ubuncinane imizuzu engama-30, uphuze amagremu angama-20 kathathu ngosuku.
I-Pyre, ibhakede le-buckthorn kunye ne-viburnum.
Nge-dysmenorrhea (intlungu ngexesha lokuya esikhathini), oku kungena kunokukunceda: uthathe isabelo esinye seengcambu ezichotshoziweyo ze-wheatgrass, i-barkthorn kunye ne-viburnum. Thela i-240 ml yamanzi abilayo 20 amagremu omxube, unxininise imizuzu engama-50-60, uthele, uthathe okufutshane emini.
I-Carnation kunye ne-onion-turnip.
Ukuba unenkxalabo malunga ne-disorder disorder, i-tincture engahambelani nokukhulelwa ingancedwa ngetincinci kwi-husk eqoshiwe ye-anyanisi kunye ne-carnation. Hlanganisa ngokulinganayo, thabatha i-10 grams yomxube, uthele ihafu yesitha yamanzi abilayo, gquba i-pan nge-lid, upheke imizuzu eyi-8-10. Ukuphucula ukuya kuma-20-25C kunye noxinzelelo, hlukanisa ngamaxesha amathathu uze uthathe emini.
Highlander pochechuyny.
Ukuba nexesha elininzi ngempumelelo usebenzisa i-tincture e-pochechuyogo. Ukupheka, kufuneka uthele i-gram 20 yezinto eziqingqiweyo kwiiglasi zamanzi abilayo abilisiwe kunye nokufudumala kwimizuzu yeyure kwindawo yokuhlamba amanzi. Emva koko ushiye etafuleni i-1, iiyure ezingama-5 uze ungeze amanzi abilisiwe (kwivolumu). Ukufumana isiphuzo ukuthatha igrama ezingama-20 kwisiqingatha seyure ngaphambi kokutya, kathathu ngosuku.
Devyasil.
Ngexesha elingenasiphelo kunye nelibuhlungu ekuzinikeni kwamachiza omntu, kucetyiswa ukusebenzisa i-rhizomes ye-elecampane. Ukwenza oku, iigramu ezingama-20 zengcambu zityhala kwi-thermos isiqingatha ilitha lamanzi abilayo, ukunyanzelisa ubuncinane iiyure ezingama-2. Uhlula ngamaxesha amathathu kwaye uthathe ngexesha lemini.
Ergot.
Kwangexesha elide kunye nokuhamba kwexesha elide kwandinceda ngokugqithiseleyo ngetambo. Yilungiselele ngale ndlela: enye inxalenye yomhlaba uhlambela iitafile ezimbini. iipuni zokusela utywala, ufune ubuncinane ngeveki. Emva koko ugubungele kwaye uvumele utywala obunxilisayo. Pipette nge-pipette 10 amaconsi, nciphisa ngamanzi abandayo kwaye uthathe kathathu ngosuku.
Pepisi yamanzi.
Isiphumo esihle siphumelele ngenxa yobuninzi be-uterine ephaphazayo inkunkuma yamanzi. 20 amagremu omatshini oomileyo atyhutyhileyo athulule i-240 ml yamanzi abilayo kwaye ugxininise imizuzu engama-40, uxinzelele kwaye uthathe i-20 ml kathathu ngosuku.
I-Herbal tincture.
Kwakhona, xa iinyanga zibuhlungu, amayeza omntu acetyisa ukusebenzisa i-tincture ye-celery iphunga, i-calendula e-pharmacy, i-wet swamp, i-oregano, i-clover meadow. Zonke ezi zityalo zithatha inxalenye ezimbini kwaye zongeza kuzo iziqhathu ezintathu ze-lemon balm. Thatha ama-gramu angama-60 womxube uze uwathule ngamanzi abilayo (1 litre), gxininisa isiqingatha seyure. Thatha isiqingatha seglasi 6 ngamaxesha.
I-sporish, intsimi yokutya, i-goatee goose, i-centipedes.
Ukunciphisa intlungu ngexesha lokuya esikhathini, ungayisebenzisa eso sixhobo. Enye i-spoonful ye-herbs ihluma, i-horsetail yintsimi, iinqwelo ezihlanu ze-goose foot kunye nama-acre amawaka amathathu. Thatha igrama ezingama-20 zomxube obangelwayo uze uthule igirazi yamanzi abilayo, ugxininise malunga neyure eli-1, ubunzima. Phuza ukunyuswa okufutshane emini.
Calendula.
Ukuxutywa kweentyantyambo ezomileyo ze-calendula akuyi kunceda kuphela unyango lwexesha lokunyuka, kodwa nezifo ze-oncological. Thatha iigragram ezili-10 zeentyantyambo ezomileyo, uthele iirazi yamanzi abilayo, ugxininise kwaye unqabile. Phuza ngemini ye-20 ml, kathathu ngosuku.
Ngaphambi kokugqiba isigqibo sokususa eso sifo ngamanyathelo omntu, phawula ukuba umjikelezo wesisombululo usoloko ubonisa ukuba ibhinqa ineengxaki zempilo. Qiniseka ukuba uhlolisise ugqirha wakho kwaye ubonisane naye malunga namanyathelo.