Abantu abachaphazelekayo kulo mboniso, iingcali zicebisa iinkqubo zonyango ezijolise ekucoceni iinqanawa, ukunciphisa i-cholesterol, ukunyuka kwe-immunity.
Kuyimpumelelo kakhulu ukuphatha ingxolo ezindlebeni nasekhanda kunye nezilwanyana zabantu, ngokukhethekileyo imifuno kunye neerishi zemifuno, izityalo zonyango kunye nemifuno yezobisi.
Ungasusa isandi entloko yakho ngegalikhi. Thatha ama-gramu amabini egrisi e-fresh garlic uze uyivumele nge-grind yenyama, uyibeke kuyo nayiphi na ingqayi yeglasi uze uthele i-200 grams yotywala okanye i-vodka. Sifaka iintsuku ezili-14. Hluza, faka iigragram ezingamashumi amathathu ze-propolis tincture, iipunipoli ezimbini zezinyosi. I-tincture ixutywe kakuhle kwaye igxininiswe iintsuku ezintathu. Sithatha loo mveliso ngobisi emva kwemizuzu engamashumi amathathu ngaphambi kokutya, kathathu ngosuku. Siqala nge-drop drop of the composition, kwaye kunye nesebenzi nganye intsha sidibanisa uphononongo omnye size sivelise amaconsi ama-25.
Enye iresiphi eyaziwayo yokukhupha ingxolo entloko nasezindlebeni zingabakho i-5% ye-i-tincture ye-iodine. Sithatha ubisi kanye ngemini, i-100-150 ml yobisi senza i-drop drop 1, idibanise enye inkunkuma kwisitya ngasinye. Ngale ndlela, siphuza ukuya kumaconsi angama-10, ngoko siqala ukunciphisa i-drop one ngosuku. Sithatha ikhefu ezili-10 iintsuku, kwaye sihamba ngendlela efanayo nezinye iikhosi ezimbini, ukwenza ikhefu ezili-10.
Kwixesha la mandulo, unyango lwentsimbi ekhanda lwenziwa ngosizo lwe-sokoterapii. Ngenxa yoko, iJaji ye-cranberries kunye neebhunge ithathwa ngokulingana okulinganayo, kuxutywe. Umxube obangelwayo weerisi uthathwa kathathu ngosuku nge 50 ml.
Iimithi zonyango nazo zilungelelaniso ezilungileyo zabantu ukuba balwe nesi sifo. Ngokomzekelo, i-tincture ye-lemon balm iya kusebenza. Ukuxutywa kuthathwa ngosuku ngalunye ngaphezu kweyure enye, ukuze usebenze kakuhle ungongeza ubusi. Ukunqunyulwa kwamagxolo e-ashberry kunye namaqabunga omnyama omnyama ungakunceda.
Kudala, i-clover ebomvu yayisetyenziselwa ukulwa nesifo. Iyakwamkelwa ngobungakanani obungenamkhawulo ngohlobo lweentlobo zeentyantyambo ezibomvu.
Ukukrazula le ngxaki, ungathabatha umxube olandelayo-1 ithisipuni yoshiyi exutywe ne-1 isipuni seviniga, ethathwa ngokutya yonke imihla.
Ukuba imbangela yengxolo yakho ezindlebeni kukunyuka kwengcinezelo yegazi, zize zisebenzise izityalo ezilandelayo - i-peony, i-hawthorn, i-valerian, i-motherwort.