- Ingulube ihamba ngethambo - 05-1 Kilogram
- I-Salo - i-Grama engu-50-100
- I-Lubistok - ingcezu e-1 (iqela eliluhlaza)
- I-Garlic - 5 Zubchikov
- Ityuwa, ipepper - - Ukunambitha
- Iwayini elimhlophe - 3 st. iipuni
Gcoba inyama kakuhle. Yomile kwaye uphonononge kwindawo ezininzi kwaye wenze ukungeniswa kwangaphakathi (ipokothini yokugcwalisa) ngeqayi. Emva koko senza ukuzaliswa. ngenxa yoko, ukusika amafutha, i-lyubovok kunye negarlic. Hlanganisa yonke into, ukucoca ngetyuwa kunye nepilisi. Izifundo zifaka iingxowa kunye nokubophelela inyama ngetambo ejikeleze umjikelezo. Kwiphepha lokubhaka, thambisa i-foil. kubeka inyama kunye nemigqomo yothando. Ukuthulula iwayini elimhlophe. Sithumela inyama kwihovini esandulelayo ukuya kuma-degrees angama-200 kwaye ubhake malunga nemizuzu engama-40-60. Ncedisa isitya kunye nokuhlobisa imifuno.
IiNkonzo: 2