- Lin - 1 piece
- Uhlaza - 2-3 Ubugcisa. iipuni
- Ioli ehlaza - 100 Milliliters
- Cream Cour - 150 Grams
- Ityuwa - 1 ithisipuni
- Iipayisi zeentlanzi - Iipinki 2-3
- I-Garlic - 1-2 Zubchikov
- Iqabunga le-Bay - iziqwenga 1-2
Ngaphambi kokuba uqale ukupheka, siya kuthumba, ukuhlambulula, ukuhlamba. Siyinqumle intlanzi ibe ngamaqhekeza. Solim, pepper. Hlanganisa umgubo kunye neenongo zeentlanzi. Siphonsa iziqendu zomgca kule mxube. Fry phezu kobushushu obuphakathi kuze kube yilapho umthamo wokunisela umlomo. Masiqale ukulungiselela ukuzalisa ukhilimu omuncu. Hlanganisa ukhilimu omuncu, i-garlic ecocekileyo kunye nepelepi. Ukuba unqwenela, unokongeza imifuno emitsha. Gcwalisa intlanzi edikiweyo nge-ayisikhilimu emuncu, ukongeza i-leaf leaf uze ubeke umli wokutshisa ufikelele kwi-15-20 imizuzu. Vala isiqhekeza!
IiNkonzo: 4-5