Mackerel Roulette

Fakela i-mackerel yam, isomiso esincinci kwaye isetyenziswe ngesikhumba okanye ifilimu yokutya. Izithako: Imiyalelo

I-fillet ye-mackerel yimi, imiswe kancinci kwaye igqoke isikhumba esithile okanye ifilimu yokutya encinci. Zonke iziqholo zidibeneyo, ukuze zihanjiswe ngokufanayo. I-garlic ihlanjwe ngokukhawuleza kwaye ekugqibeleni iphosa ngokukhawuleza ngesitya somthi. Ukucoca ifillet kunye nomxube wezonunci kunye negalikhi. I-garlic icinezela into yenyama yentlanzi. Ngomnene uze uqine ifayile kwifayile. Sifaka umqulu kunye neendwangu eziliqela zephepha okanye ifilimu kwaye uyishiye kwishefu esezantsi yefriji malunga neeyure ezingama-5. Emva koko uyibeke efrijini ngosuku. Imizuzu engama-15 ngaphambi kokuba sikhonze, sifumana umqulu wethu kwifriji. Ukusika. Ngaphambi kokuba usebenze, unokuhambisa i-juice yelisi ngeoli yeoli, ukuhlobisa ngemifuno.

IiNkonzo: 4-6