Injongo yalolu hlobo lokusilalisa kukuba igalelo lomzimba lwenzeka ngokudala umbulelo ongekhoyo kwimitshini ekhethiweyo yeplastiki. Ubuza ukuba kutheni ukuvota okuqhelekileyo kukuchaphazela ngokukhawuleza ulusu. Inyaniso kukuba, ngexesha leenkqubo, ukujikeleza kwegazi kwanda, i-oksijeni engena kwintsholongwane, ukujikeleza kwe-lymph kwenzeka, ukunyuselwa kwesikhumba kwanda, kunye neempawu zangaphandle ze-cellulite nazo ziyahamba. Ulusu luba lukhulu ngakumbi kwaye, ukuqina kunye neetoni zeemisipha zonyuswa.
Ngethuba lokuxilisa, isamba esikhulu semfihlo sisenzeka kwiingqungquthela ezihlambulukileyo. Njengoko kuyaziwa, inani elikhulu lamasiza kunye nezinye izinto eziyingozi kumzimba zifakwe kuzo.
I-Technique ye-massage ye-cellulite massage
Ngaphambi kokuba uhlaziye, iindawo zesikhumba ekufuneka zenziwe ngayo i-massage kufuneka zifudumale kwaye zifakwe ngebhotela okanye ukhilimu, mhlawumbi ukuba i-anti-cellulite yonyango. Ukuze ufake ifayile, kuyimfuneko ukunyanzelisa umzimba phakathi, kwaye emva kokulungiswa kwesikhumba, ukukhulula. Zama amaxesha ambalwa ukuba wenze ngokuzenzekelayo ukuze uqondisise kanye isicwangciso sokufaka i-can. Emva kokuba ibhanki isetyenziswe kwingingqi yengxaki, siqala ukuyihambisa kwindawo yokuxhatshazwa, ngaphandle kokuyithatha kwesikhumba. Iimfudu zimele zibe zihamba kakuhle, ziyi-circular kunye ne-zigzag. Thatha ixesha lakho ukuze ugweme ukutyumza nokutyumza. Isikhumba ngexesha lokucoca ukucoca umzimba kufuneka solule i-centimeters. Emva kokuphela kwebhanki kususwa ngokucima umzimba ngeminwe yakho.
Qhubekisa ukuhlalisa kuze kube yilapho ulusu lufumana umbala obomvu, kodwa kungengaphezulu kwemizuzu engama-10 kunye neentsuku ezi-1-2. Isiphumo esona siphumelele singafezwa ngokuhamba kwikhosi ezili-10 ukuya kwi-20 kabini ngonyaka.
Qinisekisa ukuba ulandele amanyathelo okuqapha, funda imiyalelo ebhekiswe kwiibhanki, kwaye uqinisekise ukuba ukhuselekileyo ngaphambi kokusetyenziswa. Ukuxhatshazwa ngamagciwane nge-gauze wipes uhlonywe kwisisombululo se-hydrogen peroxide.
Ukutshatyalaliswa kokunciphisa umzimba
- Ukukhulelwa
- Thrombophlebitis
- Izifo zenhliziyo
- Ukutshabalalisa i-Vascular
- Ubukho bezilwanyana ezinzima
- Ukugqithiswa kwengqibelelo yesikhumba kwindawo yokuhlalisa