Uyamthanda kakhulu! Kuba namhlanje unyaka omtsha. Ixesha lokumangalisa imilingo kunye neendlela ezimangalisayo. Kungekudala sonke siya kuhlala etafileni. Sinokulibala ngokutya okunomsoco kulobu busuku kwaye sinikele izilingo ... inyama enoncobileyo, ama-saladi kunye ne-mayonnaise ... ininzi ye-champagne ... Unyaka omtsha ugcwele!
Nangona kunjalo umqondo wenani akufanele ushiye. Kubalulekile ukufumana ithetha legolide, eliza kukunceda ukugcina isimo esihle somzimba. Unokuziphathela kwisondlo kwaye ungagqithisi isisu sakho kuze kube semkhatsini. Wenne ufuna ngamandla ngoko ukuhlupheka ngoJanuwari 1. Ukudibanisa uNyaka omtsha udinga imithetho emininzi. Masiqhelane nabo, kwaye ke asiyi kuba neengxaki ngomthendeleko woNyaka omtsha.
Ukutya okuKhanya
Amantombazana amaninzi aphupha ngokuzama zonke iiladi kwitafile entsha. Emva koko, ngaphambi nje kweeholide, sasihlala ngentshiseko ekudleni ukuze sibe nhle. Kwaye ngoku unako kwaye unganxibe. Kodwa ungabi ngenxa yale njala yonke imini ngoDisemba 31, ukuze kamva wenyuka ngaphezulu. Ukutya okuvela kuwe akukho neubezhit. Ukuba awuyi kuphinda uzame konke, akukho nto eyoyikwenzekayo. Uza kuba neeholide, ngoko uya kuba nexesha.
Qiniseka ukuba nidla isidlo sakusasa ekuseni. Emva koko uza kugcwele amandla kwaye ube nexesha lokwenza izinto ezininzi ezincedo. Ungalibali ukuhlwa. Kwaye iiyure ezine ngaphambi kokuba umthendele udle isidlo sokutya. Unokwenza isithelo okanye isaladi yemifuno. Ukuba udla isaladi yemifuno, musa ukuyigcwalisa nge-mayonnaise enamafutha. Yongeza ioli yomnquma ngcono. Uze uphuze i-yogurt enomnandi ngesonka. Taku awuyi kuba yintlanu. Ngaphandle koko uya kutywala kwaye akayi kuziva kakuhle.
Imenyu ayifanele ibe yinto ehlekayo, kodwa iyanceda
Ngona yimizimba enempilo kakhulu ayikwazi ukuhlangabezana nokutya okunamafutha. Sithanda ukutya inyama ebusiweyo kunye nama-mushroom ngeeholide ... Kodwa ukutya okunjalo akugcini kakuhle. Kwaye ngamanye amaxesha, ngokubanzi, "uphume." Kungcono ukuba ubhake inyama kwi-oven okanye i-multivark, ungayenza kwi-grill. Yenza i-mayonnaise i-sauces eyenziwe. Emva kwakho konke, ekhaya, unokwenza i-salad egqoka kakhulu okanye uzalise i-yogurt ephantsi. Ehlekayo kwaye luncedo. Ngaphezulu, ukuba ngaphandle kweyayonnaise, uthenge i-calori ephantsi kunye ne-fat-fat.
Unokulungiselela i-mayonnaise eyenziwe ngokwabo, kwaye ayiyi kuba neyongezwayo kunye nezinye izithako zokugcina i-salads. Ukupheka, sidinga iqanda eli-1, 150 ml yeoli ye-sunflower, i-50 ml yeoli yeoli, ityuwa, iswekile, i-1 ithispoon yesardadi kunye neziqholo zokunambitha. Sifuna kwakhona umxube.
Ngoko ke, siwuthululela iqanda kwisitya kwaye ungeze iswekile, ityuwa yesipuni, qalisa ukuwucoca ngokucacileyo. Ncothula ngokukhawuleza kwi-sunflower kunye neoli yeoli, ngeli xesha uqhubeka ushaya. Hlanganisa iziqholo ukuze uzonambitha kunye nesardadi, whisk kwakhona. Qhubekisa inkqubo uze ufumane ukhilimu omuncu. Iimayonnaise ingagcinwa kwifriji yeveki enye. Bon appetit.
Utywala
Nguwuphi unyaka omtsha ngaphandle kwe-champagne? Kodwa musa ukuxhomekeka kuyo. Ukusela kuyimfuneko ekumodareyithweni, ukwenzela ukuba iholide ihambe ngeengqondo, kwaye ngengomso abahlobo baya kuthetha ngezenzo zakho. Kuya kuba neentloni okanye ukunyaniseka.
Musa ukuxuba iziphuzo ezimbalwa ngexesha lokuhlwa. Ngoko kulungile kakhulu ukudakwa, kwaye umhla olandelayo kuya kuba kubi kakhulu. Sincoma ukuba uphuze iwayini elungileyo yegama elidumile. Thenga isiselo sakho esisithandayo kwaye ujonge. Kodwa oku akuthethi ukuba ufanele uphuze yonke ibhotile. Phuza uphinde udle, ujabulele inkampani enhle.
Musa ukudlula!
Sikucebisa ukuba uqale ukutya kunye nemifuno. Baya kunceda ekugqibeleni. Musa "ukuhlaselwa" zonke izinto ngokukhawuleza. Sisebenzise ukuba i-table yokuzonwabisa kufuneka iphule kuzo zonke iintlobo zee saladi nezinye izinto ezithandekayo. Nangona siqonda ukuba asikwazi ukujamelana nokutya okuninzi. Kwaye ke siwela kuyo yonke into enzima ... "Yidla yonke into etafileni!" Sisexesha namhlanje kwaye siya kuba sesidlo sakusasa. Nantsi ingqiqo yethu! Kodwa kufuneka sizikhumbuze ukuba singamadodakazi. Kwaye kufuneka sidle njengabantu abancinci kwiindawo ezincinci. Ngoko ungadli. Zithulule ishedyuli yama saladi kwaye ujabulele inkqubo. Emva koko uya kuziva ukhululekile, kwaye kusasa awuyi kuva nzima.
Misa isikhashana
Musa ukuhlala ngeenxa zonke ngokuhlwa kwaye udle ialadi ezihlwaya. Emva kokuba bezele, cima iplate. Yidla inxalenye yakho encinci kwaye ungenzi lutho. Phakathi kokutya kufuneka kube neyure yekhefu. Phuza amanzi amaminerari uze uphume ukudanisa okanye uthathe inxaxheba kwimincintiswano. Phuma ngokuphindaphindiweyo emoyeni omtsha, kuya kunceda ukutya ukutya okudliwayo.
Hambisa ngaphezulu kwaye uphuze amanzi amaminerari. Nasi isibambiso soNyaka omtsha omtsha. Uyakuziva ukhulu kwaye ube nexesha elihle. Ukuba usadla, ke ngomhla we-1 womhla awufanele uhambe ngesiteleka sentlala. Senza usuku lokulayisha. Ngenxa yoko, ngelixa siphuza amanzi amaminerali, sidle izityalo nemifuno. Unokwenza i-smoothies. Sincoma ukuba ulungise uhambo olude kwaye ujonge uNyaka omtsha.
Yintoni eyokusela ngoNyaka omtsha?
I-champagne eninzi kangangokuba intloko yam ihamba. Ezi zibhola zikhawuleza zibethe intloko. Musa ukusela, ngoko kusasa, okanye nakubusuku, kuya kuba kubi kakhulu. Isitoreji ngamanzi amaminerali. Sincoma ukhetha uBorjomi. Amanzi amaminerali aphuhliweyo akhuthaza ukusebenza kakuhle kwendlela yamathumbu, kunye namanzi afudumele aya kunceda ukucima izidumbu kwisisu.
Nika wonke umntu amanzi amaminerari ngexesha lomthendeleko. Musa ukusela kunye nezinye iziphuzo. I-Borjomi eya kukunceda ukujamelana nokugaya kunye nokutya okunzima. Oku kuya kunceda ukuphepha ukukhwabanisa kwaye kususe ukuphazamiseka ebomini. Ukubunjwa kwalo kuya kunceda ukuphucula imeko yezempilo kuwe nakwiindwendwe zonke. Phuza amanzi emva kwesidlo esinomzimba kwaye umzimba wakho uya kukubulela. Ngexesha lomthendeleko usele "Mezim", "Festal" okanye "Pancreatin". Baya kuphucula ukusebenza kwendlela yakho yokugaya.
Efanelekileyo ekuseni
Kusasa kufuneka uqale ngokuchanekileyo. Emva kweqela elihle ekuseni, unokuba nekhanda, kuba unokutya kunye nokusela. Ngoko ukuba ibhotile yamanzi amaminerali iyakusindisa kwaye iphakamise i-hangover. Siphumela esiqandisini ummangaliso, kwaye sinandipha ubomi. Ngentsasa, into yokutya. Kodwa kungekhona isaladi. Isidlo sakusasa kufuneka sibe lula kunye nezondlo. Ungadla i-oatmeal okanye amaqanda. Abafikazi abaninzi bacebisa ukuba baqale ngoJanuwari 1 kunye nezicucu zeziqhamo (iinanapple, i-apula, i-orange).
Unyaka omtsha uya kuba mnandi xa ulawula ukutya kunye notywala. Sikunqwenela ixesha elihle kwiinkampani zabantu abasondeleyo! vuyiswa!