I-Sunny Mandarin sele iyingxenye ebalulekileyo yoNyaka omtsha-iholide ephezulu emilingo ethandwa kwaye ayikulindelekanga kuphela ngabantwana, kodwa nangabantu abadala. Iibhola ze-orange ezivumbayo zikhangela phakathi kwetafile ehlotshisiwe, ziphuma kwiiphakheji ezimnandi eziphosakeleyo izipho kubantwana. Umbala oqaqambileyo, iphunga eliqabulayo kunye neempawu zokwelapha ze-mandarin zibanceda abantu ukuba balwe nokudandatheka nangaliphi ixesha lonyaka, xa kukhanya okuncane, kubanda kwaye kubuhlungu.
Motherland Mandarin
I-Mandarin ikwahlulo lwama-citrus. Esi sihlahla esihlala sisitshixo okanye isihlahla, apho abantu abaninzi bakholelwa ukuba yiTshayina, enokuthi ihambelane nengcamango. Kwixesha eliphakathi kweTshayina, abahloniphekileyo kuphela abahloniphekileyo - i-tangerines - banokuyonwabela esi siqhamo esihle. Igama ligxininisa indawo ekhethekileyo ye-mandarin kwiqela lezityalo. Nangona kunjalo, ngokweminye inguqulelo, i-mandarin yanyuswa eIndiya ngaphambilana noBukhosi baseKapa.
Ama-Mandarins ase-Abkhazia naseTurkey aqheleke atholakala kwiimarike zethu nakwiivenkile. Ngaphandle a bafani. Iziqhamo eziqhelekileyo zinombala ophuzi obomvu kunye neqholi elinamandla. Kodwa i-Abkhazian tangerines iyancwina, kwaye inyama inothando. Bavunyelwe ukuvuthwa. IsiTurkey sisuswe ngaphambi kokuvuthwa, ngoko ekuqaleni kwexesha le ziqhamo ziyamuncu, kodwa ngokukhawuleza zibe mnandi. Abathengisi abahamba phambili bavame ukukhupha ama-mandarins aseTurkey kuma-Abkhazian ukuba bathengise ngakumbi ngokugqithiseleyo.
Ukubunjwa kweMandarin kunye neepropati zonyango
I-pulp ye-mandarin iqukethe izinto ezininzi ezincedo. Ngomkhuhlane, amaqanda, i-asthma kunye ne-bronchitis, i-mandarin iya kuba nefuthe lokubuyisela kunye ne-antipyretic ngenxa yesiphumo sayo esiphezulu se-vitamin C. I-juice yama-mandarin emancinci, esitywayo ukususela ekuseni, iya kunceda ukucacisa imiphunga ye-mucus. Kwakhona ipropati echanekileyo ye-diuretic.
Iivithamini zeqela B equlethwe ngesi-mandarin zibe negalelo ekuphuculeni imemori nokulala ngokuqhelekileyo. I-Provitamin A iyaziwa ngeendawo zayo zokulwa ne-antioxidant kunye ne-immune-stimulating properties. I-Vitamin K ijongene nokunyaniseka kwemithambo yegazi. I-Vitamin D iyadingeka ukukhusela ama-rickets kubantwana, ngakumbi ekungabikho kwelanga lokukhanya kwelanga. Kwanele i-mandarins ezimbini ngosuku, ukuze umzimba ufumane lonke uluhlu lwezinto ezincedo ezomeleza umkhuhlane, ukunciphisa izinga le-cholesterol kunye nokuhlawula ukunyaniseka nokuthemba.
I-mandarin iqukethe i-calcium, i-potassium, isinyithi, i-phosphorus kunye nezinye izimbiwa. Ukongezelela, kuxhomekeka kwiintlobo ezahlukeneyo, kunye nezimo ezikhulayo, i-mandarin iqukethe malunga ne-12% yeeshukela. Ngelo xesha, i-index ye-glycemic ye-fetus i-low-30 kuphela. Kwi-100 gram ye-pulp iqukethe i-kilocalories ezingama-40 kuphela. Inomphumo ozuzayo kwi-metabolism, iphucula ukugaya, ikhuthaza ukutshiswa kwamafutha angaphezulu.
Inzuzo ebalulekileyo ye-mandarin yikhono "lokulahla" i-nitrate, ezondliwa ngabavelisi. I-citric acid equlethwe kuyo iyonakalisa i-nitrate. Kwakhona, ezinye i-acid acids, phytoncides, pectins, flavonoids zifumaneka kuyo. Ngaphandle kokugcinwa kwexesha elide, ama-mandarins ekhwalithi yonyango agcinwa. Mandarin - konke kulungile. Akunjalo nje inyama, kodwa igobolondo, apho i-loble zifakwe khona, kunye ne-peel-ngegama, yonke into iyifumana isicelo sayo. Kwiigobolondo ezimhlophe ze-fetus ziqukethe i-glycosides, eqinisa iintonga zeemithwalo yegazi.
I-rindarin rind nayo icebile kwizinto ezincedo, kodwa ekhaya, ukusetyenziswa kwayo akukhuselekanga. Zonke izigwebo ezibulala izibulala-zinambuzane, eziphathwa ngokuphindaphindiweyo ngemithi, ukuzikhusela kwizifo ezifayo. Unyango lokugqibela kufuneka lwenziwe ixesha elide ngaphambi kokuvuthwa. Nangona kunjalo, le miqathango ayigcinwanga rhoqo. Enye ingozi yinto efana ne-wax, efuna ukukhuseleka kangcono, ifakwe ngama-mandarin.
Nangona kunjalo, i-tangerine peel ebaluleke kakhulu ayifumananga. Isetyenziswe ngamayeza okwenza amayeza. Ioli efunekayo ifunyenwe kuyo, efumene isicelo esiphezulu kungekhona kuphela kwiyeza, kodwa nakwi-cosmetology, ishishini lemveliso kunye nokupheka. Kwimveliso yezoshishino zokungcola okungcolileyo kwioli efunekayo, akukho myalelo we-mandarin, kuba zonke i-GOST ezimiselweyo zigcinwa.
I-Mandarin Essential Oil
Ioli efunyenwe kwi-rind yama-mandarins avuthiweyo unombala ophuzi, oonandi okanye umbala obomvu. I-rind ye siqhamo esingavuthiyo nayo ifanelekile ukuveliswa kwamafutha abalulekileyo. Leoli ifumane umbala oluhlaza kwaye ayikho into enamandla. Ioli efunekayo ye-mandarin ayinakusetyenziswa kwifom ecocekileyo. Ixutywe ngamanqanaba athile kunye neoli ephetheyo (ngamanye amagama, ioli ephantsi, enokuthi nayiphi na ioli yezolimo) kwaye isetyenziswe kuphela kwesikhumba.
Ioli yeMandarin yindlela ephilileyo yokuphulukisa ekwandiseni ukukhusela komzimba, amandla okusebenza, ukuncedisa ukujamelana nemiphumo yokugqithisa. Isetshenziselwe ukhathala okwandisiweyo, ukukhubeka. Kunceda ukuhlambulula umzimba weexin, ukuqhelanisa iinkqubo ze-metabolic, ukuvuselela ukujikeleza kwegazi, ukuphucula ukusebenza kwesibindi, kunceda ukugaya iivithamini, kunokwakheka kwipropati ye-antiseptic. Ingasetyenziselwa ukubandayo ngeendlela zokufumba okanye izibane ezikhethekileyo.
I-mandarin yeoli efunekayo isetyenziswa ngempumelelo kwiinkqubo zokulwa nokukhuluphala, i-cellulite kunye namanqaku atyula. I-dose ephakanyisiweyo i-drops e-5 ukuya kweyesixhenxe kwi-gram yesiseko. Impembelelo enenzuzo kukutholwa kwamabhafu afudumeleyo kunye nokudibanisa kwamathathu amahlanu eoli efunekayo. Unokongeza amaconsi amancinci emanzini uze uyifake ngaphakathi egumbini ngesibhamu. Kwezinye iimeko, i-mandarin ioli ifunekayo ngaphakathi, kodwa oku kunokwenzeka ngokungqongqo ngokwemigqaliselo yonyango.
Izilungiso ezisetyenziswayo
Ngelishwa, nangona zonke iimpawu ezixabisekileyo ze-mandarin, i-citrus "pedigree" ayivumeli ukusetyenziswa kwezi ziqhamo ezihlwayekileyo kumntu wonke kwaye zingenamkhawulo. Kukho ukuphakama okuphezulu kokuphendula okuthe tye. Abantwana kufuneka banike i-tangerines ngokuqapha kunye ncinane ncinane. Kubuphi ubudala-kunokukuxelela kuphela ugqirha. Ukuba kufike kwijusi ye-mandarin, ngoko kwinqanaba lokuqala kufuneka likhawulelwe kwelinye okanye amaconsi amabini. Kukho ukungqinelana kwe-gastritis, izilonda kunye nezinye izifo zesigca esiswini ngexesha lokuxhatshazwa.
Umgca we-mandarin crusts
Kodwa awukwazi ukunandipha umbala omnyama kunye nephunga elikhuthazayo le siqhamo esivuya. Unokwenza i-sachet - eyomileyo. Ukwenza oku kuya kufuneka ufune i-crusts eyimile ye-mandarin kunye ne-silk engcono, i-poki. Iyakwazi ukufakwa kwireferenethi yechabhinethi yokuhlamba impahla, isetyenziswe kwigumbi okanye imoto njengento yokuzihombisa okanye ukuhamba nawe kwisikhwama sakho. Kanye kunye nabantwana unokwenza i-hackgehog ephosakeleyo emnandi, ufaka kwisiqhamo se-sambule. I-spice ecocekileyo ngokudibanisa ne-citrus ivory will bring a taste of holiday to your house.